We’ve put together our favourite healthy breakfast recipes for you stay on track towards your weight loss goals. Starting your day with a nutritious and filling breakfast helps to kick-start your metabolism for the day and can help prevent the mid-morning snacking we’re all guilty of!
Besides in a cake (of course), there are so many delicious ways to use eggs to start your morning the right way. This ‘lighter than light’, protein-packed recipe is the perfect morning meal to keep you full, without adding in all the carbs that come with the popular options of buttery toast and sugary cereal.
How do you like your eggs in a morning?
Hot Chocol-oats: Banana and Cocoa Porridge
Who said you can’t have chocolate for breakfast? This delicious banana and cocoa porridge recipe is the perfect morning indulgence, without any of the guilty. Packed with nutritious and oat-ally delicious ingredients, this healthy breakfast recipe is perfect for the colder mornings.
See the full recipe for Banana and Cocoa Porridge.
Another way to enjoy a high-protein breakfast, packed with veggies is by making a simple frittata. You can follow our recipe exactly or choose all your favourite vegetables to throw in. It will keep you feeling full and can be made a big pan to share or make numerous portions to keep for breakfast throughout the week!
Banana and Peanut Butter on Toasted Rye Bread
I’m sure most of us would opt for thick door-stop style toast, slathered in butter for brekkie if we could. However, don’t rule out toast entirely for your morning meal. This delicious recipe uses toasted rye bread for extra nutrients and comes with protein-packed peanut butter and potassium-rich bananas to keep you full throughout the morning.
Our healthy Banana and Peanut on Rye Recipe can be enjoyed on National Toast Day
Lighter Quark Pancakes with Lemon
This lighter way to enjoy a morning favourite is a delicious way to start the day. Using Quark instead of buttermilk, this pancake recipe cuts the usual calories by half and tastes just as yummy! Simply serve with lemon for a zesty finish and enjoy!
Rise and shine to a healthy plate of ‘lighter’ pancakes this Spring.
Link to recipe.
Cherry Chia Bowl
This delicious breakfast recipe from guest blogger Jen Lou Meredith uses our Exante Cherries and Berries Shake, dark chocolate and coconut to create the perfect morning treat! With protein-packed chia seeds and almond milk, it’s full of goodness (and tastes amazing!).
See the full recipe for Cherry Chia Bowl.
Looking for a quick breakfast you can take on the go? Breakfast smoothies are the perfect way to your fix of fruit in the morning and are one of the easiest things to prepare. If you are looking to incorporate your Exante products into your morning, then our Tropical Coconut smoothie is the perfect sweet treat. Or if you’re just looking for a fruity, filling and refreshing way to start your day, then you must try our Apple, Kiwi & Banana Smoothie!
What Do Nutritionists Eat for Breakfast?
Not sure what’s the best way to start your day and can’t decide between all these delicious recipes? Find out what nutritionists rate as the 5 healthiest breakfast options.
How do you like your eggs in the morning?
Not just breakfast inspo you’re after? Take a look at our Healthy Recipe Guide to discover more delicious recipes for every time of the day!