Sophie Seddon

Sophie Seddon
How does a traditional Breakfast compare to an Exante Breakfast?

Weight Loss

How does a traditional Breakfast compare to an Exante Breakfast?

We wanted to give you the low-down on why you should opt for a healthy and nutritious Exante breakfast to start your day vs. your traditional brekkie options.

2019-10-07 15:30:12By Sophie Seddon

BBC's Big Crash Diet Experiment: Benefits of The Exante Very Low Calorie Diet (VLCD)

Health Trends

BBC's Big Crash Diet Experiment: Benefits of The Exante Very Low Calorie Diet (VLCD)

Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.

2019-03-13 13:02:07By Sophie Seddon

How Does the Heat Affect Weight Loss?

Long Read

How Does the Heat Affect Weight Loss?

During the hotter weather, a common question we get asked is 'can the heat affect weight loss?', so we're here to give you a little help. 

2018-07-04 16:00:11By Sophie Seddon

Product Spotlight | Strawberry Shake

Weight Loss

Product Spotlight | Strawberry Shake

This month, the spotlight is on exante Strawberry Shake. Packed with protein, natural flavouring & high in fibre, it's the perfect meal replacement or healthy post-workout snack.

2018-06-19 13:06:34By Sophie Seddon

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