Weight Loss

Our Favourite Low Calorie Meals For Healthy Weight Loss

Our Favourite Low Calorie Meals For Healthy Weight Loss

Eating real meals isn’t something commonly associated with weight loss, but there’s a huge range of low calorie complete meals on the market which taste awesome and can contribute to your weight loss journey.

Although lots of products might claim to be low calorie, a lot of the time they strip out all the nutrients, fibre, protein, vitamins and minerals when taking out the calories – and this can end up doing you a lot more harm than good! You’ll not only be nutrient-deficient, but you’ll be struggling to fight the hunger pangs if there’s nothing wholesome in the food you’re eating.

If you’re wondering where to find some tasty and wholesome low-calorie meals to aid your weight loss, take a look at some of our favourites below, including spicy curries, healthy pasta dishes and hearty protein soups.

Low Calorie Meals For Healthy Weight Loss

Italian Supremos

Your typical Italian favourite might include thick calorie-laden sauces and carb-heavy bases, but they don’t have to be. If it’s pasta that’s your vice, you’ll know all too well how difficult it is to conduct portion control when serving up your meals. It looks so tiny pre-water, but expands hugely in the water – and does the same in your tummy!

Low-calorie pasta alternatives are very difficult to come by, especially ones that taste nice and which actually contribute to weight loss! Our Exante Tuna Pasta weight loss meal] is delicious and filling, and our low-calorie Beef Lasagna is creamy and low in carb. Vegetarian versions of your comfort food favourites are also in the range so anyone can eat to their heart’s content!

Spice up your life

Curries were once staples of your diet but when the weight loss journey began, you probably thought your curry house membership had to end. Turns out that’s not the case – you can still enjoy your spicy faves, including our low carb Chicken Jalfrezi , low calorie 5 Bean Chilli and more.

If you didn’t think you could still eat your favourite take-away, you’ll be so surprised when you try our ultimate “fake-aways”. With rich luxurious bases and heaped with mixed spices you’ll be able to go forth with your weight loss journey, even on a Friday & Saturday evening!

Sumptuous soups

Soups are boring and bland. Aren’t they? Not always – more than just being a quick easy lunch option, soups can be filling, nutritious and help you lose weight with very little effort. You’ll also find you really do need them when you’re feeling under the weather and are fighting all the nasty bugs knocking about!

Our personal favourite Tuscan Chicken Soup is hearty and enriched with protein to give a deliciously hearty low-calorie soup and is particularly great for fighting colds & flus. Other favourite winter warmers include our high-protein Curried Sweet Potato Soup and Creamy Tomato and Mascarpone Soup.

Can’t decide which low-calorie meal is your favourite? Browse our entire Balance Range and pilfer through all our low calorie and low carb breakfasts, lunches, dinners and snacks.

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Lotty Cairns

Lotty Cairns

Writer and expert


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