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Your plan is designed to be a total meal replacement diet. It is designed especially to help people with a BMI of 30+ to lose weight quickly and effectively. Simply substitute your traditional meals with 3 Exante meal replacements a day, plus 200 calories of high-protein extras from our Approved Food List for 100% nutrition. You should also increase your water intake to 2-4 litres per day.
Alternatively, you can use your Exante meal replacements in our 5:2 Diet Plan and 1200 Plan alongside healthy, balanced meals.
For more information, view our Diet Plans page.
21 bestselling meal replacements:
For product specific information, including ingredients, allergens and nutritional information, please refer to the individual product pages.
Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
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