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Evoking flavours of the East, this Exante Diet Indian Style Curry with Rice, has the perfect blend and balance of spices. With a hint of chilli and garlic, it’s a great choice for a savoury evening meal or even as a healthy Friday night takeaway option.
This box contains 7 Indian Curry and Rice.
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Box of 7 Indian Curry with Rice?
The Exante Diet Box of 7 Indian Curry with Rice can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking Instructions
Empty the packet into a bowl and add 160ml (5.4 fl.oz) of warm water. Stir well. Microwave on high for 1 minute 30 seconds. Stir again and microwave for a further 1 minute 30 seconds. Leave to stand for 2-3 minutes before consuming.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Textured Soya Concentrate (Soya), Soya Protein Isolate (Soya), Dehydrated Vegetables (Tomato, Onion, Green Pepper, Red Pepper, Garlic), Spice Blend (Coriander, Cumin, Paprika, Fenugreek, Chilli, Dextrose, Salt, Yeast Extract, Onion, Garlic, Ginger, Green Pepper, Cassia, Cardamom, Black Pepper, Pimento, Lemon Powder, Natural Colour: Turmeric Extract), Dehydrated Rice, Maltodextrin, Vegetable Oils (Soya, Palm), Vitamin and Mineral Mix (Magnesium Hydrogen Phosphate, Sodium Citrate, Sodium Chloride, Calcium Hydrogen Phosphate, Calcium Carbonate, Ascorbic Acid, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Nicotinamide, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A Acetate, Sodium Fluoride, Calcium D Pantothenate, Manganese Sulphate, D-Biotin, Vitamin B12, Pyridoxine Hydrochloride, Folic Acid, Vitamin D3, Riboflavin, Vitamin K1, Thiamine Mononitrate), Yeast Extract, Flavouring, Milk Protein (Milk), Potassium Phosphate, Emulsifiers (Xanthan Gum, Guar Gum), Calcium Chloride, Chicory Root Extract, Anti-Caking Agent (Silicon Dioxide), Colour (Paprika Extract), Soya Lecithin (Soya), Antioxidants (E304, E307)
| Nutritional Information | Per 100g | Per 52g Serving | % RI Per 54g/100g |
|---|---|---|---|
| Energy kJ | 1571 | 848 | |
| Energy kcal | 375 | 203 | |
| Fat (g) | 10.4 | 5.6 | |
| (of which saturates) (g) | 2.6 | 1.4 | |
| Carbohydrate (g) | 29.5 | 15.9 | |
| (of which sugars) (g) | 2.8 | 1.5 | |
| Fibre (g) | 6.3 | 3.4 | |
| Protein (g) | 31.6 | 17 | |
| Salt (g) | 3.95 | 2.09 | |
| Linoleic acid (g) | 2.81 | 1.52 | |
| Alpha Linolenic acid (g) | 0.29 | 0.16 | |
| Potassium (mg) | 1254 | 6.77 | 34/63 |
| Calcium (mg) | 502 | 271 | 34/63 |
| Magnesium (mg) | 232 | 125 | 33/62 |
| Phosphorus (mg) | 432 | 234 | 33/62 |
| Chloride (mg) | 594 | 267 | 33/62 |
| Biotin (µg) | 30.9 | 16.7 | 33/ 62 |
| Chromium (µg) | 24.7 | 13.4 | 33/ 62 |
| Copper (mg) | 0.9 | 0.5 | 50/93 |
| Fluoride (mg) | 2.2 | 1.2 | 33/ 62 |
| Folic acid (µg) | 123.6 | 66.8 | 33/ 62 |
| Iodine (µg) | 92.7 | 50 | 33/ 62 |
| Iron (mg) | 9.9 | 5.3 | 38/71 |
| Manganese (mg) | 1.2 | 0.7 | 34/62 |
| Molybdenum (µg) | 30.9 | 16.7 | 33/ 62 |
| Niacin (mg) | 11.1 | 6 | 38/70 |
| Pantothenic acid (mg) | 3.7 | 2 | 33/ 62 |
| Selenium (µg) | 34 | 18.4 | 33/ 62 |
| Vitamin A (µg) | 494.3 | 266.9 | 33/ 62 |
| Vitamin B1 (mg) | 0.7 | 0.4 | 34/62 |
| Vitamin B12 (µg) | 1.5 | 0.8 | 33/ 62 |
| Vitamin B2 (mg) | 1 | 0.5 | 38/70 |
| Vitamin B6 (mg) | 1 | 0.7 | 50/92 |
| Vitamin C (mg) | 49.5 | 26.7 | 33/ 62 |
| Vitamin D (µg) | 3.1 | 1.7 | 33/ 62 |
| Vitamin E (mg) | 7.4 | 4 | 33/ 62 |
| Vitamin K (µg) | 46.3 | 25 | 33/ 62 |
| Zinc (mg) | 6.2 | 3.3 | 33/ 62 |
- Weight Loss
Exante Diet Box of 7 Indian Curry with Rice
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Vegetarian
£11.13
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Evoking flavours of the East, this Exante Diet Indian Style Curry with Rice, has the perfect blend and balance of spices. With a hint of chilli and garlic, it’s a great choice for a savoury evening meal or even as a healthy Friday night takeaway option.
This box contains 7 Indian Curry and Rice.
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Box of 7 Indian Curry with Rice?
The Exante Diet Box of 7 Indian Curry with Rice can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking Instructions
Empty the packet into a bowl and add 160ml (5.4 fl.oz) of warm water. Stir well. Microwave on high for 1 minute 30 seconds. Stir again and microwave for a further 1 minute 30 seconds. Leave to stand for 2-3 minutes before consuming.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Textured Soya Concentrate (Soya), Soya Protein Isolate (Soya), Dehydrated Vegetables (Tomato, Onion, Green Pepper, Red Pepper, Garlic), Spice Blend (Coriander, Cumin, Paprika, Fenugreek, Chilli, Dextrose, Salt, Yeast Extract, Onion, Garlic, Ginger, Green Pepper, Cassia, Cardamom, Black Pepper, Pimento, Lemon Powder, Natural Colour: Turmeric Extract), Dehydrated Rice, Maltodextrin, Vegetable Oils (Soya, Palm), Vitamin and Mineral Mix (Magnesium Hydrogen Phosphate, Sodium Citrate, Sodium Chloride, Calcium Hydrogen Phosphate, Calcium Carbonate, Ascorbic Acid, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Nicotinamide, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A Acetate, Sodium Fluoride, Calcium D Pantothenate, Manganese Sulphate, D-Biotin, Vitamin B12, Pyridoxine Hydrochloride, Folic Acid, Vitamin D3, Riboflavin, Vitamin K1, Thiamine Mononitrate), Yeast Extract, Flavouring, Milk Protein (Milk), Potassium Phosphate, Emulsifiers (Xanthan Gum, Guar Gum), Calcium Chloride, Chicory Root Extract, Anti-Caking Agent (Silicon Dioxide), Colour (Paprika Extract), Soya Lecithin (Soya), Antioxidants (E304, E307)
| Nutritional Information | Per 100g | Per 52g Serving | % RI Per 54g/100g |
|---|---|---|---|
| Energy kJ | 1571 | 848 | |
| Energy kcal | 375 | 203 | |
| Fat (g) | 10.4 | 5.6 | |
| (of which saturates) (g) | 2.6 | 1.4 | |
| Carbohydrate (g) | 29.5 | 15.9 | |
| (of which sugars) (g) | 2.8 | 1.5 | |
| Fibre (g) | 6.3 | 3.4 | |
| Protein (g) | 31.6 | 17 | |
| Salt (g) | 3.95 | 2.09 | |
| Linoleic acid (g) | 2.81 | 1.52 | |
| Alpha Linolenic acid (g) | 0.29 | 0.16 | |
| Potassium (mg) | 1254 | 6.77 | 34/63 |
| Calcium (mg) | 502 | 271 | 34/63 |
| Magnesium (mg) | 232 | 125 | 33/62 |
| Phosphorus (mg) | 432 | 234 | 33/62 |
| Chloride (mg) | 594 | 267 | 33/62 |
| Biotin (µg) | 30.9 | 16.7 | 33/ 62 |
| Chromium (µg) | 24.7 | 13.4 | 33/ 62 |
| Copper (mg) | 0.9 | 0.5 | 50/93 |
| Fluoride (mg) | 2.2 | 1.2 | 33/ 62 |
| Folic acid (µg) | 123.6 | 66.8 | 33/ 62 |
| Iodine (µg) | 92.7 | 50 | 33/ 62 |
| Iron (mg) | 9.9 | 5.3 | 38/71 |
| Manganese (mg) | 1.2 | 0.7 | 34/62 |
| Molybdenum (µg) | 30.9 | 16.7 | 33/ 62 |
| Niacin (mg) | 11.1 | 6 | 38/70 |
| Pantothenic acid (mg) | 3.7 | 2 | 33/ 62 |
| Selenium (µg) | 34 | 18.4 | 33/ 62 |
| Vitamin A (µg) | 494.3 | 266.9 | 33/ 62 |
| Vitamin B1 (mg) | 0.7 | 0.4 | 34/62 |
| Vitamin B12 (µg) | 1.5 | 0.8 | 33/ 62 |
| Vitamin B2 (mg) | 1 | 0.5 | 38/70 |
| Vitamin B6 (mg) | 1 | 0.7 | 50/92 |
| Vitamin C (mg) | 49.5 | 26.7 | 33/ 62 |
| Vitamin D (µg) | 3.1 | 1.7 | 33/ 62 |
| Vitamin E (mg) | 7.4 | 4 | 33/ 62 |
| Vitamin K (µg) | 46.3 | 25 | 33/ 62 |
| Zinc (mg) | 6.2 | 3.3 | 33/ 62 |
- Weight Loss
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Lovely
Had this for my lunch at work, very easy to prepare in an office. Really nice taste too, I find it a bit thick though. I'd open the window as well as it is a bit potent, but people came in asking what smelt so nice!
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On the fence
I love a good curry! I also enjoy quite spicey food! But for me, this meal tasted too hot!! There didn't seem to be much flavour behind the heat of the curry either. Not sure if I will be ordering this one again or not. Good for a curry fix but not very flavoursome.
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Yum
I add paprika and cayenne pepper, this is delish! I let the curry sit in the hot water for 5 mins before microwaving which helps to cook the rice.
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Almost a microwave meal
I was bit worried when mixing but as I cooked it smelt lovely. I've not been too good with the beefy exante but supposed how nice this was and had a bit of a kick with the Indian spices. I will be having again x
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