Sophie Seddon

Sophie Seddon
How Does the Heat Affect Weight Loss?

Long Read

How Does the Heat Affect Weight Loss?

During the hotter weather, a common question we get asked is 'can the heat affect weight loss?', so we're here to give you a little help. 

2018-07-04 16:00:11By Sophie Seddon

Product Spotlight | Strawberry Shake

Weight Loss

Product Spotlight | Strawberry Shake

This month, the spotlight is on exante Strawberry Shake. Packed with protein, natural flavouring & high in fibre, it's the perfect meal replacement or healthy post-workout snack.

2018-06-19 13:06:34By Sophie Seddon

The Fast Fix: Diabetes & Exante Meal Replacement Diet

Health Trends

The Fast Fix: Diabetes & Exante Meal Replacement Diet

If you didn't catch ITV's 2-part documentary, 'The Fast Fix', here's a brief overview. There's a lot of studies into reducing the risk of diabetes & Exante meal replacements were involved in this one.

2018-06-14 11:15:18By Sophie Seddon

The Benefits of Low-Carb Diets

Health Trends

The Benefits of Low-Carb Diets

Low-carb diets not only allow your body to go into a state of ketosis, but they can be a beneficial way to lose weight. We look into this further.

2018-06-05 11:55:15By Sophie Seddon

BBC's Big Crash Diet Experiment: Benefits of The Exante VLCD

Health Trends

BBC's Big Crash Diet Experiment: Benefits of The Exante VLCD

Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.

2018-05-31 13:02:07By Sophie Seddon

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