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Simple & Healthy Lunch Recipes

Simple & Healthy Lunch Recipes

Whether you need something to take on the go or are looking for a filling dish for the weekend, these healthy lunch recipes have got you covered. From filling dishes you can cook in bulk and take to work, to deliciously fresh salads, we’ve listed something delicious for every day of the week.

Exante healthy lunch recipes Spring Soup with Pesto

Healthy Pasta Recipes

One of everyone’s favourite cuisines is Italian and packing pasta and taking it to work with you can be a super quick and easy way to enjoy a delicious lunch during the week. However, shop-bought, ready-made pastas and sauces can often come packed with calories and fat and can quite quickly have a negative effect on your weight loss results. Instead, try these 3 delicious options for a super healthy and yummy Italian treat this week!

 

Long Read

Simple & Healthy Lunch Recipes

2018-02-01 11:08:37By Sophie Seddon

And if you’re looking to up your intake of super grains but don’t feel like pasta, this delicious couscous recipe could be the perfect alternative:

Recipes

Mediterranean Style Cous Cous

New Year is the perfect time to upgrade your diet with some super grains - try our cous cous recipe.

2016-12-30 14:58:53By Amanda Ashman

Healthy & Filling Soup Recipes

Grabbing a soup for lunch can often seem like the healthy choice. However, cafe-bought options can come with lots of cream or added sugars and can leave you hungry just an hour or so later. These home-made healthy soup recipes mean you know exactly what’s going in them and will help to keep you full throughout the day.

Recipes

Spring eBook Recipe | Spring Soup With Pesto

This Spring soup is a great way to get your five-a-day, with fresh flavours like tomato and basil pesto.

2017-03-30 08:56:22By Amanda Ashman

Weight Loss

Benefits of Garlic + Monday 'Pick Me Up' Recipe

We take a look at the key health benefits of garlic and how useful it is for weight loss. Why not try our low calorie, Monday 'pick me up' Garlic Soup recipe too!

2017-03-13 10:26:19By Amanda Ashman

 

Our favourite is this warming Winter Soup recipe which is packed with veggies and tastes amazing!

exante healthy recipes winter soup

Super-Delicious, Healthy Salad Recipes

To some people, salad can be a little bit boring and the thought of having leaves for lunch doesn’t really appeal. However, these wholesome and filling salad recipes will have you wanting to pack the green stuff every day! And for the salad lovers out there, these will boost your salad game and will give you some new exciting ideas to try.

Recipes

Quick and Tasty Mediterranean Chicken Salad

Looking for a quick filling meal? Look no further than our fresh and vibrant Mediterranean chicken salad.

2016-12-30 11:14:23By Sophie Angell

 

Recipes

Super Healthy Supergrain Salad

Try our simple and fresh recipe, the perfect lunch or dinner.

2016-12-30 12:22:54By Sophie Angell

Recipes

#WellnessWednesday | Spring Beginnings + Lean and Green Avocado Salad

What do you want to achieve this Spring when it comes to your mind, body and soul? Here are a few tips to get you springing into action.

2017-03-01 09:40:20By Amanda Ashman

Recipes

Spring eBook Recipe | Thai Green Pork Lettuce Cups

An explosion of flavours from the East placed into a lettuce cup.

2017-05-04 09:17:15By Amanda Ashman

And for those of you looking to add a little more to your salad, try this delicious avocado salad with turkey steaks recipe.

Healthy Sandwich Alternatives

Craving something carb-rich and indulgent for lunch? We all have those days! These healthy lunch recipes are filling alternatives to that lunch-time sandwich and can help curb those cravings and keep you on track, without having you inhale half a loaf of bread!

Long Read

Simple & Healthy Lunch Recipes

2018-02-01 11:08:37By Sophie Seddon

Recipes

Wholemeal Avocado and Chicken Wrap

2018-01-30 13:58:46By Sophie Seddon

Looking for more recipe inspiration? Take a look at our healthy dinner recipe guide for recipes you can cook in bulk for the week and for some weekend treats that won’t see you falling off plan.

Long Read

Exante's Healthy Dinner Recipes Guide

This guide to healthy dinner recipes will provide you with super simple and delicious meal inspiration, that won't see you ruining your progress.

2018-02-01 11:34:35By Sophie Seddon

 



Sophie Seddon

Sophie Seddon

Writer and expert


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