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Recipes

Healthy Snack Recipe | Apple, Peanut Butter And Granola Slices

Recipes

Healthy Snack Recipe | Apple, Peanut Butter And Granola Slices

This is an inventive way of incorporating fruit into your diet and is high in fibre.

2017-06-22 00:24:21By Sophie Angell

Spring eBook Recipe | Lighter Quark Pancakes With Lemon

Recipes

Spring eBook Recipe | Lighter Quark Pancakes With Lemon

Rise and shine to a healthy plate of ‘lighter’ pancakes this Spring.

2017-05-18 09:02:21By Amy Brawn

Spring eBook Recipe | Greek Yoghurt Chocolate Mousse

Recipes

Spring eBook Recipe | Greek Yoghurt Chocolate Mousse

Everyone needs a little Chocolate from time to time, so we’ve created a light chocolaty pud that’s only 98 kcals per serving!

2017-05-11 09:27:45By Amy Brawn

Spring eBook Recipe | Thai Green Pork Lettuce Cups

Recipes

Spring eBook Recipe | Thai Green Pork Lettuce Cups

An explosion of flavours from the East placed into a lettuce cup.

2017-05-04 09:17:15By Amy Brawn

Get Summer Body Ready + Courgette Cake Recipe

Recipes

Get Summer Body Ready + Courgette Cake Recipe

If you're looking to change the way you think about food and fitness ready for summer, why not find out more about our Flexi Solution plan.

2017-04-27 09:48:37By Sophie Angell

Protein Ice Lollies

Recipes

Protein Ice Lollies

High in protein and only 68kcal per lolly you can enjoy these low fat frozen desserts guilt free!

2017-04-07 11:49:42By Sophie Angell

Spring eBook Recipe | Spaghetti with fresh peas and asparagus

Recipes

Spring eBook Recipe | Spaghetti with fresh peas and asparagus

Celebrate the coming of Spring the Italian way with our healthy version of a calorific spaghetti dish.

2017-04-06 09:22:58By Sophie Angell

Spring eBook Recipe | Spring Soup With Pesto

Recipes

Spring eBook Recipe | Spring Soup With Pesto

This Spring soup is a great way to get your five-a-day, with fresh flavours like tomato and basil pesto.

2017-03-30 08:56:22By Amy Brawn

Benefits of Garlic + Monday 'Pick Me Up' Recipe

Weight Loss

Benefits of Garlic + Monday 'Pick Me Up' Recipe

We take a look at the key health benefits of garlic and how useful it is for weight loss. Why not try our low calorie, Monday 'pick me up' Garlic Soup recipe too!

2017-03-13 10:26:19By Sophie Angell

Healthy Tarragon Chicken With Crushed Potatoes Recipe

Recipes

Healthy Tarragon Chicken With Crushed Potatoes Recipe

2017-03-07 11:45:32By Sophie Angell