Exercise

Join Our FREE 15 Day Weight Loss Challenge Today!

Join Our FREE 15 Day Weight Loss Challenge Today!

Want to lose weight and get in shape this Summer?

 Join our 15 Day IdealShape Challenge and see what you can achieve!

Heading on holiday in a couple of weeks and want to look and feel your very best in a bikini?

Getting married in August and want that bridal body fast?

Or simply want a simply and easy plan to follow to kick start your weight loss and start you on your journey to a fitter, more confident you?

Start today with the IdealShape For Life 15 Day Challenge!

Step 1: Download our FREE 15 Day Challenge Summer eBook! 

Inside you’ll find:

  • Your 15 Day Weight Loss Challenge
  • FREE Daily Workouts with Head Trainer Kami Price
  • FREE 15 Day Meal Plan
  • Exclusive Video Workouts
  • REAL Exante Success Stories

Step 2: Join the Facebook Community 

Join our EXCLUSIVE Facebook community and you’ll gain access to support from our resident experts access to a daily workout video you can follow from the comfort of your own home, with minimal equipment for fast and effective weight loss results.

Step 3: Share your success! 

Don’t forget to take a clear ‘before’ and ‘after’ picture to document your progress. Send us your story and pictures for a chance to be nominated for our Slimmer of the Month – each monthly winner will receive £100 Exante credit or £100 beauty vouchers and will be entered into the annual prize to WIN A HOLIDAY!

Introducing the IdealShape For Life 15 Day Challenge!

We’re proud to introduce you to our sister company, IdealShape and bring you the latest in fitness and wellbeing from their team of experts; including NASM certified personal trainer, mum of three and lover of fitness, Kami Price.

Find all the videos you need to get started below and don’t forget to download your FREE eBook to gain access to your 15 Day Meal Plan.

Warm Up

Day 1

Day 2

Day 3 & 10

Day 4

Day 5

Day 6 & 13

Day 7 – Rest Day

Day 8

Day 9

Day 11

Day 12

Day 14- Rest Day

Day 15

Cool Down

Yoga Flow

 



Sophie Angell

Sophie Angell

Writer and expert

Lover of running and baking. Not necessarily in that order.


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