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A wonderfully comforting, healthy breakfast or pick-me-up to enjoy at any time of the day, Exante’s Very Berry Porridge is the perfect hug in a mug (or in this case bowl) that’s full of fibre and protein to get you raring to go throughout your busy day!
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Very Berry Porridge?
The Exante Diet Very Berry Porridge can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking Instructions
Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Magnesium Citrate, Natural Flavouring, Salt, Calcium Chloride, Vitamin & Mineral Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Salt, Sweetener (Sucralose).
| Nutritional Information | Per 100g | Per 54g Serving | % RI Per 100g/54g |
|---|---|---|---|
| Energy kJ | 1585 | 856 | |
| Energy kcal | 375 | 203 | |
| Fat (g) | 11.9 | 6.4 | |
| (of which saturates) (g) | 4.4 | 2.4 | |
| Carbohydrate (g) | 33 | 17.8 | |
| (of which sugars) (g) | 16.8 | 9.1 | |
| Fibre (g) | 7.3 | 3.9 | |
| Protein (g) | 31.4 | 17 | |
| Salt (g) | 1.65 | 0.89 | |
| Potassium (mg) | 1961 | 1059 | 98/53 |
| Calcium (mg) | 854 | 461 | 107/58 |
| Magnesium (mg) | 347 | 187 | 92/50 |
| Phosphorus (mg) | 482 | 260 | 69/37 |
| Chloride (mg) | 954 | 515 | 119/64 |
| Biotin (µg) | 9.8 | 5.3 | 20/10 |
| Chromium (µg) | 27.1 | 14.6 | 68/37 |
| Copper (mg) | 0.8 | 0.4 | 76/41 |
| Fluoride (mg) | 2.4 | 1.3 | 68/37 |
| Folic acid (µg) | 134.8 | 72.8 | 67/36 |
| Iodine (µg) | 85 | 45.9 | 57/31 |
| Iron (mg) | 10.8 | 5.8 | 77/42 |
| Manganese (mg) | 0.7 | 0.4 | 34/19 |
| Molybdenum (µg) | 32.8 | 17.7 | 66/35 |
| Niacin (mg) | 12.1 | 6.6 | 76/41 |
| Pantothenic acid (mg) | 1.9 | 1.1 | 32/18 |
| Selenium (µg) | 36.9 | 20 | 67/36 |
| Sodium (mg) | 661 | 357 | |
| Vitamin A (µg) | 473.7 | 255.8 | 59/32 |
| Vitamin B1 (mg) | 0.8 | 0.4 | 71/38 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 36/20 |
| Vitamin B2 (mg) | 1 | 0.6 | 73/39 |
| Vitamin B6 (mg) | 1 | 0.6 | 72/39 |
| Vitamin C (mg) | 30.4 | 16.4 | 38/21 |
| Vitamin D (µg) | 3.4 | 1.8 | 68/37 |
| Vitamin E (mg) | 6.8 | 3.7 | 56/30 |
| Vitamin K (µg) | 50.8 | 27.4 | 68/37 |
| Zinc (mg) | 6.3 | 3.4 | 63/34 |
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A wonderfully comforting, healthy breakfast or pick-me-up to enjoy at any time of the day, Exante’s Very Berry Porridge is the perfect hug in a mug (or in this case bowl) that’s full of fibre and protein to get you raring to go throughout your busy day!
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Very Berry Porridge?
The Exante Diet Very Berry Porridge can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking Instructions
Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Magnesium Citrate, Natural Flavouring, Salt, Calcium Chloride, Vitamin & Mineral Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Salt, Sweetener (Sucralose).
| Nutritional Information | Per 100g | Per 54g Serving | % RI Per 100g/54g |
|---|---|---|---|
| Energy kJ | 1585 | 856 | |
| Energy kcal | 375 | 203 | |
| Fat (g) | 11.9 | 6.4 | |
| (of which saturates) (g) | 4.4 | 2.4 | |
| Carbohydrate (g) | 33 | 17.8 | |
| (of which sugars) (g) | 16.8 | 9.1 | |
| Fibre (g) | 7.3 | 3.9 | |
| Protein (g) | 31.4 | 17 | |
| Salt (g) | 1.65 | 0.89 | |
| Potassium (mg) | 1961 | 1059 | 98/53 |
| Calcium (mg) | 854 | 461 | 107/58 |
| Magnesium (mg) | 347 | 187 | 92/50 |
| Phosphorus (mg) | 482 | 260 | 69/37 |
| Chloride (mg) | 954 | 515 | 119/64 |
| Biotin (µg) | 9.8 | 5.3 | 20/10 |
| Chromium (µg) | 27.1 | 14.6 | 68/37 |
| Copper (mg) | 0.8 | 0.4 | 76/41 |
| Fluoride (mg) | 2.4 | 1.3 | 68/37 |
| Folic acid (µg) | 134.8 | 72.8 | 67/36 |
| Iodine (µg) | 85 | 45.9 | 57/31 |
| Iron (mg) | 10.8 | 5.8 | 77/42 |
| Manganese (mg) | 0.7 | 0.4 | 34/19 |
| Molybdenum (µg) | 32.8 | 17.7 | 66/35 |
| Niacin (mg) | 12.1 | 6.6 | 76/41 |
| Pantothenic acid (mg) | 1.9 | 1.1 | 32/18 |
| Selenium (µg) | 36.9 | 20 | 67/36 |
| Sodium (mg) | 661 | 357 | |
| Vitamin A (µg) | 473.7 | 255.8 | 59/32 |
| Vitamin B1 (mg) | 0.8 | 0.4 | 71/38 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 36/20 |
| Vitamin B2 (mg) | 1 | 0.6 | 73/39 |
| Vitamin B6 (mg) | 1 | 0.6 | 72/39 |
| Vitamin C (mg) | 30.4 | 16.4 | 38/21 |
| Vitamin D (µg) | 3.4 | 1.8 | 68/37 |
| Vitamin E (mg) | 6.8 | 3.7 | 56/30 |
| Vitamin K (µg) | 50.8 | 27.4 | 68/37 |
| Zinc (mg) | 6.3 | 3.4 | 63/34 |
- Weight Loss
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Love it!
I really like "very berry porridge ", it's very sweet and I genuinely look forward to having it for breakfast. It does seem to keep me full till lunchtime.
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Lovely Porridge
I love all the porridges, and it is great they have a few flavours to choose from. I would still eat the porridges when not doing a vlcd, as they are tasty and filling. As other reviewers have said they can be difficult to get right in the microwave, but I put in less water than stated, also personally, I don't mind them a bit runny, as I am not keen on very thick porridge, so for me, their consistency is just right.
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Definitely not porridge
Cannot cook this, if I do it as per the instruction it just explodes. If I do it for less time it's just liquid. Doesn't have the texture of porridge and tastes very sickly sweet. Would not recommend.
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Gorg..
This is my favourite porridge could eat it all the time..yummy.. 
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Nice
Pretty decent, I can't seem to get it to solidify without either it exploding in the microwave, causing a breakfast shortage, some serious clean up and a bad day or a skin on the top. But overall, sweet and filling. Sometimes a bit too sweet but it's nice when you psychosematically are craving sugar, this does the trick.
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