Healthy Snack Recipe | Apple, Peanut Butter And Granola Slices
This is an inventive way of incorporating fruit into your diet and is high in fibre.
Spring eBook Recipe | Lighter Quark Pancakes With Lemon
Rise and shine to a healthy plate of ‘lighter’ pancakes this Spring.
Spring eBook Recipe | Greek Yoghurt Chocolate Mousse
Everyone needs a little Chocolate from time to time, so we’ve created a light chocolaty pud that’s only 98 kcals per serving!
Spring eBook Recipe | Thai Green Pork Lettuce Cups
An explosion of flavours from the East placed into a lettuce cup.
Get Summer Body Ready + Courgette Cake Recipe
If you're looking to change the way you think about food and fitness ready for summer, why not find out more about our Flexi Solution plan.
Protein Ice Lollies
High in protein and only 68kcal per lolly you can enjoy these low fat frozen desserts guilt free!
Spring eBook Recipe | Spaghetti with fresh peas and asparagus
Celebrate the coming of Spring the Italian way with our healthy version of a calorific spaghetti dish.
Spring eBook Recipe | Spring Soup With Pesto
This Spring soup is a great way to get your five-a-day, with fresh flavours like tomato and basil pesto.
Benefits of Garlic + Monday 'Pick Me Up' Recipe
We take a look at the key health benefits of garlic and how useful it is for weight loss. Why not try our low calorie, Monday 'pick me up' Garlic Soup recipe too!