Allergens: See ingredients in bold including cereals containing gluten. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.

Nutritional Information Per 100g Per 54g Serving % RI Per 100g/54g
Energy kJ 1589 890  
Energy kcal 376 211  
Fat (g) 11.2 6.3  
(of which saturates) (g) 3.9 2.2  
Carbohydrate (g) 36.2 20.3  
(of which sugars) (g) 18.7 10.5  
Fibre (g) 7.2 4  
Protein (g) 30 16.8  
Salt (g) 1.24 0.7  
Potassium (mg) 1931 1082 97/54
Calcium (mg) 714 400 89/50
Magnesium (mg) 135 76 36/20
Phosphorus (mg) 475 266 68/38
Chloride (mg) 512 287 64/36
Biotin (µg) 9.5 5.3 19/11
Chromium (µg) 27.1 15.2 68/38
Copper (mg) 0.8 0.4 76/43
Fluoride (mg) 2.4 1.3 68/38
Folic acid (µg) 134.4 75.3 67/38
Iodine (µg) 82.8 46.4 55/31
Iron (mg) 10.8 6 77/43
Manganese (mg) 0.7 0.4 34/19
Molybdenum (µg) 32.1 18 64/36
Niacin (mg) 12.1 6.8 76/42
Pantothenic acid (mg) 1.9 1.1 31/18
Selenium (µg) 36.7 20.6 67/37
Sodium (mg) 497 278  
Vitamin A (µg) 473.5 265.2 59/33
Vitamin B1 (mg) 0.8 0.4 70/39
Vitamin B12 (µg) 0.9 0.5 35/19
Vitamin B2 (mg) 1 0.6 70/39
Vitamin B6 (mg) 1 0.6 71/40
Vitamin C (mg) 30.4 17 38/21
Vitamin D (µg) 3.4 1.9 68/38
Vitamin E (mg) 6.8 3.8 56/32
Vitamin K (µg) 50.8 28.5 68/38
Zinc (mg) 6.2 3.5 62/35

Meal Replacement Apple and Cinnamon Porridge

£1.59

FREE UK Delivery*
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Availability: In stock Usually dispatched within 24 hours

Vegetarian

45% off Meal Replacement*- Use code NOV45.

Save an amazing 45% off our great range of meal-replacement shakes, bars, meals, soups and desserts including individuals, boxes of 7 and boxes of 50*

Now Includes our brand new Festive Collection!!!

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45% off Meal Replacement*- Use code NOV45.

Save an amazing 45% off our great range of meal-replacement shakes, bars, meals, soups and desserts including individuals, boxes of 7 and boxes of 50*

Now Includes our brand new Festive Collection!!!

View more from this offer.

Description

New Recipe

This porridge is an absolute saviour for those of you that have busy mornings as it takes mere minutes to make and is deliciously rich and creamy with warming apple and cinnamon flavours. Plus, it’s full of protein and nourishing fibre to keep you feeling satisfied for longer!

What is Exante Diet?

Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.

How to use Exante Diet Apple & Cinnamon Porridge?

The Exante Diet Apple & Cinnamon Porridge can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.

Cooking Instructions

Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.

Who is Exante Diet suitable For?

Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.

Product Details

Brand:
  • Exante Diet
Range:
  • Weight Loss
Ingredients:
  • Skimmed Milk Powder, Milk Protein, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran,Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Flavouring, Magnesium Citrate, Ground Cinnamon, Salt, Apple, Natural Flavouring, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate,Sweetener (Sucralose).

Diet:
  • Vegetarian
Nutritional Info:
  • Nutritional Information Per 100g Per 54g Serving % RI Per 100g/54g
    Energy kJ 1589 890  
    Energy kcal 376 211  
    Fat (g) 11.2 6.3  
    (of which saturates) (g) 3.9 2.2  
    Carbohydrate (g) 36.2 20.3  
    (of which sugars) (g) 18.7 10.5  
    Fibre (g) 7.2 4  
    Protein (g) 30 16.8  
    Salt (g) 1.24 0.7  
    Potassium (mg) 1931 1082 97/54
    Calcium (mg) 714 400 89/50
    Magnesium (mg) 135 76 36/20
    Phosphorus (mg) 475 266 68/38
    Chloride (mg) 512 287 64/36
    Biotin (µg) 9.5 5.3 19/11
    Chromium (µg) 27.1 15.2 68/38
    Copper (mg) 0.8 0.4 76/43
    Fluoride (mg) 2.4 1.3 68/38
    Folic acid (µg) 134.4 75.3 67/38
    Iodine (µg) 82.8 46.4 55/31
    Iron (mg) 10.8 6 77/43
    Manganese (mg) 0.7 0.4 34/19
    Molybdenum (µg) 32.1 18 64/36
    Niacin (mg) 12.1 6.8 76/42
    Pantothenic acid (mg) 1.9 1.1 31/18
    Selenium (µg) 36.7 20.6 67/37
    Sodium (mg) 497 278  
    Vitamin A (µg) 473.5 265.2 59/33
    Vitamin B1 (mg) 0.8 0.4 70/39
    Vitamin B12 (µg) 0.9 0.5 35/19
    Vitamin B2 (mg) 1 0.6 70/39
    Vitamin B6 (mg) 1 0.6 71/40
    Vitamin C (mg) 30.4 17 38/21
    Vitamin D (µg) 3.4 1.9 68/38
    Vitamin E (mg) 6.8 3.8 56/32
    Vitamin K (µg) 50.8 28.5 68/38
    Zinc (mg) 6.2 3.5 62/35
Allergens:
  • Allergens: See ingredients in bold including cereals containing gluten. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.

Delivery & Returns

Express Delivery Available More Info »

If ordered before 9pm, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

3.0

3.0

(7 Reviews)

  • 5    2
  • 4    1
  • 3    1
  • 2    1
  • 1    2
Sort By

Cooking guide makes no sense

Total :

3

The porridge has a weird taste but is still nice enough. However the cooking guide on the back of the pack made no sense as it lead to the porridge overflow.

Mon Apr 24 19:13:34 BST 2017 by Wilson

Love it

Total :

5

It tastes very sweet, but amazing. It's one of my favourites. I enjoy it more when it's cold, instead of heated as per instructions.

Sun Apr 23 09:38:54 BST 2017 by Sabrina

Confused

Total :

1

I would just like to know why the cooking instructions differ on the packet to what the instructions say online. This applies to many of the products.On the pkt (far too small a print to read easily) it says 180ml water cooked for 2 mins stirred and cooked again for another 2 mins, But online for the same product its says use 200ml water and cook for just 2 mins and leave to stand for 1 minute. Am really confused. This is my first order and am very disappointed in the print on the packaging,

Sun Apr 09 11:00:49 BST 2017 by Maz

Ok

Total :

2

Another new product. Had to experiment with cooking instructions as kept spilling in microwave. Texture not quite right but tastes OK

Wed Mar 08 14:58:51 GMT 2017 by Deedee

Lovely Porridge

Total :

5

I love all the porridges, and it is great they have a few flavours to choose from. I would still eat the porridges when not doing a vlcd, as they are tasty and filling. As other reviewers have said they can be difficult to get right in the microwave, but I put in less water than stated, also personally, I don't mind them a bit runny, as I am not keen on very thick porridge, so for me, their consistency is just right.

Sun Jan 29 10:32:39 GMT 2017 by Saffey

What have you done!!

Total :

1

I did so well with exante last year so ordered porridge again as the breakfasts were my favourite. But oh dear completely different. Cannot follow instructions as boils over in microwave. Ends up like soup with lumps so disappointed. Why change things for the worst.

Tue Jan 17 12:09:39 GMT 2017 by suep

Was nice

Total :

4

Had to make it on the hob, medium heat to become creamy, cause in the microwave was very runny. Good taste.

Wed Dec 28 12:56:40 GMT 2016 by Natasa

Meal Replacement Apple and Cinnamon Porridge

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Meal Replacement Apple and Cinnamon Porridge
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