Eating real meals isn’t something commonly associated with weight loss, but there’s a huge range of low calorie complete meals on the market which taste awesome and can contribute to your weight loss journey.
Although lots of products might claim to be low calorie, a lot of the time they strip out all the nutrients, fibre, protein, vitamins and minerals when taking out the calories – and this can end up doing you a lot more harm than good! You’ll not only be nutrient-deficient, but you’ll be struggling to fight the hunger pangs if there’s nothing wholesome in the food you’re eating.
If you’re wondering where to find some tasty and wholesome low-calorie meals to aid your weight loss, take a look at some of our favourites below, including spicy curries, healthy pasta dishes and hearty protein soups.
Low Calorie Meals For Healthy Weight Loss
Your typical Italian favourite might include thick calorie-laden sauces and carb-heavy bases, but they don’t have to be. If it’s pasta that’s your vice, you’ll know all too well how difficult it is to conduct portion control when serving up your meals. It looks so tiny pre-water, but expands hugely in the water – and does the same in your tummy!
Low-calorie pasta alternatives are very difficult to come by, especially ones that taste nice and which actually contribute to weight loss! Our Exante Tuna Pasta weight loss meal] is delicious and filling, and our low-calorie Beef Lasagna is creamy and low in carb. Vegetarian versions of your comfort food favourites are also in the range so anyone can eat to their heart’s content!