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Produced in a factory that handles gluten, celery, fish, nuts, egg, sesame, crustaceans, mustards, peanuts and sulphite

Meal Replacement Box of 16 Indian Daal Pot Meals

  • Vegetarian
GBP 40.0


4.79 Stars 14 Reviews

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Save 30% on our range!* Use Code OCT30

Save 30% on our meal replacement range! Use on individuals and boxes of 7!* Plus spend £60+ and receive Free Next Day Delivery*
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A piquant Daal with a medium heat and delicate aromas of spice, this pot meal is a satisfying mix of rice, lentils and vegetables.

Box contains 16 pots

What is Exante Diet?

Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.

How to use Deliciously Different Box of 16 Indian Daal Pot Meal?

The Deliciously Different Box of 16 Indian Daal Pot Meal can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.

Cooking Instructions

Peel the lid and add 180ml (6fl.oz) of boiling water. Stir Well. Leave to stand for 5 minutes stirring occasionally.

Who is Exante Diet suitable For?

Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.

To use: Add boiling water up to the mark inside the pot (180ml). Stir immediately and if necessary, add water up to the mark again. Allow to sit for 5 minutes, stirring occasionally. Important information: Use as a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.

Soya Protein (Soya), 25,9 % Rice,16 % Lentils, Vegetable Oils (Sunflower, Palm), Spices, Minerals (Di-Potassium Phosphates, Potassium Chloride, Iron(III)Pyrophosphate, Zinc Sulphate, Sodium Fluoride, Manganese Sulphate, Copper-II-Gluconate, Potassium Iodate, Chromium Chloride, Calcium Phosphates, Sodium Molybdate, Sodium Selenite) Salt, Bell Pepper, Red Yeast Extract, Anti-Caking Agent: E 170, Glucose Syrup, Milk Protein (Milk), Acidity Regulator: E 504, Emulsifier: E 322 (containing Soya), E 472c, Roasted Onions, Vitamins (Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamin, Riboflavine, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic acid), Maltodextrin,  Thickener: E 414, E 415, Flavourings, Coriander, Starch

Nutritional Information Per 100g Per 58g Serving % RI Per 58/100g
Energy kJ 1457 845  
Energy kcal 346 201  
Fat (g) 7.5 4.3  
(of which saturates) (g) 1.4 0.8  
Carbohydrate (g) 34.2 19.9  
(of which sugars) (g) 3.6 2.1  
Fibre (g) 10.4 6  
Protein (g) 30.3 17.6  
Salt (g) 2.1 1.2  
Linoleic acid (g) 0.7 1.5  
Alpha Linolenic acid (g)      
Potassium (mg) 1786 1036 51/89
Calcium (mg) 471 274 34/60
Magnesium (mg) 218 126 34/58
Phosphorus (mg) 521 302 43/74
Chloride (mg) 1483 860 108/185
Biotin (µg) 31.3 18.1 36/62
Chromium (µg) 25.6 14.9 37/64
Copper (mg) 0.9 0.5 53/92
Fluoride (mg) 2.3 1.3 37/64
Folic acid (µg) 136.7 79.3 40/68
Iodine (µg) 96.2 55.8 37/64
Iron (mg) 9.9 5.7 41/71
Manganese (mg) 1.4 0.8 40/68
Molybdenum (µg) 32.1 18.6 37/64
Niacin (mg) 10.9 6.3 39/68
Pantothenic acid (mg) 3.9 2.2 37/65
Selenium (µg) 35.2 20.4 37/64
Vitamin A (µg) 462 268.2 34/58
Vitamin B1 (mg) 0.9 0.5 49/84
Vitamin B12 (µg) 1.4 0.8 33/58
Vitamin B2 (mg) 1.4 0.6 43/74
Vitamin B6 (mg) 1.3 0.8 54/92
Vitamin C (mg) 46.2 26.8 34/58
Vitamin D (µg) 2.9 1.7 34/58
Vitamin E (mg) 6.9 4 34/58
Vitamin K (µg) 43.3 25.1 34/58
Zinc (mg) 8.1 4.7 47/81

Customer Reviews


14 Reviews

5 Stars 13
4 Stars 0
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2 Stars 1
1 Stars 0
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Daal pot

My favourite. I live in Asia and it just provides the taste I am looking for. It looks like a meal and I find it satisfying. Bring on more Asian flavours.

Best meal replacement

I love this pot meal. It is easy to prepare and also convenient to take out. Gives me the chance to add spices and herbs to make it even more palatable


Wow! Didn’t like the look of this when I first added the water but after 5 mins and a quick stir I had a taste and it was really lovely. A bit more substantial than a soup or shake. Taste is really nice. Will definitely order more!


Love these with a wee bit of Tabasco and reduced salt soya sauce

Love Indian Dahl (but I hate hot curries!)

I can really enjoyed & recommend the Indian style Dahl meal. I tried first last night and was quite prepared to ditch it. I love Indian curries but only the gentle flavours eg. Korma/Pasanda type styles. I found it was very tasty especially as I allowed myself some extra calories... a spoon of 0% Fage Yogurt and a teaspoon of mango chutney! I will be ordering LOTS in future!

My favourite so far

Absolutely love this one, it's by far my favourite meal so far, have ordered loads of them, I even had 2 on one day. Perfectly quick and easy to make whilst working or to take on the road with a flask of hot water if needed. I haven't tried the beef and black bean but I've heard that' s pretty good too. I add a little extra water and cover it back up while it's sitting for 5 minutes, comes out perfect and very edible.


One of the favorites, and easy to use!

The Daal Pot

I love this meal replacement on many fronts: It's quick & easy to prepare, it tastes delicious, it's satisfying & filling at the same time and I actually look forward to my evening meals!


really like this nice with adding bit more chili to it. great if visiting to take with you or work.

Little pots of heaven!

So glad I tried this product! Very tasty and great to take to work with you. I've just ordered a box of 16 to keep me going :-) I'm only 5 days in on the total solution plan and I have already lost 7lbs!

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