Contains: Milk, Soya, Gluten (from Oats)
Produced in a factory that handles:  Mustard, Celery, Egg, Sulphites

Nutrition Information Per 100g Per 53g Serving
Energy Kcal 377 200
Energy KJ 1585 840
Protein (g) 33.6 17.8
Carbohydrate (g) 32.5 17.2
(of which sugars) (g) 16.5 8.8
Fat (g) 11 5.9
(of which saturates) (g) 1.9 1.0
Fibre (g) 6.8 3.6
Sodium (g) 0.448 0.238

Meal Replacement Box of 7 Porridge Oats

  • vlcd

£11.13

FREE UK Delivery*
Terms and Conditions apply

4.285714285714286

7 Reviews

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Availability: In stock Usually dispatched within 24 hours

Very Low Calorie Diet

Vegetarian

A Very Low Calorie Diet (VLCD) means you consume between 600 and 800 calories per day to help you lose weight.

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Description

Hearty and warming, our box of 7 Exante Diet Porridge Oats offer you a delicious and nutritious meal any time of day. Specially formulated to be high in protein and enriched with vitamins and minerals, a single serving of our diet porridge contains a 3rd of your daily RDA.

This box contains 7 servings of Porridge Oats.

What is Exante Diet?

Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.

How to use Box of 7 Porridge Oats?

The Box of 7 Porridge Oats can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.

Cooking Instructions

Empty the packet into a bowl and add 100ml (3.4 fl.oz) of cold water. Stir well and leave to sit for 1 to 3 mintues. Heat a non-stick pan and add a small amount of oil or frylight. Pour your mix into the hot pan and cook over high heat for a minute on each side.

Who is Exante Diet suitable For?

Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.

Product Details

Brand:
  • Exante Diet
Range:
  • Weight Loss
Ingredients:
  • Skimmed Milk Powder (28%), Oats (27%), Milk Protein, Soya Protein, Soya Oil, Oat Fibre, Potassium Citrate, Dried Glucose, Magnesium Citrate, Calcium Chloride, Vitamin and Mineral Mix (Vitamin C, Ferric Pyrophosphate, Vitamin E, Nicotinamide, Sodium Molybdate, Vitamin A Acetate, Zinc Oxide, Sodium Flouride, Calcium d-Pantothenate, Manganese Sulphate, Copper Sulphate, d-Biotin, Chromium Chloride, Potassium Iodide, Vitamin D3, Folic Acid, Pyridoxine Hydrochloride, Vitamin B12, Vitamin K1, Thiamin Mononitrate, Riboflavin), Sodium Caseinate, Sodium Citrate, Pentasodium Triphosphate E451i, Sucralose.

Diet:
  • Vegetarian
Nutritional Info:
  • Nutrition Information Per 100g Per 53g Serving
    Energy Kcal 377 200
    Energy KJ 1585 840
    Protein (g) 33.6 17.8
    Carbohydrate (g) 32.5 17.2
    (of which sugars) (g) 16.5 8.8
    Fat (g) 11 5.9
    (of which saturates) (g) 1.9 1.0
    Fibre (g) 6.8 3.6
    Sodium (g) 0.448 0.238
Allergens:
  • Contains: Milk, Soya, Gluten (from Oats)
    Produced in a factory that handles:  Mustard, Celery, Egg, Sulphites

Delivery & Returns

Express Delivery Available More Info »

If ordered before 9pm, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.285714285714286

4.285714285714286

(7 Reviews)

  • 5    4
  • 4    2
  • 3    0
  • 2    1
  • 1    0

Write a review to be in with a chance of winning £100 worth of Exante Diet products...yes, that's nearly one month's supply of your diet!

Sort By

Porridge

Total :

5

Really nice and creamy texture is like real porridge

Thu Jul 07 16:11:20 BST 2016 by

Best start to the day

Total :

5

I've reached my goal weight thanks to porridge! I found that the Exante porridge in the morning filled me up so I wasn't looking for biscuits and snacks mid-morning which meant it was easy to cut out loads of unnecessary calories. Simple really! I'm still having Exante porridge for breakfast to help maintain my weight - I tried a non diet porridge but found hunger pangs came much earlier in the day than after Exante porridge.

Mon Jul 04 23:55:25 BST 2016 by

Filling Porridge

Total :

4

This is by far the nicest of the breakfast cereals (in my opinion) and it fills you up. Its a bit of a faf to make. But is all good.

Wed Jun 22 18:26:31 BST 2016 by

Porridge

Total :

4

I really like this porridge it's lovely and creamy. You do need to stir this every 30 seconds for it to be thicker and leave for a few minutes.

Fri May 20 13:12:55 BST 2016 by

Wish they did an unsweetened version

Total :

2

I purposefully chose the plain and avoided the fruity flavours, but even this is heavily sweetened. It's more like ready-brek than porridge and has a very gloopy consistency. Please do an unsweetened plain version!

Tue Apr 19 09:17:36 BST 2016 by

Porridge

Total :

5

I love this porridge I can eat it for breakfast lunch & dinner !!!

Mon Apr 04 21:56:00 BST 2016 by

Porriage

Total :

5

Perfect for that sweet tooth which people find hard to curb.

Tue Mar 22 13:41:30 GMT 2016 by

Meal Replacement Box of 7 Porridge Oats

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Meal Replacement Box of 7 Porridge Oats