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Porridge Oats

Porridge Oats

Exante Diet Porridge Oats - the perfect winter warmer. This generous portion will fill you up whether it's for breakfast, lunch or dinner

We will be updating the cooking instructions on the porridge packs. This is simply for optimal taste and consistency so if you already like the porridge you don't need to change anything. If you'd like to try the new instructions, here they are:

Add 200mls of cold water to the packet contents in a bowl
Stir well to incorporate all the powder
Place in microwave for 2 mins 30 secs, stopping to stir frequently
Leave to stand for 1 minute before serving. If a thicker consistency is preferred leave to stand for up to 5 minutes

Availability:: In stock

£2.58

Quantity

Ingredients

Skimmed Milk Powder (28%), Oats (27%), Milk Protein, Soya Protein, Soya Oil, Oat Fibre, Potassium Citrate, Dried Glucose, Magnesium Citrate, Calcium Chloride, Vitamin and Mineral Mix (Vitamin C, Ferric Pyrophosphate, Vitamin E, Nicotinamide, Sodium Molybdate, Vitamin A Acetate, Zinc Oxide, Sodium Flouride, Calcium d-Pantothenate, Manganese Sulphate, Copper Sulphate, d-Biotin, Chromium Chloride, Potassium Iodide, Vitamin D3, Folic Acid, Pyridoxine Hydrochloride, Vitamin B12, Vitamin K1, Thiamin Mononitrate, Riboflavin), Sodium Caseinate, Sodium Citrate, Pentasodium Triphosphate E451i, Sucralose.

Product Information

Allergens

Milk, Soya, Gluten
In factory: Milk, Soya, Gluten, Celery, Egg

For more information on product suitability, visit our FAQs.

All Our Products Contain:

100% of your daily requirements for vitamins, minerals and protein when you have 3 a day
No artificial colours, aspartame, monosodium glutamate, or genetically modified products
Ingredients suitable for vegetarians

Nutrition Information	Per 100g	Per 53g Serving
Energy Kcal	377	200
Energy KJ	1585	840
Protein (g)	33.6	17.8
Carbohydrate (g)	32.5	17.2
(of which sugars) (g)	16.5	8.8
Fat (g)	11	5.9
(of which saturates) (g)	1.9	1.0
Fibre (g)	6.8	3.6
Sodium (g)	0.448	0.238