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Allergens: See ingredients in bold including cereals containing gluten. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.

Meal Replacement Apple and Cinnamon Porridge

Nutritionally balanced meal replacement.

  • Vegetarian
GBP 1.59


28 Reviews

Item limited to max quantity of 5000

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Usually dispatched within 24 hours

Meal Replacement Sale! Save 30% on our range!* Use Code DEC30

Save 30% on our meal replacement range! Use on individuals, boxes of 7 and boxes of 50!* Plus spend £60+ and receive Free Next Day Delivery*
*excludes Sale.
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  • Description

    Why try exante Meal Replacement Porridge?

    Perfect for busy mornings this deliciously rich and creamy meal replacement porridge with warming apple and cinnamon flavours takes only minutes to prepare. Plus, it’s full of protein and nourishing fibre to keep you feeling satisfied for longer!

    Who can benefit from a meal replacement meal?

    Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.

    Key Benefits
    • Vegatarian meal replacement
    • Can be used as part of a VLCD plan
    • Enriched with 27 vitamins and minerals
  • Ingredients

    Skimmed Milk Powder, Milk Protein, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran,Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Flavouring, Magnesium Citrate, Ground Cinnamon, Salt, Apple, Natural Flavouring, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate,Sweetener (Sucralose).

  • Nutritional Information
    Nutritional Information Per 100g Per 54g Serving % RI Per 100g/54g
    Energy kJ 1589 890  
    Energy kcal 376 211  
    Fat (g) 11.2 6.3  
    (of which saturates) (g) 3.9 2.2  
    Carbohydrate (g) 36.2 20.3  
    (of which sugars) (g) 18.7 10.5  
    Fibre (g) 7.2 4  
    Protein (g) 30 16.8  
    Salt (g) 1.24 0.7  
    Potassium (mg) 1931 1082 97/54
    Calcium (mg) 714 400 89/50
    Magnesium (mg) 135 76 36/20
    Phosphorus (mg) 475 266 68/38
    Chloride (mg) 512 287 64/36
    Biotin (µg) 9.5 5.3 19/11
    Chromium (µg) 27.1 15.2 68/38
    Copper (mg) 0.8 0.4 76/43
    Fluoride (mg) 2.4 1.3 68/38
    Folic acid (µg) 134.4 75.3 67/38
    Iodine (µg) 82.8 46.4 55/31
    Iron (mg) 10.8 6 77/43
    Manganese (mg) 0.7 0.4 34/19
    Molybdenum (µg) 32.1 18 64/36
    Niacin (mg) 12.1 6.8 76/42
    Pantothenic acid (mg) 1.9 1.1 31/18
    Selenium (µg) 36.7 20.6 67/37
    Sodium (mg) 497 278  
    Vitamin A (µg) 473.5 265.2 59/33
    Vitamin B1 (mg) 0.8 0.4 70/39
    Vitamin B12 (µg) 0.9 0.5 35/19
    Vitamin B2 (mg) 1 0.6 70/39
    Vitamin B6 (mg) 1 0.6 71/40
    Vitamin C (mg) 30.4 17 38/21
    Vitamin D (µg) 3.4 1.9 68/38
    Vitamin E (mg) 6.8 3.8 56/32
    Vitamin K (µg) 50.8 28.5 68/38
    Zinc (mg) 6.2 3.5 62/35

Customer Reviews


28 Reviews

5 14
4 10
3 1
2 1
1 2
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Bowl of tasty goodness

I generally do not like ordinary porridge and struggle to eat it....however I am shocked at how much I actually liked the Exante porridge and think that this is something I may want to eat even beyond the program. I added mixed spices and a drop of vanilla essence and it was even lovelier with that creamy oatey taste, a bowl of warming goodness. I make my porridge in a pan and it is an absolute dream as I have the consistency I like. Well done Exante!


These I found to be very tasty and reasonably true to Apple & Cinnamon flavour. Again like with other items it does seem to just be a flavoured paste and not much texture. Would buy again though maybe not to eat every day as they were quite sweet.

Nice but very sweet

This is quite nice. Had a good consistency and smelt lovely. It was very sweet tasting but filled me up well

Filling & Fragrant

Does the job. Filling and Fragrant. Appearance once made up not like the picture: More Ready Brek than Quaker Oats.


I love this product. I always have it before I go to bed as a liquid meal. Stops me feeling hungry at night. Lovely taste


I love this porridge but I don't have it for breakfast. It reminds me of apple strudel so I have it for my 4th meal as desser (I'm on man plan). The amount of cinnamon is just right. I have tweaked how I cook it as I use hot water and then when it's mixed I microwave it in 20 second intervals for two minutes (keeping a close eye through the glass) and it goes thicker. DEFINATELY a favourite!

Very nice

Really nice with chunks of apple, I'll be having this for breakfast everyday in the winter


Really creamy and very filling, I sometimes add extra cinnamon and always a sprinkling of nutmeg. make up with cold water and add until it looks really runny, then microwave 30 secs at a time in a tall container so it didn't spill over, finally leave to stand for 2 mins and you will have a yummy creamy porridge to enjoy any time not just for breakfast.

apple cin porridge

I love this and could happily live on it. Very nice. Easy to make.


OK, these are my absolute faves by a mile. The are great for mornings or even as an evening meal. The turn out lovely and is very satisfying. This is an absolute winner of you like cinnamon. I have done 7 days eating only this and only stopped coz I'd run out, it's that good :-) xx

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*excludes Sale.
View more from this offer!
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Free How it Works eBook with every order!

Receive our Free How it Works eBook with every order. Packed with diet plan information, plan recommendation based on your BMI, FAQs and all things Exante! 
Your free copy will be emailed to you within 24 hours of purchase and you will not be charged for this item. 
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RRP: £1.59
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