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A family favourite and the best way to start your day, our meal replacement Golden Syrup Porridge is a delicious and nutritious breakfast and the perfect high-protein bowl of goodness. The classic golden syrup flavour paired with complex carbohydrates will keep you feeling full and satisfied all day.
*products do not come in box
• Enriched with 27 vitamins and minerals
• Can be used as part of a VLCD plan
• High in protein and fibre
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
ALLERGENS: For allergens, see ingredients in bold. INGREDIENTS: Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Flour, Oat Bran, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Golden Syrup Flavouring Premix (Maltodextrin, Modified Starch, Triacetin, Caramel Colour (E150c), Sucralose), Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate.
| Nutritional Information | Per 100g | Per 54g Serving | % RI Per 100g/54g |
|---|---|---|---|
| Energy kJ | 1586 | 856 | |
| Energy kcal | 375 | 203 | |
| Fat (g) | 12.1 | 6.5 | |
| (of which saturates) (g) | 4.6 | 2.5 | |
| Carbohydrate (g) | 32.8 | 17.7 | |
| (of which sugars) (g) | 14.9 | 8 | |
| Fibre (g) | 6.8 | 3.6 | |
| Protein (g) | 31.6 | 17.1 | |
| Salt (g) | 1.63 | 0.88 | |
| Potassium (mg) | 1964 | 1061 | 98/53 |
| Calcium (mg) | 856 | 462 | 107/58 |
| Magnesium (mg) | 347 | 187 | 92/50 |
| Phosphorus (mg) | 484 | 261 | 69/37 |
| Chloride (mg) | 956 | 516 | 120/65 |
| Biotin (µg) | 9.8 | 5.3 | 20/10 |
| Chromium (µg) | 27.1 | 14.6 | 68/37 |
| Copper (mg) | 0.8 | 0.4 | 76/41 |
| Fluoride (mg) | 2.4 | 1.3 | 68/37 |
| Folic acid (µg) | 134.8 | 72.8 | 67/36 |
| Iodine (µg) | 85.2 | 46 | 57/31 |
| Iron (mg) | 10.8 | 5.8 | 77/42 |
| Manganese (mg) | 0.7 | 0.4 | 34/19 |
| Molybdenum (µg) | 32.9 | 17.8 | 66/36 |
| Niacin (mg) | 12.1 | 6.6 | 76/41 |
| Pantothenic acid (mg) | 2 | 1.1 | 33/18 |
| Selenium (µg) | 37 | 20 | 67/36 |
| Sodium (mg) | 653 | 353 | |
| Vitamin A (µg) | 473.8 | 255.8 | 59/32 |
| Vitamin B1 (mg) | 0.8 | 0.4 | 71/38 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 36/20 |
| Vitamin B2 (mg) | 1 | 0.6 | 73/39 |
| Vitamin B6 (mg) | 1 | 0.6 | 72/39 |
| Vitamin C (mg) | 30.4 | 16.4 | 38/21 |
| Vitamin D (µg) | 3.4 | 1.8 | 68/37 |
| Vitamin E (mg) | 6.8 | 3.7 | 56/30 |
| Vitamin K (µg) | 50.8 | 27.4 | 68/37 |
| Zinc (mg) | 6.3 | 3.4 | 63/34 |
- Weight Loss
Meal Replacement Box of 7 Golden Syrup Porridge
Golden syrup flavour meal replacement pancakes containing 27 vitamins and minerals
-
Vegetarian
£13.29
. .
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A family favourite and the best way to start your day, our meal replacement Golden Syrup Porridge is a delicious and nutritious breakfast and the perfect high-protein bowl of goodness. The classic golden syrup flavour paired with complex carbohydrates will keep you feeling full and satisfied all day.
*products do not come in box
• Enriched with 27 vitamins and minerals
• Can be used as part of a VLCD plan
• High in protein and fibre
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
ALLERGENS: For allergens, see ingredients in bold. INGREDIENTS: Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Flour, Oat Bran, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Golden Syrup Flavouring Premix (Maltodextrin, Modified Starch, Triacetin, Caramel Colour (E150c), Sucralose), Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate.
| Nutritional Information | Per 100g | Per 54g Serving | % RI Per 100g/54g |
|---|---|---|---|
| Energy kJ | 1586 | 856 | |
| Energy kcal | 375 | 203 | |
| Fat (g) | 12.1 | 6.5 | |
| (of which saturates) (g) | 4.6 | 2.5 | |
| Carbohydrate (g) | 32.8 | 17.7 | |
| (of which sugars) (g) | 14.9 | 8 | |
| Fibre (g) | 6.8 | 3.6 | |
| Protein (g) | 31.6 | 17.1 | |
| Salt (g) | 1.63 | 0.88 | |
| Potassium (mg) | 1964 | 1061 | 98/53 |
| Calcium (mg) | 856 | 462 | 107/58 |
| Magnesium (mg) | 347 | 187 | 92/50 |
| Phosphorus (mg) | 484 | 261 | 69/37 |
| Chloride (mg) | 956 | 516 | 120/65 |
| Biotin (µg) | 9.8 | 5.3 | 20/10 |
| Chromium (µg) | 27.1 | 14.6 | 68/37 |
| Copper (mg) | 0.8 | 0.4 | 76/41 |
| Fluoride (mg) | 2.4 | 1.3 | 68/37 |
| Folic acid (µg) | 134.8 | 72.8 | 67/36 |
| Iodine (µg) | 85.2 | 46 | 57/31 |
| Iron (mg) | 10.8 | 5.8 | 77/42 |
| Manganese (mg) | 0.7 | 0.4 | 34/19 |
| Molybdenum (µg) | 32.9 | 17.8 | 66/36 |
| Niacin (mg) | 12.1 | 6.6 | 76/41 |
| Pantothenic acid (mg) | 2 | 1.1 | 33/18 |
| Selenium (µg) | 37 | 20 | 67/36 |
| Sodium (mg) | 653 | 353 | |
| Vitamin A (µg) | 473.8 | 255.8 | 59/32 |
| Vitamin B1 (mg) | 0.8 | 0.4 | 71/38 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 36/20 |
| Vitamin B2 (mg) | 1 | 0.6 | 73/39 |
| Vitamin B6 (mg) | 1 | 0.6 | 72/39 |
| Vitamin C (mg) | 30.4 | 16.4 | 38/21 |
| Vitamin D (µg) | 3.4 | 1.8 | 68/37 |
| Vitamin E (mg) | 6.8 | 3.7 | 56/30 |
| Vitamin K (µg) | 50.8 | 27.4 | 68/37 |
| Zinc (mg) | 6.3 | 3.4 | 63/34 |
- Weight Loss
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Golden syrup porridge
Thought this flavour was nice however very sweet so you would need a sweet tooth to like it.
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Porridge I'm NOT
Been a customer for approx 4 years. Now on maintenance I found Porridge Pots to be my saviour. I was devastated when they discontinued this line but thought would give sachets a try. Very artificial tasting with very few oats if any and i have 42 sachets to eat 😱 I think my Exante days are over. 👋👋
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Awful
The weirdest texture, gritty and sloppy with too much sweetness. Completely inedible.
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Tasty
Wasn’t sure about this at first , took me 3 meals before I got into it , worth buying ,
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Darcy
This for me is special as l have a sweet tooth and it tastes exactly like ordinary syrup porridge, l highly recommend it
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Sweet
Nice and sweet but a little runny- not thick porridge as in the photo
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Be inventive.
I worked my way through many shakes and meal replacements and rejected most. Having experimented with alternative preparation methods I have found my perfect breakfast. Golden Syrup porridge made into a long drink (600-800 mls) with boiled water from the kettle, no microwaving, is very pleasing, filling, and gives me a great hydration boost to start the day. I use a hand blender goblet to drink directly from and pop in a latte/sunday spoon to scoop the (very few!) oats with. I have finished dieting now but continue with this breakfast as my preferred choice.
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Golden syrup porridge
Nice consistency smells good and tastes good. A little too sweet for me but if you have a sweet tooth. Your in for a treat
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Golden syrup
This product is far too sweet for me. Nothing like porridge consistency.
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Syrup porridge
Definitely not my choice, but I can cope with the taste just. Wouldn't order again
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