Diet Plans
Exante Diet offers 3 diet plans to suit your body and lifestyle, ranging from VLCD (very low calorie diet) to LCD (low calorie diet), and a stabiliser solution to help you maintain your weight once you’ve reached your target.
Choose a Plan
To find out which diet plan suits you, calculate your BMI. Based on your BMI results, the plans you are eligible for will be highlighted. Click on a solution to find out more.
| Type of Diet | Exante Products Per Day |
Additional meal |
Average Calories Per Day |
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| * You must not use Exante Diet products if you are under the age of 18, or over the age of 71, underweight, pregnant, breastfeeding, have any medical condition which affects your dietary requirements including behaviour disorders or eating disorders (including bulimia and anorexia) or have active cancer or have had any treatment for cancer in the last 3 months. You must complete our BMI check and Contraindications check before you can purchase Exante Diet products. You will be prompted to do this during the checkout process. Read more about BMI and the Contraindications check. We recommend that you consult a GP before embarking on any weight loss programme. | |||||
Total Solution |
VLCD | 3 | No | 600 | |
Total Solution (VLCD)The Exante Diet Total Solution provides all your nutrition in 3 Exante Diet meal replacement products a day. Total Solution is a very low calorie diet (VLCD), providing around 600 calories (kcal) a day, and is a safe, fast and effective way to lose weight quickly. VLCD's have been around for quite a long time and have a proven track record for great weight loss results. Total Solution is ideal for overweight people that want to have total abstinence from food, reducing temptation and avoiding the hassle of calorie counting. Get started now. Remember you only need 3 Exante Diet products a day. Visit shop |
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Working Solution |
LCD | 3 | Yes | 1000 | |
Working Solution (LCD)The Exante Diet Working Solution is a low calorie diet (LCD) providing you with around 1000 calories (kcal) a day. You will have 3 Exante Diet meal replacement products and one low carbohydrate, high protein meal per day, for which we have options in our Recipes section. Get started now. Remember you only need 3 Exante Diet products a day. Visit shop |
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Simple Solution |
LCD | 3 | Yes | 1200 | |
Simple Solution (LCD)The Exante Diet Simple Solution is a low calorie diet (LCD) which allows you to combine Exante Diet meal replacement products with calorie controlled meals. Simple Solution provides you with around 1200 kcal (calories) per day from 3 Exante meal replacement products as well as calorie controlled meals or low calorie diet snacks of around 600 kcal (you can find ideas in our Recipes section). Get started now. Remember you only need 3 Exante Diet products a day. Visit shop |
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Stabiliser Programme |
Maintenance | 2 > 1 | Yes | 1400 > 1600 | |
Stabiliser Programme (LCD)The Exante Diet Stabiliser programme is designed to help you move from the VLCD and LCD Solutions onto a healthy balanced diet. The Stabiliser programme is in two steps, allowing you to decrease your reliance on meal replacement products and increase the amount of food you eat. Exante Diet makes it easy for you by providing healthy tasty recipes and ideas so that you remain on track. The Stabiliser Programme is ideal for someone who is now comfortable with their weight and is ready to start eating foods again. You follow Stabiliser once you have finished Simple Solution (Low Calorie Diet LCD). |
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Have you heard of Intermittent Fasting?
Popular Products
View all productsChoose Your Products
Once you've chosen the right solution for you, you're ready to order your Exante meal replacement products. Visit our online shop, add your preferred products to your basket and place your order. Look out for our discounted bumper packs with up to 50% off the price off purchasing the items individually.
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