• You choose how you want to lose or manage your weight
  • Simply view our diet plans and select one that’s right for you that matches your goals
  • Decide if you want to eat only diet meals or some food as well
  • Visit our shop and choose your meals
  • It’s hassle-free. No calorie counting, no weekly meetings, no subscriptions

Total Solution
A total meal-replacement plan for visible weight loss in no time at all. Simply swap everyday foods for Exante Diet meal replacements from the Very Low Calorie Diet (VLCD) range. Eat 3 per day to lower your calorie intake to around 600 calories.

Total Plus Solution
A flexible, low-calorie weight-loss plan whether you have a lot or a little to lose. Simply swap some everyday foods for Exante Diet meal replacements to lower your calorie intake. Use alongside our recommended recipes.

5:2 Diet
An intermittent fasting plan where you fast using 3 x Exante Diet meal replacements from the VLCD range on your two fasting days to lower your calorie intake to around 600 calories. You eat healthy, portion-controlled meals from our recommended recipes or from our new Weight Management range on your five non-fasting days.

Weight Management
Designed for steady and gradual weight loss, the range offers a selection of delicious high-protein, calorie- controlled meals that help keep you feeling fuller for longer. Eat four times daily, choosing from a range of 30 delicious healthy options, including healthy snacks.

  • Visible weight-loss results - average 2 - 5 stone weight loss*
  • Affordable
  • No calorie counting
  • Flexible options to suit your dieting goals
  • No subscription required
  • A range that provides 100% of your recommended daily intake of vitamins and minerals
  • High-protein, low-carb weight management meals to help you stay fuller for longer
  • *Weight results may vary and are different for each individual.