Kristof Downer

*Weight loss results may vary and are different for each individual.

'I started on Exante Diet on the 4th of February this year (2014) as I had enough of being overweight. So I found Exante Diet and decided to buy a 2 week box to see how it went. My starting weight was 25 stone and this was the heaviest I've ever been, as I put a lot of weight on when my mum passed away in 2013.

I started the 2 week Total Solution challenge and drank at least 3 litres of water a day, without straying once! I also took the dog out for long walks everyday and the weight started dropping off. I felt better and didn't really feel hungry at all. On my first week I bought a 4 week supply of Exante Diet and have been going since, I actually like all the food they have, with carbonara being my top favourite! Currently, I add some vegetables to my dinners as I started working out more and slowly running so I needed a little extra energy, but I still make sure to have under 1000 kcal per day.

I feel great and I'm now only 20lbs away from my first target, which is the entry weight for the Army Reserves. I've lost a staggering 5 stone, 11 pounds and I just keep going! I couldn't have done it without Exante Diet and of course, my wife who loves me even more now!'

Weight loss results may vary and are different for each individual.