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Exante 4 Week Diet Plan

Containing 84 bestselling meal replacements.

GBP 69.99

RRP: £160.00

£69.99

Save: £90.01

4.38 Stars 65 Reviews

Item limited to max quantity of 5000

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Exante Printed How it Works Guide
Exante Printed How it Works Guide Worth £4.99

New Customer Offer: Free printed How it Works guide

Receive a FREE printed version of our How it Works guide with your first order. Packed with diet plan information, plan recommendation based on your BMI, FAQs and all things Exante!
You'll also receive a free e-copy, which will be emailed to you within 24 hours of purchase.
Shop Now

How to use your Exante 4 Week Plan

Your plan is designed to be a total meal replacement diet. It is designed especially to help people with a BMI of 30+ to lose weight quickly and effectively. Simply substitute your traditional meals with 3 Exante meal replacements a day, plus 200 calories of high-protein extras from our Approved Food List for 100% nutrition. You should also increase your water intake to 2-4 litres per day. 

Alternatively, you can use your Exante meal replacements in our 5:2 Diet Plan and 1200 Plan alongside healthy, balanced meals. 

For more information, view our Diet Plans page.

Your plan contains:

84 bestselling meal replacements:

  • 40 shakes in a variety of flavours
  • 20 bars
  • 24 soups, breakfasts and meals
  • 1 shaker bottle
  • 1 water enhancer.

For product specific information, including ingredients, allergens and nutritional information, please refer to the individual product pages.

Key Benefits
  • Simple and convenient weight loss
  • High in protein and fibre
  • Enriched with 27 vitamins and minerals

Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.

Customer Reviews

4.38
Stars

65 Reviews

5 Stars 36
4 Stars 22
3 Stars 5
2 Stars 0
1 Stars 2
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

4 week plan

I ordered the 4 week pack as I thought it would help me plan my food better, which it has and I was really surprised at all the flavours I was sent. The only thing is it would have been nice to have more selection on the desserts and main meals, however it has helped me a great deal not having to worry what to eat. My next order will be different as I will pick and choose what I want but overall a very good buy.

Lovely hamper

Lovely packaging. I was really pleased with the variety of products and flavours. The range of shakes are fab and they taste great. I love the bars as they are really substantial the only note I would make is to add less water to the pancake mix than stated on the packet. I'm going to order another 4 week pack after this one. I feel great, I'm sleeping so much better and have started to see a difference within 2 weeks. I have 2 friends to refer.

Good selection box

This is great if you are new to Exante and want to try many things but not sure where to start! I am personally not a fan of the meals but the shakes, bars, pancakes and desserts were all good. Now I can go back and order my faves! Also, great price for the amount of items you get and free next day delivery with purchase of this box.

So far so good

I ordered my box on Sunday night and as promised it arrived on Monday morning. I was very excited to start my diet as i'm tired of making excuses for my weight. So far I've enjoyed everything I've tried bar one soup which really wasn't for me (butternut squash and sweet potato - i don't like butternut squash at all). The shakes I've made with water and served over ice and even the banana flavour, which I was apprehensive about, was pretty decent. Looking forward to trying the rest of the flavours and also the meal replacement foods! Hopefully my first weigh in on tuesday will be positive!

800 cal plan

I have been over weight for much of my life after having 4 children the weight just piled on I would finish up all their meals not wanting to waste anything Exante ready meals offer me a wide choice All taste lovely and all come ready prepared Effort on my part is minimal I have found I can stick with this diet 100% After so many years of yo yo dieting I have finally found a diet that works and that I enjoy so thank you Exante your help and advise is very welcome and much appreciated and I will continue buying your products and thus continue losing weight and leading a healthier life.

Fairly good diet

Easy yo follow diet bit have to say have found some if the items I am unable to eat. It is working though weight us coming off so have ordered more of the things I can eat and others went in bin!

First purchase

I bought the 4 week diet plan with all good intentions to sort myself out weight and health wise. The first few days I tried a verity of meals (3 a day) from the plan. I loved the choco pops for my breakfast, the bars for dinner when I was working as I found them quite filling which really surprised me as I’m used to eating large meals. The shakes are very nice and taste lovely. I have tried other protein shakes in the past of different makes but always had to put milk with them as they weren’t as nice with water so I was very impressed when I made these with water as they tasted thick and creamy too. I’ve tried a couple of the meals like the pasta carbonara and the red bean but not really keen on them as I found them to taste quite powdery. It is really a problem for me as I have plenty of other Exante meals I can have and enjoy. I work 12 hour shifts and was really wary about doing this diet at work as I have a very active job and thought I’d have no energy but found it ok because the meals are quite filling. I realised before I started this diet I never felt what hunger was like to feel as I always used to just eat for the sake of it and not when I was hungry. (So to be honest I’ve never let myself get hungry before) which made sense to me why I had put so much weight on. Another thing I noticed was when I’m at work I was very calm, I know this could be just a coincidence but I have a very stressful job and most days I’m stressed but since doing the diet I’ve felt better in myself. Maybe the junk food I was eating before affected my moods and this diet helped as it has so many nutrients in and therefore I’d slit better for you. Anyway I would definitely recommend it to anyone who is desperate to lose weight like I am and have tried so many diets without success. I’ve only been doing it two weeks and not weighed myself yet but my clothes feel looser and I am feeling better in myself already. Maybe it’s not for everyone but it does work and if you really want to lose weight it’s definitely worth it. It’s not expensive either which has enabled me to order a different variety of other meals from Exante to try out which I’m sure will be good. The postage is very quick and I have received my two extra orders within a day or two after ordering so I never run out of meals. I’m very happy that I found this diet and will keep going till I reach my goals.

Exante 4 weeks Diet plan

Nice selection of a lot of meals, it's a nice way to start the diet and understand how it works. I strongly recommend it for beginners.

Amazing Products

I have been on this diet for 6 weeks and I have lost 2 stone. I have not come across a flavour or meal that I haven’t enjoyed and it’s so easy to follow

4-Week Plan

This is a hard one to review - as I know from past experience that meal replacements are never going to taste great. Ordering was easy, I think it is a shame you cant choose what's in your box as there are a number of lemon products that I would remove. Delivery was super quick, communication was good. 5* there foe sure. The free gift was a bit naff, mine is stuck, so I cannot change the blade type. But it was free, so not the end of the world. Shakes - these are thick and fill you up. You can taste the flavour that is named on the packet. However they are extremely sweet and I find this difficult, it made me crave a 'decent meal' Bars - ADORED the strawberry jam and yog, this was superb. From taste to texture. Spot on. The rest were not so good, texture was not nice and the tastes off the mark. Again, very very sweet and grainy like sugar granules. Meal Replacements - was pleasantly surprised and they gave a MUCH NEEDED savoury boost to the box. My stand out fave was the chilli. The cooked texture was pretty on point, was tasty and turned into a decent portion. The coco puffs were probably the worst for me. The taste and texture were unpleasant. I will stick at it, as I didn't buy this for a great taste - I am hoping to find some more great tastes in the savoury options and then build my own orders moving forward. After the 4 week, I would prefer to do as a 5:2. Compared to other meal replacements I have seen, this is miles ahead for variety and taste. I like that I will be able to explore my own options after this box and order to my specific tastes.

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