The Fast Fix: Diabetes & Exante Meal Replacement Diet

Health Trends

The Fast Fix: Diabetes & Exante Meal Replacement Diet

If you didn't catch ITV's 2-part documentary, 'The Fast Fix', here's a brief overview. There's a lot of studies into reducing the risk of diabetes & Exante meal replacements were involved in this one.

2018-06-14 11:15:18 By Sophie Seddon

BBC's Big Crash Diet Experiment: Benefits of The Exante VLCD

Health Trends

BBC's Big Crash Diet Experiment: Benefits of The Exante VLCD

Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.

2018-05-31 13:02:07By Sophie Seddon

Tracey's Story: Reducing the risk of Type 2 Diabetes

Long Read

Tracey's Story: Reducing the risk of Type 2 Diabetes

Low calorie diets are now being looked at with regard to reducing the risk of type 2 diabetes and we hear from one volunteer who used exante to help reduce her type 2 diabetes.

2018-06-14 10:41:07By Sophie Seddon

The Exante Healthy Lifestyle Guide 2018

Long Read

The Exante Healthy Lifestyle Guide 2018

Our healthy lifestyle guide focusses on your overall health, while including lots of useful tips while on your weight loss journey.

2018-03-01 15:50:25 By Sophie Seddon

The Benefits of Low-Carb Diets

Health Trends

The Benefits of Low-Carb Diets

Low-carb diets not only allow your body to go into a state of ketosis, but they can be a beneficial way to lose weight. We look into this further.

2018-06-05 11:55:15By Sophie Seddon

Healthy Lamb Meatballs & Courgetti

Recipes

Healthy Lamb Meatballs & Courgetti

If, like us, you're a pasta-lover but sadly don't have the metabolism to go with inhaling copious amounts of it, panic not! This delicious healthy lamb meatballs and courgetti recipe has you covered!

2018-05-30 17:25:42By Sophie Seddon

Exante's Survival Guide to a Healthy Half-Term

Lifestyle

Exante's Survival Guide to a Healthy Half-Term

We've put together our survival guide to a healthy half-term, to ensure you stay on track and keep calm during the school holidays!

2018-05-23 10:09:48By Sophie Seddon

The Perfect Cuppa Combo: Celebrating The Royal Wedding

Lifestyle

The Perfect Cuppa Combo: Celebrating The Royal Wedding

We're celebrating The Royal Wedding in true British style - with a good old cuppa! Find out the perfect cuppa combos from Exante.

2018-05-17 15:21:52By Sophie Seddon

Healthy BBQ Ideas That Won't Derail Your Diet

Long Read

Healthy BBQ Ideas That Won't Derail Your Diet

We've put together our top tips and healthy BBQ ideas so that you can enjoy your favourite foods this Summer AND stay on track!

2018-05-04 16:27:36By Sophie Seddon

BENEFITS OF EXANTE'S VLCD BENEFITS OF EXANTE'S VLCD Find out more about the latest BBC Crash Diet Experiment >