What is a Meal Replacement?
Exante offers the largest online range of high-quality, affordable meal replacement products including: soups, shakes, bars and meals. Use our meal replacements as part of our easy to follow Total Solution or Flexi Solution diet plans for quick weight loss, or in conjunction with healthy everyday foods for weight management.
On our Total Solution plan, you consume three Exante products a day which will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
On our Flexi Solution plan, you consume two Exante products a day, plus a healthy home cooked recipe and a snack.
Nutritional Info > Cherries + Berries Shake
How to make + shake
Empty Cherries and Berries Shake into a shaker bottle and add 200ml water, stir well before consuming.
Cherries + Berries Breakfast Smoothie
A vitamin-packed smoothie is a great way to start the day or as the perfect afternoon pick-me-up. If you want to add a few more fruits and nuts to bulk out your shake for a filling breakfast this is the smoothie for you. Just bare in mind you’ll be adding more calories to your shake.
Ingredients
- 1 Exante Cherries and Berries Shake (made with 200ml water)
- 2 tbsp natural yoghurt
- 1 banana
- 50g blueberries
- 1 tbsp chia seeds
- ½ tsp cinnamon (optional)
- 1 tbsp goji berries
- 1 tsp mixed seeds
- Ice cubes
To make a delicious smoothie
- In a blender, add 1 sachet of Exante Cherries and Berries Shake with 200ml water
- Add a handful of ice cubes
- Put all the other ingredients into the blender and blitz until smooth.
- Pour into a glass and enjoy!
