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Allergens: See ingredients in bold including cereals containing gluten. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.

Meal Replacement Apple and Cinnamon Porridge

Nutritionally balanced meal replacement.

  • Vegetarian
GBP 0.88

RRP: £1.59


Save: £0.71

4.17 Stars 40 Reviews

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Meal Replacement Sale! Save 30% on our range!* Use Code AUG30

Save 30% on our meal replacement range! Use on individuals and boxes of 7!* Plus spend £60+ and receive Free Next Day Delivery*
*excludes diet packs and sale items.
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Why try exante Meal Replacement Porridge?

Perfect for busy mornings this deliciously rich and creamy meal replacement porridge with warming apple and cinnamon flavours takes only minutes to prepare. Plus, it’s full of protein and nourishing fibre to keep you feeling satisfied for longer!

Who can benefit from a meal replacement meal?

Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.

Key Benefits
  • Vegatarian meal replacement
  • Can be used as part of a VLCD plan
  • Enriched with 27 vitamins and minerals

To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.

Skimmed Milk Powder, Milk Protein, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran,Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Flavouring, Magnesium Citrate, Ground Cinnamon, Salt, Apple, Natural Flavouring, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate,Sweetener (Sucralose).

Nutritional Information Per 100g Per 54g Serving % RI Per 100g/54g
Energy kJ 1589 890  
Energy kcal 376 211  
Fat (g) 11.2 6.3  
(of which saturates) (g) 3.9 2.2  
Carbohydrate (g) 36.2 20.3  
(of which sugars) (g) 18.7 10.5  
Fibre (g) 7.2 4  
Protein (g) 30 16.8  
Salt (g) 1.24 0.7  
Potassium (mg) 1931 1082 97/54
Calcium (mg) 714 400 89/50
Magnesium (mg) 135 76 36/20
Phosphorus (mg) 475 266 68/38
Chloride (mg) 512 287 64/36
Biotin (µg) 9.5 5.3 19/11
Chromium (µg) 27.1 15.2 68/38
Copper (mg) 0.8 0.4 76/43
Fluoride (mg) 2.4 1.3 68/38
Folic acid (µg) 134.4 75.3 67/38
Iodine (µg) 82.8 46.4 55/31
Iron (mg) 10.8 6 77/43
Manganese (mg) 0.7 0.4 34/19
Molybdenum (µg) 32.1 18 64/36
Niacin (mg) 12.1 6.8 76/42
Pantothenic acid (mg) 1.9 1.1 31/18
Selenium (µg) 36.7 20.6 67/37
Sodium (mg) 497 278  
Vitamin A (µg) 473.5 265.2 59/33
Vitamin B1 (mg) 0.8 0.4 70/39
Vitamin B12 (µg) 0.9 0.5 35/19
Vitamin B2 (mg) 1 0.6 70/39
Vitamin B6 (mg) 1 0.6 71/40
Vitamin C (mg) 30.4 17 38/21
Vitamin D (µg) 3.4 1.9 68/38
Vitamin E (mg) 6.8 3.8 56/32
Vitamin K (µg) 50.8 28.5 68/38
Zinc (mg) 6.2 3.5 62/35

Customer Reviews


40 Reviews

5 Stars 21
4 Stars 13
3 Stars 1
2 Stars 2
1 Stars 3
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

So tasty!

Really delicious taste and keeps you full for ages. Nice lumps of Apple and not too much cinnamon. Try mixing with cold water in the shaker bottle then heat. This will avoid lumps. Also use slighly less water than advised and add more if you need to. Make sure you let it stand and stir well before eating to make it nice and creamy.

Apple and cinnamon oats

Very creamy texture taste divine keeps you full till lunchtime love this quick and easy to make

Really Good

Surprisingly, this porridge tastes amazing! The little bits of apple add a nice crunch and texture as the actual porridge itself is very creamy. The suggested amount of water to add is quite a lot, however I personally like it like that, so adjust as you will, but I highly recommend this as it's quite filling too!

Wrong consistency I sweetness

Sorry but I am not a fan of any of the porridge meals. They are the wrong consistency and far too sweet for my taste.


Yummy! The taste is great. I did find it a little runny, whichbim sure if I put a little less water in, it should fix it .

Not bad!

Apple and Cinnamon Porridge tastes really good, if not a little over sweet. I added 140ml water but it was a little too thin - even after letting it cool slightly. I microwaved in 30 sec blasts about 5 times which saved it from bubbling over in the microwave and the apple pieces came out lovely and soft. I will definitely be trying this again with less water.

Apple & cinnamon porridge

The Exante apple & cinnamon porridge is just the meal to start the day, full of flavour delicious pieces of apple and the tast of cinnamon a lovely combination. To get a thicker consistency and a little less water. This is a real favourite. Definitely on my next order thank you Exante


Porridge is my usual breakfast choice as it ia quick and easy to prepare in the morning. I usually add more water than recommended so it seems like I'm eating more. This one has a nice flavour and the odd bit of 'apple' in it for interest.


Great taste, but that's it. consistency is like soup with a few lumps. Just as all the other meals, it spilt over in the microwave. Don't use the instructions on the packet!

Lifesaver Cookies!!

Absolutely LOVE this mixed with enough water to form a paste, rolled with slightly wet hands then blobbed on a baking tray with a fork pressed across and baked at 180 for 10 minutes. Makes the most delicious chewy cookies which feel like such a treat! Saved many a potential slip up on my exante journey 🍎 🍪

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