Sophie Seddon
How Does the Heat Affect Weight Loss?
During the hotter weather, a common question we get asked is 'can the heat affect weight loss?', so we're here to give you a little help.
Product Spotlight | Strawberry Shake
This month, the spotlight is on exante Strawberry Shake. Packed with protein, natural flavouring & high in fibre, it's the perfect meal replacement or healthy post-workout snack.
The Fast Fix: Diabetes & Exante Meal Replacement Diet
If you didn't catch ITV's 2-part documentary, 'The Fast Fix', here's a brief overview. There's a lot of studies into reducing the risk of diabetes & Exante meal replacements were involved in this one.
The Benefits of Low-Carb Diets
Low-carb diets not only allow your body to go into a state of ketosis, but they can be a beneficial way to lose weight. We look into this further.
BBC's Big Crash Diet Experiment: Benefits of The Exante VLCD
Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.