Get Summer Body Ready + Courgette Cake Recipe

Articles & Press

Get Summer Body Ready + Courgette Cake Recipe

If you're looking to change the way you think about food and fitness ready for summer, why not find out more about our Flexi Solution plan.

2017-04-27 09:48:37By Lotty Cairns

Product Spotlight | Chocolate Caramel Crunch Bar

Articles & Press

Product Spotlight | Chocolate Caramel Crunch Bar

Say goodbye to high-saturated fat bars and swap them for a light and crunchy caramel flavour Exante Diet bar covered in milk chocolate!

2017-04-26 09:26:28By Lotty Cairns

Is Chewing Gum Bad for You?

Health Trends

Is Chewing Gum Bad for You?

To chew, or not to chew: that is the question.

2017-04-25 10:28:32By Lotty Cairns

April Slimmer of the Month | VOTE NOW

Articles & Press

April Slimmer of the Month | VOTE NOW

2017-04-24 14:06:56 By Lotty Cairns

Weight Loss

Fasting For Weight Loss | The 5:2 Diet

Looking to lose weight but don't fancy restricting your diet 7 days a week?

2017-04-18 15:39:01By Sophie Angell

Recipes

Bank Holiday Special | Clean Eating Hot Dogs

Stay on track this Bank Holiday weekend with our clean eating hot dog recipe!

2017-04-26 11:08:07By Lotty Cairns

It's Back! Strawberry & Banana Smoothie

Articles & Press

It's Back! Strawberry & Banana Smoothie

Your spring favourite is back!

2017-04-21 16:31:23By Sophie Angell

The Benefits of Asparagus + Recipe

Recipes

The Benefits of Asparagus + Recipe

Up your A game this Spring.

2017-04-21 10:44:03By Sophie Angell

Guest Blogger | Jen's Cherry Chia Bowl Recipe

Articles & Press

Guest Blogger | Jen's Cherry Chia Bowl Recipe

Meet Jen Lou Meredith, and try her favourite healthy breakfast recipe.

2017-04-19 09:53:06By Sophie Angell

Beginners Story | Meet Jo...

Weight Loss

Beginners Story | Meet Jo...

Meet mum-of-two Jo at the start of her weight loss journey.

2017-04-13 11:24:50By Sophie Angell