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This porridge is an absolute saviour for those of you that have busy mornings as it takes mere minutes to make and is deliciously rich and creamy with warming apple and cinnamon flavours. Plus, it’s full of protein and nourishing fibre to keep you feeling satisfied for longer!
This box contains 50 Apple & Cinnamon Porridges.
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Apple & Cinnamon Porridge?
The Exante Diet Apple & Cinnamon Porridge can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking Instructions
Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Skimmed Milk Powder, Milk Protein, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran,Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Flavouring, Magnesium Citrate, Ground Cinnamon, Salt, Apple, Natural Flavouring, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate,Sweetener (Sucralose).
Nutritional Information | Per 100g | Per 54g Serving | % RI Per 100g/54g |
---|---|---|---|
Energy kJ | 1589 | 890 | |
Energy kcal | 376 | 211 | |
Fat (g) | 11.2 | 6.3 | |
(of which saturates) (g) | 3.9 | 2.2 | |
Carbohydrate (g) | 36.2 | 20.3 | |
(of which sugars) (g) | 18.7 | 10.5 | |
Fibre (g) | 7.2 | 4 | |
Protein (g) | 30 | 16.8 | |
Salt (g) | 1.24 | 0.7 | |
Potassium (mg) | 1931 | 1082 | 97/54 |
Calcium (mg) | 714 | 400 | 89/50 |
Magnesium (mg) | 135 | 76 | 36/20 |
Phosphorus (mg) | 475 | 266 | 68/38 |
Chloride (mg) | 512 | 287 | 64/36 |
Biotin (µg) | 9.5 | 5.3 | 19/11 |
Chromium (µg) | 27.1 | 15.2 | 68/38 |
Copper (mg) | 0.8 | 0.4 | 76/43 |
Fluoride (mg) | 2.4 | 1.3 | 68/38 |
Folic acid (µg) | 134.4 | 75.3 | 67/38 |
Iodine (µg) | 82.8 | 46.4 | 55/31 |
Iron (mg) | 10.8 | 6 | 77/43 |
Manganese (mg) | 0.7 | 0.4 | 34/19 |
Molybdenum (µg) | 32.1 | 18 | 64/36 |
Niacin (mg) | 12.1 | 6.8 | 76/42 |
Pantothenic acid (mg) | 1.9 | 1.1 | 31/18 |
Selenium (µg) | 36.7 | 20.6 | 67/37 |
Sodium (mg) | 497 | 278 | |
Vitamin A (µg) | 473.5 | 265.2 | 59/33 |
Vitamin B1 (mg) | 0.8 | 0.4 | 70/39 |
Vitamin B12 (µg) | 0.9 | 0.5 | 35/19 |
Vitamin B2 (mg) | 1 | 0.6 | 70/39 |
Vitamin B6 (mg) | 1 | 0.6 | 71/40 |
Vitamin C (mg) | 30.4 | 17 | 38/21 |
Vitamin D (µg) | 3.4 | 1.9 | 68/38 |
Vitamin E (mg) | 6.8 | 3.8 | 56/32 |
Vitamin K (µg) | 50.8 | 28.5 | 68/38 |
Zinc (mg) | 6.2 | 3.5 | 62/35 |
Meal Replacement Box of 50 Apple and Cinnamon Porridge
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Vegetarian
€94.61
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New Recipe
This porridge is an absolute saviour for those of you that have busy mornings as it takes mere minutes to make and is deliciously rich and creamy with warming apple and cinnamon flavours. Plus, it’s full of protein and nourishing fibre to keep you feeling satisfied for longer!
This box contains 50 Apple & Cinnamon Porridges.
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Apple & Cinnamon Porridge?
The Exante Diet Apple & Cinnamon Porridge can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking Instructions
Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Skimmed Milk Powder, Milk Protein, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran,Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Flavouring, Magnesium Citrate, Ground Cinnamon, Salt, Apple, Natural Flavouring, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate,Sweetener (Sucralose).
Nutritional Information | Per 100g | Per 54g Serving | % RI Per 100g/54g |
---|---|---|---|
Energy kJ | 1589 | 890 | |
Energy kcal | 376 | 211 | |
Fat (g) | 11.2 | 6.3 | |
(of which saturates) (g) | 3.9 | 2.2 | |
Carbohydrate (g) | 36.2 | 20.3 | |
(of which sugars) (g) | 18.7 | 10.5 | |
Fibre (g) | 7.2 | 4 | |
Protein (g) | 30 | 16.8 | |
Salt (g) | 1.24 | 0.7 | |
Potassium (mg) | 1931 | 1082 | 97/54 |
Calcium (mg) | 714 | 400 | 89/50 |
Magnesium (mg) | 135 | 76 | 36/20 |
Phosphorus (mg) | 475 | 266 | 68/38 |
Chloride (mg) | 512 | 287 | 64/36 |
Biotin (µg) | 9.5 | 5.3 | 19/11 |
Chromium (µg) | 27.1 | 15.2 | 68/38 |
Copper (mg) | 0.8 | 0.4 | 76/43 |
Fluoride (mg) | 2.4 | 1.3 | 68/38 |
Folic acid (µg) | 134.4 | 75.3 | 67/38 |
Iodine (µg) | 82.8 | 46.4 | 55/31 |
Iron (mg) | 10.8 | 6 | 77/43 |
Manganese (mg) | 0.7 | 0.4 | 34/19 |
Molybdenum (µg) | 32.1 | 18 | 64/36 |
Niacin (mg) | 12.1 | 6.8 | 76/42 |
Pantothenic acid (mg) | 1.9 | 1.1 | 31/18 |
Selenium (µg) | 36.7 | 20.6 | 67/37 |
Sodium (mg) | 497 | 278 | |
Vitamin A (µg) | 473.5 | 265.2 | 59/33 |
Vitamin B1 (mg) | 0.8 | 0.4 | 70/39 |
Vitamin B12 (µg) | 0.9 | 0.5 | 35/19 |
Vitamin B2 (mg) | 1 | 0.6 | 70/39 |
Vitamin B6 (mg) | 1 | 0.6 | 71/40 |
Vitamin C (mg) | 30.4 | 17 | 38/21 |
Vitamin D (µg) | 3.4 | 1.9 | 68/38 |
Vitamin E (mg) | 6.8 | 3.8 | 56/32 |
Vitamin K (µg) | 50.8 | 28.5 | 68/38 |
Zinc (mg) | 6.2 | 3.5 | 62/35 |
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