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Allergens: For allergens including cereals containing gluten, see ingredients in bold. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.
A family favourite and the best way to start your day, our meal replacement Golden Syrup Porridge is a delicious and nutritious breakfast and the perfect high-protein bowl of goodness. The classic golden syrup flavour paired with complex carbohydrates will keep you feeling full and satisfied all day.
This box contains 50 Golden Syrup Porridges.
What is Exante?
Exante is the UK’s number 1 meal-replacement diet. Exante offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Golden Syrup Porridge?
The Exante Golden Syrup Porridge can be used as part of an Exante plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.
Who is Exante suitable For?
Exante is incredibly flexible. Either choose an Exante plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Flour, Oat Bran, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Golden Syrup Flavouring Premix (Maltodextrin, Modified Starch, Triacetin, Caramel Colour (E150c), Sucralose), Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate.
|Nutritional Information||Per 100g||Per 54g Serving||% RI Per 100g/54g|
|(of which saturates) (g)||4.6||2.5|
|(of which sugars) (g)||14.9||8|
|Folic acid (µg)||134.8||72.8||67/36|
|Pantothenic acid (mg)||2||1.1||33/18|
|Vitamin A (µg)||473.8||255.8||59/32|
|Vitamin B1 (mg)||0.8||0.4||71/38|
|Vitamin B12 (µg)||0.9||0.5||36/20|
|Vitamin B2 (mg)||1||0.6||73/39|
|Vitamin B6 (mg)||1||0.6||72/39|
|Vitamin C (mg)||30.4||16.4||38/21|
|Vitamin D (µg)||3.4||1.8||68/37|
|Vitamin E (mg)||6.8||3.7||56/30|
|Vitamin K (µg)||50.8||27.4||68/37|
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