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Allergens: See ingredients in bold including cereals containing gluten. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.
Meal Replacement Box of 7 Apple and Cinnamon Porridge
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Vegetarian
£11.83
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In stock
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New Recipes
This porridge is an absolute saviour for those of you that have busy mornings as it takes mere minutes to make and is deliciously rich and creamy with warming apple and cinnamon flavours. Plus, it’s full of protein and nourishing fibre to keep you feeling satisfied for longer!
This box contains 50 Apple & Cinnamon Porridges.
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Apple & Cinnamon Porridge?
The Exante Diet Apple & Cinnamon Porridge can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking Instructions
Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Skimmed Milk Powder, Milk Protein, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran,Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Flavouring, Magnesium Citrate, Ground Cinnamon, Salt, Apple, Natural Flavouring, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate,Sweetener (Sucralose
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
Skimmed Milk Powder, Milk Protein, Whole Rolled Oats, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Soy Protein, Oat Flour, Oat Bran,Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Potassium Citrate, Oat Fibre, Flavouring, Magnesium Citrate, Ground Cinnamon, Salt, Apple, Natural Flavouring, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate,Sweetener (Sucralose
| Nutritional Information | Per 100g | Per 54g Serving | % RI Per 100g/54g |
|---|---|---|---|
| Energy kJ | 1589 | 890 | |
| Energy kcal | 376 | 211 | |
| Fat (g) | 11.2 | 6.3 | |
| (of which saturates) (g) | 3.9 | 2.2 | |
| Carbohydrate (g) | 36.2 | 20.3 | |
| (of which sugars) (g) | 18.7 | 10.5 | |
| Fibre (g) | 7.2 | 4 | |
| Protein (g) | 30 | 16.8 | |
| Salt (g) | 1.24 | 0.7 | |
| Potassium (mg) | 1931 | 1082 | 97/54 |
| Calcium (mg) | 714 | 400 | 89/50 |
| Magnesium (mg) | 135 | 76 | 36/20 |
| Phosphorus (mg) | 475 | 266 | 68/38 |
| Chloride (mg) | 512 | 287 | 64/36 |
| Biotin (µg) | 9.5 | 5.3 | 19/11 |
| Chromium (µg) | 27.1 | 15.2 | 68/38 |
| Copper (mg) | 0.8 | 0.4 | 76/43 |
| Fluoride (mg) | 2.4 | 1.3 | 68/38 |
| Folic acid (µg) | 134.4 | 75.3 | 67/38 |
| Iodine (µg) | 82.8 | 46.4 | 55/31 |
| Iron (mg) | 10.8 | 6 | 77/43 |
| Manganese (mg) | 0.7 | 0.4 | 34/19 |
| Molybdenum (µg) | 32.1 | 18 | 64/36 |
| Niacin (mg) | 12.1 | 6.8 | 76/42 |
| Pantothenic acid (mg) | 1.9 | 1.1 | 31/18 |
| Selenium (µg) | 36.7 | 20.6 | 67/37 |
| Sodium (mg) | 497 | 278 | |
| Vitamin A (µg) | 473.5 | 265.2 | 59/33 |
| Vitamin B1 (mg) | 0.8 | 0.4 | 70/39 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 35/19 |
| Vitamin B2 (mg) | 1 | 0.6 | 70/39 |
| Vitamin B6 (mg) | 1 | 0.6 | 71/40 |
| Vitamin C (mg) | 30.4 | 17 | 38/21 |
| Vitamin D (µg) | 3.4 | 1.9 | 68/38 |
| Vitamin E (mg) | 6.8 | 3.8 | 56/32 |
| Vitamin K (µg) | 50.8 | 28.5 | 68/38 |
| Zinc (mg) | 6.2 | 3.5 | 62/35 |
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Yum
Ok so generally I'm not a lover of porridge it's usually bland and stodgy BUT these sachets have become a staple for me whilst on the 800 plan now when I mix it I only use 100ml of water rather than the recommended amount as it is just to watery ,but I find with less water it has a great consistency without affecting the flavour .it a deffo must have if only to try for me .
Morning warmers
Life these porridge packs , Dan take to work if running late and I usually add a little cinnamon dusting to this so nice
App!e & Cinnamon Porridge
I love this, I mix with cold water and leave to stand a few mins to plump the Apple pieces before microwaving, maybe use a little less water or a teaspoon of ready brek for a few extra cals. Yum 😋
Love it in a different form ;)
This is way too sweet for my tooth, but I love it baked into scone type biscuits. Amazing still warm with cup of tea!
You won’t regret!
By far the most delicious meal replacement I’ve had on here I can’t recommend enough. I like my porridge quite milky anyway so it may not be to everyone’s tastes but just add less water.
Good morning!
Although I find the texture of all the porridges too much like baby food, esp when I like mine thick, I like the flavors very much, so...I ad in some (about 2 tb.) regular instant porridge, and add some seed mixture or sunflower or pumpkin seeds, as well as some spices, like nutmeg and cinnamon for this flavor.
Very tasty
I have tried these twice so far & have found them to be very tasty indeed although quite thin & watery. I will still be having them tho as I will just try slightly less water next time & regardless they are sweet & tasty