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A feisty, fresh dish with chickpeas, pepper and a hint of ginger, this heart-warming choice is a tasty alternative to a standard Saturday night take-away. This choice is the perfect healthy option and is ready in minutes.
This box contains 7 Chicken Jalfrezi's.
What is Exante Diet’s Weight Management Range?
Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.
How to Use Exante Diet
Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.
Who is Exante Diet’s Weight Management range suitable for?
Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.
Cooking Instructions
MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, stir and serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, syir and serve.Tray is not suitable for oven heating.
If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.
Chicken (26%)(Chicken Salt), Chickpeas, Onion, Single Cream (Milk), Tomato Purée, Red Pepper (6%), Water, Green Pepper, Yoghurt (Milk), Crushed Tomato, Ginger Purée, Garlic Purée, Rapeseed Oil, Cornflower, Coriander, Salt, Ground Cumin, Ground Paprika, Cumin, Turmeric, Coriander, Agave Syrup, Ginger (contains Sulphites), Curry Leaves, Chilli Powder, Ground Black Pepper, Cassia, Cardamom, Ground Bay, Cloves, Nutmeg.
Typical Nutritional Values | Per 100g | Per 300g |
---|---|---|
Energy | 430 kj/103 kcal | 1290 kj/308 kcal |
Fat | 3.8g | 11.4g |
of which saturates | 1.5g | 4.5g |
Carbohydrates | 8.6g | 25.8g |
of which sugars | 2.2g | 6.6g |
Fibre | 2.5g | 7.5g |
Protein | 7.3g | 21.9g |
Salt | 0.78g | 2.34g |
* Reference intake of an average adult (8400 kJ/2000 kcal)
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A feisty, fresh dish with chickpeas, pepper and a hint of ginger, this heart-warming choice is a tasty alternative to a standard Saturday night take-away. This choice is the perfect healthy option and is ready in minutes.
This box contains 7 Chicken Jalfrezi's.
What is Exante Diet’s Weight Management Range?
Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.
How to Use Exante Diet
Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.
Who is Exante Diet’s Weight Management range suitable for?
Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.
Cooking Instructions
MICROWAVE: Remove sleeve and pierce film lid in several places. Cook on full power, leave to stand for 1 minute, stir and serve. OVEN: Decant into an oven-proof dish and place in a preheated oven for 20-25minutes, syir and serve.Tray is not suitable for oven heating.
If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.
Chicken (26%)(Chicken Salt), Chickpeas, Onion, Single Cream (Milk), Tomato Purée, Red Pepper (6%), Water, Green Pepper, Yoghurt (Milk), Crushed Tomato, Ginger Purée, Garlic Purée, Rapeseed Oil, Cornflower, Coriander, Salt, Ground Cumin, Ground Paprika, Cumin, Turmeric, Coriander, Agave Syrup, Ginger (contains Sulphites), Curry Leaves, Chilli Powder, Ground Black Pepper, Cassia, Cardamom, Ground Bay, Cloves, Nutmeg.
Typical Nutritional Values | Per 100g | Per 300g |
---|---|---|
Energy | 430 kj/103 kcal | 1290 kj/308 kcal |
Fat | 3.8g | 11.4g |
of which saturates | 1.5g | 4.5g |
Carbohydrates | 8.6g | 25.8g |
of which sugars | 2.2g | 6.6g |
Fibre | 2.5g | 7.5g |
Protein | 7.3g | 21.9g |
Salt | 0.78g | 2.34g |
* Reference intake of an average adult (8400 kJ/2000 kcal)
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Currytastic
I have often eaten curry without rice so to have this without a side dish did not feel strange to me. This totally hit the spot in regards to authenticity and had just the right amount of spice and heat to balance the flavours. Completely satisfied and will definitely be buying more.
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Better than I expected
Thought it would be strange without rice but it tastes lovely, plenty of flavour without being too hot, and with a portion of steamed vegetables I didn't even miss the rice!
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