Sophie Seddon
How does a traditional Breakfast compare to an Exante Breakfast?
We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.
BBC's Big Crash Diet Experiment: Benefits of The Exante Very Low Calorie Diet (VLCD)
Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.
How Does the Heat Affect Weight Loss?
During the hotter weather, a common question we get asked is 'can the heat affect weight loss?', so we're here to give you a little help.
Product Spotlight | Strawberry Shake
This month, the spotlight is on exante Strawberry Shake. Packed with protein, natural flavouring & high in fibre, it's the perfect meal replacement or healthy post-workout snack.