Ketosis is a hot topic in the dieting world, but what actually is it? And do you really need to achieve ketosis to lose weight? In this blog we answer your ketosis questions and give you some insight into the effects it can have on your body.
Recently, studies have proved that 800 calorie shake and soup diets can have a profound weight loss effect. Here is an overview of our 800 calorie diet and the results of studies that looked at the effect of 800 calorie diet plans on obesity and type 2 diabetes.
If you didn't catch ITV's 2-part documentary, 'The Fast Fix', here's a brief overview. There's a lot of studies into reducing the risk of diabetes & Exante meal replacements were involved in this one.
On Friday 28th September, Macmillan Cancer Support will be again running their annual Macmillan World’s Biggest Coffee Morning - so here at Exante we have created a health recipe inspiration blog to help you stay on track this coffee morning!
As the days start to get shorter and the nights start to get colder, we turn our backs on salads and iced coffees in the sunshine and look instead towards eating warming soups under cosy blankets. In the Exante soup range, there is a warming flavour for everyone.
Steve and Jeana took part in ITV's medical experiment 'The Fast Fix', in which they followed the Exante 800 Calorie Plan in an attempt to reverse their Type 2 Diabetes - here are their inspirational stories.