For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.
|Typical Nutritional Values||Per 100g||Per 50g|
|Energy||1662 kj/394 kcal||831 kj/ 197|
|of which saturates||2.4 g||1.2 g|
|Carbohydrates||46 g||23 g|
|of which sugars||2.2 g||1.1 g|
|Protein||31 g||16 g|
|Salt||0 g||0 g|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Receive 2 Free Bags of Joe and Seph's Protein Popcorn when you spend £50+ on site.
Joe & Seph’s air-pops extra-large mushroom kernels, which is a healthier cooking method that results in a better texture and taste. Our healthiest Exante Protein Popcorn version is an amazing source of protein, coated with extra virgin olive oil, whey protein and a hint of sea salt.
Exante’s protein porridge truly is the breakfast choice of champions! Each portion provides a long-lasting energy supply to keep you fuelled throughout the day. Why not drizzle with one of our Exante Diet Syrups? Our chocolate, butterscotch and maple syrup flavours are rich, smooth and zero-sugar!
What is Exante Diet’s Weight Management Range?
Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.
How to Use Exante Diet
Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.
Who is Exante Diet’s Weight Management range suitable for?
Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.
Empty 1 sachet (50g) into a bowl/mug and then add 150-250ml of boiling water. Microwave on full power for 90 - 120 seconds and stir halfway through. Warning: Contents will be HOT.
If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.
Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.
You will receive an email to confirm when your item has been sent.
You can also check the status of your order and individual items by accessing My Account details and following the prompts.
Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.
It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.
Please see our returns policy.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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This porridge is awful, it tastes like I imagine sawdust would. Flavourless, dry and hard to swallow. The meal replacement porridge is much nicer, creamier, enjoyable and edible. I wouldn't waste your money buying this one
I was a great fan of the original porridge, it was my go to meal. Don't know what's happened since the package changed its now disgusting The texture is very weird had to throw it away , very disappointed.
I was a huge fan of the former creamy porridge, it was my mainstay on this program and by far my go to product. I've just restarted after another pregnancy and am so disappointed with this porridge. Please bring back the old recipe!
Porridge is the only product in the range that I think is awful. It has the weirdest texture which I have found inedible. It's a shame as porridge is a good starter tip the day and can be very filling. I couldn't eat it. The maple syrup variety has flavour but still the weird texture. I have abandoned mine for other products which ate all excellent.
Not very nice, horrible texture and flavour! Would suggest blending it before eating
Ordered this porridge by mistake. Loved the other porridge 10 out 10. Hate this one. Texture awful,no taste or flavour. Would have given it "0" out of ten if I could.
I really enjoyed this breakfast which I had before I hit the gym. The portion size is great and very filling. I added Exante Sugar Free Maple Syrup to mine for added flavour but could have happily had this unflavoured.
I really didn't like this porridge, forced myself to finish it because I was hungry and didn't want to use another product..The texture is very lumpy,the oats don't seem to soften after cooking..This and the maple syrup porridge are the only products I have be disappointed with at exante, I am really enjoying everything else..I highly recommend the muesli breakfast bars.
I like this product its usually very good however I had one pack that had little black plastic bits in it so i had to spit out what i was eating and throw out the rest. I hope this is an isolated incident
ordered protein porridge by mistake-horrible taste and texture. This was ordered by mistake as the product has moved on the shopping page. Customer Services very helpful and found the previous porridge that I have ordered in the past, which is lovely! yummy! Please exante do not end this one.
i am love with the products!! Really tasty and really filling - I am hoping this is the diet I can stick too!!