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International Women’s Day Special

International Women’s Day Special

Happy International Women’s Day 2017!

International Women’s Day takes place on the 8th March every year. It’s a time for women to celebrate and encourage each other’s successes; whether it’s in their career, life or diet success!

The theme for this year is #BeBoldForChange and at Exante, we believe that every woman can be bold and change their life with a little positive encouragement!

So, whether you’re bold change is to lose weight, go after your dream job, remember these useful tips to reignite your enthusiasm and determination to achieve your goal to change this #InternationalWomen’sDay and beyond!

4 ways to #BeBoldForChange

Exante International Womens Day

1 | Set yourself achievable goals to change

Setting yourself an achievable, specific goal gives you a much higher chance of achievement than a general, passing goal would. Write down your goals and stick them to your bathroom mirror or front door. That way you can remind yourself regularly of what you want to achieve. When setting your goals consider the ‘SMART’ System – Make it Specific, ensure that it is Measurable and Attainable, whilst being Realistic! The final step is to make it Timely and make sure you give yourself a time frame to achieve your goal within.

2 | Get involved!

Join a local group or club to find like-minded people with the same interests as your own. Surrounding yourself with people who have mutual interests is a great way to find encouragement through new friends. Positive people lead to positive minds and with a positive mind, you can achieve anything you set your heart to! Not only that but connecting with other people is a proven way to boost your happiness levels.

3 | Praise and encourage others

Whether it’s a simple smile and hello in passing, or a quick text to say you appreciate someone being in your life, a little bit of praise and encouragement is a sure fire way to create positive energy and change your attitude in general. Be the person you’d want to meet! The more you support others, the more likely they are to support you in return.

4 | Celebrate your bold changes

What better way to celebrate the #BeBoldForChange campaign than to recognise your own weight loss changes! How can you do this? You can simply look back at old photos of yourself and celebrate how far you’ve come, or why not be bold and enter our Slimmer of the Month competition by sharing your incredible story!

Want to celebrate other women’s successes too? Head over to our Success Story page and read all about the women who were bold enough to make that change!

#BeBoldForChange Offer

Exante Meal Replacement Shakes

If you’re thinking of making a bold change for good, why not start by picking some our most popular shakes with our female customers. Perfect for females on-the-go and busy mums too, our shakes contain all the vitamins and minerals you need to power through your day!

Shop our special #WomensDay offer here.

How will you celebrate and encourage your fellow woman for International Women’s Day 2017? Help us celebrate over on Instagram, Twitter and Facebook

Lotty Cairns

Lotty Cairns

Writer and expert

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