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Cajun turkey steak with avocado salad
Turkey steak is low in fat and high in protein and cooks quickly, all great when you are on a weight loss diet. Here it is accompanied by a delicious salad containing vitamin E rich avocado as well as crunchy cucumber and celery.
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Celery sticks with soft cheese
Extra light soft cheese, which contains around 4% fat is a great boon in the dieters kitchen. Not only is it low in fat, but it is high in protein, and it spreads easily making it a good replacement for butter or other spreads. Here is it spread into celery sticks for a classic snack.
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Chargrilled chicken and asparagus with salad
Griddling or char-grilling is great for vegetables as well as meat. Simply brush with a little oil and place on the griddle, turning as they brown. This side salad contains chopped sundried tomatoes which provide a great alternative to lots of oily dressing.
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