For allergens, see ingredients in bold.

Typical Nutritional Values Per 100g Per 250g
Energy 1692 kj/402 kcal 1184 kj/281 kcal
Fat 10.1g 7.1g
of which saturates 5.4g 3.8g
Carbohydrates 52.3g 36.6g
of which sugars 12.3g 8.6g
Fibre 9.4g 6.6g
Protein 20.7g 14.5g
Salt 2.04g 1.43g

* Reference intake of an average adult (8400 kJ/2000 kcal)

Exante Thai Green Curry Pot Meal


RRP: £2.00

Save: 76%

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7 Reviews

Out of Stock

Availability: Sold out


This range is the perfect choice for those looking to manage their weight and is a balanced option to help achieve weight-loss goals.

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A beautifully fragrant rice pot meal that is true to the traditional flavours you would expect of Thai Green Curry. A depth of ginger, chilli, turmeric and garlic combine to transport you to a far away place as coriander leaves and succulent bell peppers lightens this tasteful meal. In a convenient pot to which you just add water, there has never been a tastier high-in-protein lunch choice.

What is Exante Diet’s Weight Management Range?

Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

How to Use Exante Diet

Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

Who is Exante Diet’s Weight Management range suitable for?

Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

Instructions for use

Warning: Apply caution when pouring boiling water. Add boiling water up to the mark. Stir immediately and add more water if required. Cover and allow to sit for 5 mins, stirring occasionally. Do not reheat.

If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

Product Details

  • Exante Diet
  • Balance Range,
  • High Protein
  • Rice (35.5%), Soya Protein, Palm Fat, Skimmed Milk Powder, Maltodextrin, Bell Peppers, Onions, Thai Green Curry Flavouring (3.1%)(Cumin, Chilli, Ginger, Turmeric, Fennel, Caraway, Coriander, Pepper, Paprika, Cinnamon), Garlic, Lactose (Milk), Salt, Coriander Leaves, Spinach, Milk Protein, Flavourings.

  • Vegetarian
Nutritional Info:
  • Typical Nutritional Values Per 100g Per 250g
    Energy 1692 kj/402 kcal 1184 kj/281 kcal
    Fat 10.1g 7.1g
    of which saturates 5.4g 3.8g
    Carbohydrates 52.3g 36.6g
    of which sugars 12.3g 8.6g
    Fibre 9.4g 6.6g
    Protein 20.7g 14.5g
    Salt 2.04g 1.43g

    * Reference intake of an average adult (8400 kJ/2000 kcal)

  • For allergens, see ingredients in bold.

Delivery & Returns

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: Sold out

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.




(7 Reviews)

  • 5    5
  • 4    1
  • 3    0
  • 2    0
  • 1    1

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Total :


I was pleasently surprised how nice this little pot was! And extremely filling, I honestly stuggled to finish it and I felt full all evening.

Thu Feb 16 15:46:55 GMT 2017 by


Total :


Very tasty and surprisingly filling. Perfect for a quick and easy lunch!

Mon Feb 06 14:41:36 GMT 2017 by

Handy for lunch

Total :


Opened the pot and the smell was a bit off putting, didnt look to be overly much in the meal. Oh how looks can be decieving. Added the water to just over the fill line as i am not a fan of overly thick meals, let it stew of 5 minutes. I poured it out into a bowl and added 1/2 a chicken breast. This meal was amazing and so filling, tastes far better as it smells. Handy wee pot that fits in your handbag and a right filling lunch, would be filling enough without the chicken also. Product rating 10/10

Wed Jan 11 13:19:50 GMT 2017 by

So good!!

Total :


Absolutely delicious and a real bargain as it's currently on offer. My favourite of all the pot meals and have just ordered 3 x box of 7s. Only thing to bear in mind is that they are slightly higher in calorie if you are on total solution, coming in at 281 calories per pot - but I still feel totally worth it.

Tue Jan 10 13:46:27 GMT 2017 by

Did not like it

Total :


I could not finish it due to its gooey consistency.

Thu Dec 08 12:17:34 GMT 2016 by


Total :


This was very tasty. I definitely recommend!

Tue Aug 30 19:37:43 BST 2016 by

Fab for a quick lunch

Total :


Easy to make and super convenient to keep at work for a quick lunch. Very tasty too! Keeps me going for the afternoon - I am currently eating EVERY day for my lunch :-)

Wed Jun 08 14:03:16 BST 2016 by

Exante Thai Green Curry Pot Meal

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Exante Thai Green Curry Pot Meal