• Visible weight-loss results - average 2 - 5 stone weight loss*
  • A flexible plan where you eat a combination of diet food plus real food
  • You decide your calorie intake of 700 – 1200 kcal depending on how much you want to lose
  • Choose from Shakes, Bars, Meals & Soups in our very low calorie diet (VLCD) range
  • Add real food options using our handy meal planners or calorie counter as a guide
  • 2, 4 or 6 week plans

Total Plus Solution is a flexible weight-loss plan, ideal, whether you have a lot or a little to lose.

You decide your calorie intake of 700 – 1200 kcal depending on how much you want to lose. Then simply eat 3 x Exante Diet meal replacements daily from our VLCD range and add healthy foods using our recommended recipes, meal planners or calorie counter as a guide.

All of our diet meals are formulated to deliver 100% of your recommended daily allowance of vitamins and minerals and our high-protein, low-carb recipes are designed to help you feel fuller for longer. Use our meal planner as a guide.

  • Check your BMI using our handy calculator
  • Create an account
  • Visit our shop and choose your diet meals
  • We recommend that you follow any low calorie diet for no more than 12 weeks at a time and that you increase your calories and eat real food in every fourth week during the 12 week period.

    Stay well hydrated especially in warmer weather or when exercising and combine with 20 minutes of light to moderate exercise daily for best results.