Q:What made you decide to lose weight ?

A: I was unhealthy and I was sick of having to shop in larger shops or buy men's clothing.

Q: Do you have a history of weight gain?

A: After injuring my knee as a teenager I had to give up a lot of my sports, and from 16 my job isnt very active and mainly office based so I found myself piling on the pounds.

Q: What was the key trigger for starting this weight loss journey?

A: My clothes were not fitting me and I had no self-confidence.

Q: What were your favourite Exante products?

A: Vanilla Shake, Choc Mint Shake and Lemon Bars.

Q: What have you learnt during your weight loss journey with Exante?

A: To monitor what I eat and make healthier life choices.

Q: How did your plan fit into your lifestyle?

A: Perfectly, the simplicity of the shakes and bars made it easy to fit around work.

Q: What kept you motivated?

A:The losses and extra energy I now have.

Q: What exercise did you do to compliment your plan?

A: 20 minutes of light exercise of cardio and weights

Q: When did you first notice a difference?

A: I tried my holiday clothes on from 6 months before and they fell off!

Q: How has your life changed since losing weight?

A: Exante has taught me how to make healthier choices, and how to mointor what I eat. Thanks to Exante im full of energy and have all my confidence back, I now have the confidence to rock out on the beach in a bikini! Exante has changed my life and now I am the first to agree to an evening out where as before I would hide away in suits and baggy clothes, but thanks to the weight loss I will wear more fitted, feminine clothes. The support of the Exante team and group is phenomenal and i'm ecstatic to have reached my goal and succesfully maintained it. I am no longer scared to look in the mirror, thank you exante.

Q: What can you do now that you couldn’t or wouldn’t do before?

A: Wear a bikini, or a dress or feminine fitted clothes from the high street shops.

Q: Would / have you recommended Exante to a friend?

A: Without a doubt.