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Allergens: For allergens including cereals containing gluten, see ingredients in bold. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.
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A family favourite and the best way to start your day, our meal replacement Golden Syrup Porridge is a delicious and nutritious breakfast and the perfect high-protein bowl of goodness. The classic golden syrup flavour paired with complex carbohydrates will keep you feeling full and satisfied all day.
This box contains 7 Golden Syrup Porridges.
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Golden Syrup Porridge?
The Exante Diet Golden Syrup Porridge can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
Ingredient: Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Flour, Oat Bran, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Golden Syrup Flavouring Premix (Maltodextrin, Modified Starch, Triacetin, Caramel Colour (E150c), Sucralose), Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate.
|Nutritional Information||Per 100g||Per 54g Serving||% RI Per 100g/54g|
|(of which saturates) (g)||4.6||2.5|
|(of which sugars) (g)||14.9||8|
|Folic acid (µg)||134.8||72.8||67/36|
|Pantothenic acid (mg)||2||1.1||33/18|
|Vitamin A (µg)||473.8||255.8||59/32|
|Vitamin B1 (mg)||0.8||0.4||71/38|
|Vitamin B12 (µg)||0.9||0.5||36/20|
|Vitamin B2 (mg)||1||0.6||73/39|
|Vitamin B6 (mg)||1||0.6||72/39|
|Vitamin C (mg)||30.4||16.4||38/21|
|Vitamin D (µg)||3.4||1.8||68/37|
|Vitamin E (mg)||6.8||3.7||56/30|
|Vitamin K (µg)||50.8||27.4||68/37|
13 ReviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I absolutey love this porridge it is so tasty and filling, its great that there is oats in it as well and it is creamy and filling.
I love this porridge. The flavour is the best I have tasted, even over other brands. Love how sweet and syrupy it is. Definitely a treat for breakfast!
This porridge tastes delicious and leaves me feeling full.
No other word for it but delicious
I love this for breakfast, it's warm and sweet which is brilliant first thing in the morning, it helps with cravings and gives an energy boost. I eat it slowly with a small spoon to make it last as long as possible.
I'm undecided about this, I think I will have to try again with less water as it was like lumpy soup. The biggest issues is that it's far, far too sweet.
Love the golden syrup porridge one of my favourites
I love this porridge. I don't have a particularly sweet tooth so am amazed that some people think this is too sweet. It definitely tastes of golden syrup and if you stick to the amount of water stated or a little less it mixes very well. This is my favourite of the porridges.
I added a little less water than stated as I wanted it a little thicker, it is ok but don't think I will buy again as this porridge is very very sweet, I have a sweet tooth and I still find it very sweet