Why we Crave Junk Food and How to Combat it

Weight Loss

Why we Crave Junk Food and How to Combat it

We look at why we crave high fat and sugar junk foods and give you the latest expert techniques on combating it to lead a healthier life.

2017-03-22 21:00:43By Lotty Cairns

#WellnessWednesday | The 4 Tricks Experts Swear Will Make you Fall Asleep Instantly

Lifestyle

#WellnessWednesday | The 4 Tricks Experts Swear Will Make you Fall Asleep Instantly

Do you struggle to fall asleep? This #WellnessWednesday we're giving you the 4 tricks experts swear will help you fall asleep instantly.

2017-03-22 12:32:15By Lotty Cairns

#TransformationTuesday | Lisa's Weight Loss Story

Weight Loss

#TransformationTuesday | Lisa's Weight Loss Story

Read all about Lisa's Weight Loss Story this #TransformationTuesday

2017-03-21 13:38:02By Lotty Cairns

International Day Of Happiness | How to Feel More Content In Life

Lifestyle

International Day Of Happiness | How to Feel More Content In Life

Cheeriness is linked to living longer, working smarter, physical fitness and an improved immune system, among other health benefits.

2017-03-20 10:10:50 By Lotty Cairns

Articles & Press

Introducing | Laksa & Tom Yum, Our Asian Inspired Soups

Take your senses to far away places! Introducing Laksa and Tom Yum, our two NEW Asian-Inspired soups!

2017-03-17 21:21:25By Lotty Cairns

Articles & Press

The Latest Exante Reviews From 4 UK Bloggers

We've been calling out to UK bloggers and vloggers to get genuine feedback on our products from our Total Solution and Flexi Solution plans. Read their reviews here.

2017-03-13 17:08:56By Lotty Cairns

Health Trends

#FridayFoodFact | What is Stevia and is it Bad for you?

This #FoodFactFriday we investigate if Stevia is bad for you.

2017-03-10 11:21:34By Lotty Cairns

Exercise

#WednesdayWorkout | Why Swimming Can Burn More Calories Than You Think

Want to slim down and feel like a mermaid? Try Swimming.

2017-03-15 16:19:33By Lotty Cairns

St Patrick's Day Special | Ways To Feel Luckier In Life

Articles & Press

St Patrick's Day Special | Ways To Feel Luckier In Life

They say the Irish have all the luck, but you can too!

2017-03-17 10:17:17By Lotty Cairns

Meal Replacement Shakes v's Protein Shakes

Health Trends

Meal Replacement Shakes v's Protein Shakes

What's the difference and which will work best for you?

2017-03-16 12:43:31By Sophie Angell

Introducing | Beanies+ Vitamin D Coffee

Articles & Press

Introducing | Beanies+ Vitamin D Coffee

Beanies+ is instant coffee with Beanies’ core benefits – that’s no sugar and just 2 calories per cup – and fortified with a daily dose of the sunshine Vitamin D.

2017-03-15 08:00:33By Lotty Cairns

#ToastTuesday | Busting Bread Myths + Recipe

Health Trends

#ToastTuesday | Busting Bread Myths + Recipe

To combat the 'unhealthy' label put on bread when losing weight, we bust some of the common myths.

2017-03-14 10:00:50By Lotty Cairns

Benefits of Garlic + Monday 'Pick Me Up' Recipe

Weight Loss

Benefits of Garlic + Monday 'Pick Me Up' Recipe

We take a look at the key health benefits of garlic and how useful it is for weight loss. Why not try our low calorie, Monday 'pick me up' Garlic Soup recipe too!

2017-03-13 10:26:19By Lotty Cairns