Christmas is fast approaching and so is the Work Christmas Party, which is often the highlight of the work social calendar. It can be stressful trying to work out what you’re going to wear and, as much as we convince ourselves not to overthink, there’s always a little bit of pressure to look and feel your best!
Whether you’re looking to lose some of that post-pandemic weight or just want to get your body healthy before the festive period, we’ve got you covered with our simple steps to help you feel fabulous just in time for Christmas!
For a Fast Fix
While we don’t usually encourage exante as a ‘fast fix’ unless it’s for serious health conditions, the 5:2 diet can be a great way to slim down without being do extreme. Put simply, the 5:2 diet means eating a healthy diet for 5 days, and then fasting on 800 calories for the other 2. During your fasting days, you could try a whole range of exciting meal replacement options from our range. Whether it’s porridge, a festive meal replacement bar or a shake, there’s something for everyone on our website.