Added to your basket

Sorry, there seems to have been an error. Please try again.


Order Subtotal ( items in your basket)

For allergens, see ingredients in bold.

Exante Thai Green Curry Pot Meal

  • Vegetarian
GBP 2.0


Sold out

Save 30% on our range!* Use Code JAN30

Save 30% on our meal replacement range! Use on individuals and boxes of 7!* Plus spend £60+ and receive Free Next Day Delivery*
*excludes birthday range, diet packs, accessories and sale items.
View more from this offer!

A beautifully fragrant rice pot meal that is true to the traditional flavours you would expect of Thai Green Curry. A depth of ginger, chilli, turmeric and garlic combine to transport you to a far away place as coriander leaves and succulent bell peppers lightens this tasteful meal. In a convenient pot to which you just add water, there has never been a tastier high-in-protein lunch choice.

What is Exante Diet’s Weight Management Range?

Designed for steady and gradual weight loss, Exante Diet’s weight management range offers a delicious selection of high-in-protein, nutrient-rich calorie controlled meals. Made with nutritious ingredients, every meal is portioned just right so there is no need for calorie counting, and you can enjoy our meals in minutes.

How to Use Exante Diet

Follow a simple meal plan eating 4 times daily including breakfast, lunch, dinner and a snack to keep your daily calorie intake between 1200 and 1400 calories. Mix some of your favourite healthy food choices from our recommended list. Meal plans range from 2 weeks up to 6 weeks.

Who is Exante Diet’s Weight Management range suitable for?

Exante Weight Management meals are the perfect choice for anyone seeking a convenient and healthy way to lose or manage their weight. Made with the finest ingredients, the Exante Diet Weight Management range is a perfect choice for anyone who has already completed an Exante Diet VLCD diet and is looking to manage their weight, or simply for those who are seeking a balanced choice to help achieve weight loss goals.

Instructions for use

Warning: Apply caution when pouring boiling water. Add boiling water up to the mark. Stir immediately and add more water if required. Cover and allow to sit for 5 mins, stirring occasionally. Do not reheat.

If you are currently taking medication or have a pre-existing medical condition “Exante Diet” recommend obtaining the advice from a Doctor or Physician prior to embarking on a meal plan.

Rice (35.5%), Soya Protein, Palm Fat, Skimmed Milk Powder, Maltodextrin, Bell Peppers, Onions, Thai Green Curry Flavouring (3.1%)(Cumin, Chilli, Ginger, Turmeric, Fennel, Caraway, Coriander, Pepper, Paprika, Cinnamon), Garlic, Lactose (Milk), Salt, Coriander Leaves, Spinach, Milk Protein, Flavourings.

Typical Nutritional Values Per 100g Per 250g
Energy 1692 kj/402 kcal 1184 kj/281 kcal
Fat 10.1g 7.1g
of which saturates 5.4g 3.8g
Carbohydrates 52.3g 36.6g
of which sugars 12.3g 8.6g
Fibre 9.4g 6.6g
Protein 20.7g 14.5g
Salt 2.04g 1.43g

* Reference intake of an average adult (8400 kJ/2000 kcal)

Customer Reviews


7 Reviews

5 Stars 5
4 Stars 1
3 Stars 0
2 Stars 0
1 Stars 1

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.


I was pleasently surprised how nice this little pot was! And extremely filling, I honestly stuggled to finish it and I felt full all evening.


Very tasty and surprisingly filling. Perfect for a quick and easy lunch!

Handy for lunch

Opened the pot and the smell was a bit off putting, didnt look to be overly much in the meal. Oh how looks can be decieving. Added the water to just over the fill line as i am not a fan of overly thick meals, let it stew of 5 minutes. I poured it out into a bowl and added 1/2 a chicken breast. This meal was amazing and so filling, tastes far better as it smells. Handy wee pot that fits in your handbag and a right filling lunch, would be filling enough without the chicken also. Product rating 10/10

So good!!

Absolutely delicious and a real bargain as it's currently on offer. My favourite of all the pot meals and have just ordered 3 x box of 7s. Only thing to bear in mind is that they are slightly higher in calorie if you are on total solution, coming in at 281 calories per pot - but I still feel totally worth it.

Did not like it

I could not finish it due to its gooey consistency.


This was very tasty. I definitely recommend!

Fab for a quick lunch

Easy to make and super convenient to keep at work for a quick lunch. Very tasty too! Keeps me going for the afternoon - I am currently eating EVERY day for my lunch :-)