Everything Tagged

Lifestyle

Is Chewing Gum Bad for You?

Staying Healthy

Is Chewing Gum Bad for You?

To chew, or not to chew: that is the question.

2017-04-25 10:28:32By Sophie Angell

10 Items You Need In Your Gym Bag Right Now

Exercise

10 Items You Need In Your Gym Bag Right Now

Are you summer body ready? Now is the time to get some #MondayMotivation to start your fitness journey just in time for the next burst of sunshine.

2017-04-10 11:35:35By Sophie Angell

A Sneak Peek | Spring Edition 28 Day Kick Start eBook

Articles & Press

A Sneak Peek | Spring Edition 28 Day Kick Start eBook

We're giving you a chance to have a sneak peek of our FREE 80 page Spring Edition 28 Day Kick Start eBook.

2017-03-25 11:42:34By Sophie Angell

Why Swimming Can Burn More Calories Than You Think

Exercise

Why Swimming Can Burn More Calories Than You Think

2017-03-15 16:19:33By Sophie Angell

The Latest Exante Reviews From 4 UK Bloggers

Articles & Press

The Latest Exante Reviews From 4 UK Bloggers

We've been calling out to UK bloggers and vloggers to get genuine feedback on our products from our Total Solution and Flexi Solution plans. Read their reviews here.

2017-03-13 17:08:56By Sophie Angell

It's Back For Easter | Hot Cross Bun Bar

Articles & Press

It's Back For Easter | Hot Cross Bun Bar

We're very excited to welcome back our yummy Meal Replacement Easter Bar so you can enjoy the flavours of Easter without ditching your diet!

2017-03-12 09:10:01By Sophie Angell

3 Workouts Inspired by your Childhood

Exercise

3 Workouts Inspired by your Childhood

2017-02-22 17:53:07By Sophie Angell

Why Skipping Breakfast Could be Hindering your Weight Loss

Real People

Why Skipping Breakfast Could be Hindering your Weight Loss

If you usually skip breakfast, eating breakfast might seem to add extra calories to your morning and stifle your weight loss goals.

2017-02-10 07:45:26By Sophie Angell

Here’s How to Tone Up without Leaving the House #WednesdayWorkout

Exercise

Here’s How to Tone Up without Leaving the House #WednesdayWorkout

2017-02-08 09:58:44By Sophie Angell