The Fast Fix: Diabetes & Exante Meal Replacement Diet
If you didn't catch ITV's 2-part documentary, 'The Fast Fix', here's a brief overview. There's a lot of studies into reducing the risk of diabetes & Exante meal replacements were involved in this one.
BBC's Big Crash Diet Experiment: Benefits of The Exante VLCD
Crash diets have been given a bad reputation in the past but the spotlight is now on VLCDs and numerous research projects are underway to try and remove the negative connotations that surround them.
Tracey's Story: Reducing the risk of Type 2 Diabetes
Low calorie diets are now being looked at with regard to reducing the risk of type 2 diabetes and we hear from one volunteer who used exante to help reduce her type 2 diabetes.
The Exante Healthy Lifestyle Guide 2018
Our healthy lifestyle guide focusses on your overall health, while including lots of useful tips while on your weight loss journey.
The Benefits of Low-Carb Diets
Low-carb diets not only allow your body to go into a state of ketosis, but they can be a beneficial way to lose weight. We look into this further.
Healthy Lamb Meatballs & Courgetti
If, like us, you're a pasta-lover but sadly don't have the metabolism to go with inhaling copious amounts of it, panic not! This delicious healthy lamb meatballs and courgetti recipe has you covered!
Exante's Survival Guide to a Healthy Half-Term
We've put together our survival guide to a healthy half-term, to ensure you stay on track and keep calm during the school holidays!
The Perfect Cuppa Combo: Celebrating The Royal Wedding
We're celebrating The Royal Wedding in true British style - with a good old cuppa! Find out the perfect cuppa combos from Exante.
Healthy BBQ Ideas That Won't Derail Your Diet
We've put together our top tips and healthy BBQ ideas so that you can enjoy your favourite foods this Summer AND stay on track!