Allergens: See ingredients in bold including cereals containing Gluten. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.

Nutritional Information Per 100g Per 54g Serving % RI Per 100g/54g
Energy kJ 1585 856  
Energy kcal 375 203  
Fat (g) 11.9 6.4  
(of which saturates) (g) 4.4 2.4  
Carbohydrate (g) 33 17.8  
(of which sugars) (g) 16.8 9.1  
Fibre (g) 7.3 3.9  
Protein (g) 31.4 17  
Salt (g) 1.65 0.89  
Potassium (mg) 1961 1059 98/53
Calcium (mg) 854 461 107/58
Magnesium (mg) 347 187 92/50
Phosphorus (mg) 482 260 69/37
Chloride (mg) 954 515 119/64
Biotin (µg) 9.8 5.3 20/10
Chromium (µg) 27.1 14.6 68/37
Copper (mg) 0.8 0.4 76/41
Fluoride (mg) 2.4 1.3 68/37
Folic acid (µg) 134.8 72.8 67/36
Iodine (µg) 85 45.9 57/31
Iron (mg) 10.8 5.8 77/42
Manganese (mg) 0.7 0.4 34/19
Molybdenum (µg) 32.8 17.7 66/35
Niacin (mg) 12.1 6.6 76/41
Pantothenic acid (mg) 1.9 1.1 32/18
Selenium (µg) 36.9 20 67/36
Sodium (mg) 661 357  
Vitamin A (µg) 473.7 255.8 59/32
Vitamin B1 (mg) 0.8 0.4 71/38
Vitamin B12 (µg) 0.9 0.5 36/20
Vitamin B2 (mg) 1 0.6 73/39
Vitamin B6 (mg) 1 0.6 72/39
Vitamin C (mg) 30.4 16.4 38/21
Vitamin D (µg) 3.4 1.8 68/37
Vitamin E (mg) 6.8 3.7 56/30
Vitamin K (µg) 50.8 27.4 68/37
Zinc (mg) 6.3 3.4 63/34

Meal Replacement Very Berry Porridge

  • vlcd

£1.59

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Availability: In stock Usually dispatched within 24 hours

Very Low Calorie Diet

Vegetarian

A Very Low Calorie Diet (VLCD) means you consume between 600 and 800 calories per day to help you lose weight.

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Description

A wonderfully comforting, healthy breakfast or pick-me-up to enjoy at any time of the day, Exante’s Very Berry Porridge is the perfect hug in a mug (or in this case bowl) that’s full of fibre and protein to get you raring to go throughout your busy day!

What is Exante Diet?

Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.

How to use Exante Diet Very Berry Porridge?

The Exante Diet Very Berry Porridge can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.

Cooking Instructions

Empty the packet into a bowl and add 200ml of warm water. Stir well. Microwave on high for 2 minute 30 seconds, stopping to stir frequently. Leave to stand for 1 minute before serving.

Who is Exante Diet suitable For?

Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.

Product Details

Brand:
  • Exante Diet
Range:
  • Weight Loss
Ingredients:
  • Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Magnesium Citrate, Natural Flavouring, Salt, Calcium Chloride, Vitamin & Mineral Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Salt, Sweetener (Sucralose).

Diet:
  • Vegetarian
Nutritional Info:
  • Nutritional Information Per 100g Per 54g Serving % RI Per 100g/54g
    Energy kJ 1585 856  
    Energy kcal 375 203  
    Fat (g) 11.9 6.4  
    (of which saturates) (g) 4.4 2.4  
    Carbohydrate (g) 33 17.8  
    (of which sugars) (g) 16.8 9.1  
    Fibre (g) 7.3 3.9  
    Protein (g) 31.4 17  
    Salt (g) 1.65 0.89  
    Potassium (mg) 1961 1059 98/53
    Calcium (mg) 854 461 107/58
    Magnesium (mg) 347 187 92/50
    Phosphorus (mg) 482 260 69/37
    Chloride (mg) 954 515 119/64
    Biotin (µg) 9.8 5.3 20/10
    Chromium (µg) 27.1 14.6 68/37
    Copper (mg) 0.8 0.4 76/41
    Fluoride (mg) 2.4 1.3 68/37
    Folic acid (µg) 134.8 72.8 67/36
    Iodine (µg) 85 45.9 57/31
    Iron (mg) 10.8 5.8 77/42
    Manganese (mg) 0.7 0.4 34/19
    Molybdenum (µg) 32.8 17.7 66/35
    Niacin (mg) 12.1 6.6 76/41
    Pantothenic acid (mg) 1.9 1.1 32/18
    Selenium (µg) 36.9 20 67/36
    Sodium (mg) 661 357  
    Vitamin A (µg) 473.7 255.8 59/32
    Vitamin B1 (mg) 0.8 0.4 71/38
    Vitamin B12 (µg) 0.9 0.5 36/20
    Vitamin B2 (mg) 1 0.6 73/39
    Vitamin B6 (mg) 1 0.6 72/39
    Vitamin C (mg) 30.4 16.4 38/21
    Vitamin D (µg) 3.4 1.8 68/37
    Vitamin E (mg) 6.8 3.7 56/30
    Vitamin K (µg) 50.8 27.4 68/37
    Zinc (mg) 6.3 3.4 63/34
Allergens:
  • Allergens: See ingredients in bold including cereals containing Gluten. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.

Delivery & Returns

Express Delivery Available More Info »

If ordered before 9pm, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.5

4.5

(2 Reviews)

  • 5    1
  • 4    1
  • 3    0
  • 2    0
  • 1    0

Write a review to be in with a chance of winning £100 worth of Exante Diet products...yes, that's nearly one month's supply of your diet!

Sort By

Gorg..

Total :

5

This is my favourite porridge could eat it all the time..yummy.. 😘

Tue Oct 04 09:21:09 BST 2016 by

Nice

Total :

4

Pretty decent, I can't seem to get it to solidify without either it exploding in the microwave, causing a breakfast shortage, some serious clean up and a bad day or a skin on the top. But overall, sweet and filling. Sometimes a bit too sweet but it's nice when you psychosematically are craving sugar, this does the trick.

Sat Sep 17 22:27:17 BST 2016 by

Meal Replacement Very Berry Porridge

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Meal Replacement Very Berry Porridge