For allergens including cereals containing gluten, see ingredients in bold. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.

Meal Replacement Box of 7 Maple Syrup Pancakes

  • Vegetarian
GBP 11.83


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NEW Recipe

Enjoy a classic breakfast treat without the added calories with the Exante Diet Maple Syrup Pancakes. The pancakes boast a light, fluffy texture and sweet, yet subtle flavour of maple syrup - so if you've got a bit of a sweet tooth, they're sure to keep your cravings at bay! Our pancakes are specifically formulated to be high in protein and enriched with vitamins and minerals containing a 3rd of your daily RDA.

This box contains 7 Maple Syrup Pancakes

What is exante diet?

exante diet is the UK’s number 1 meal-replacement diet. exante diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.

How to use exante diet maple syrup pancakes?

The exante diet Maple Syrup Pancakes can be used as part of an exante diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All exante diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three exante diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.

Cooking Instructions

Empty the packet into a bowl and add 100ml (3.4 fl.oz) of cold water. Stir well and leave to sit for 1 to 3 minutes. Heat a non-stick pan and add a small amount of oil or frylight. Pour your mix into the hot pan and cook over high heat for a minute on each side.

Who is exante diet suitable for?

exante diet is incredibly flexible. Either choose an exante diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.

Weight Loss

To use: Mix with 100ml of water. Spoon into a hot pan and cook each side for 1 minute. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Suitable for vegetarians.

Skimmed Milk Powder, Wheat Flour, Egg White Powder, Soy Protein, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soy Lecithins)), Flavouring, Whole Egg Powder, Inulin, Potassium Citrate, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Calcium Phosphate, DI Potassium Phosphate, Salt, Magnesium Oxide, Disodium Diphosphate, Emulsifier (Xanthan Gum), Vitamin Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Sodium Bicarbonate, Natural Colour (Beta Carotene), Sweetener (Sucralose).

Nutritional Information Per 100g Per 55g Serving % RI Per 100g/55g
Energy kJ 1556 856  
Energy kcal 368 202  
Fat (g) 9.6 5.3  
(of which saturates) (g) 2.5 1.4  
Carbohydrate (g) 35.7 19.8  
(of which sugars) (g) 14.6 8.1  
Fibre (g) 7.6 4.2  
Protein (g) 32 17.6  
Salt (g) 2.08 1.14  
Potassium (mg) 1923 1058 96/53
Calcium (mg) 561 308 70/39
Magnesium (mg) 277 152 74/41
Phosphorus (mg) 668 367 95/52
Chloride (mg) 615 338 77/42
Biotin (µg) 19.8 10.9 40/22
Chromium (µg) 27.1 14.9 68/37
Copper (mg) 0.8 0.4 79/43
Fluoride (mg) 2.4 1.3 68/37
Folic acid (µg) 161.2 88.6 81/44
Iodine (µg) 96.4 53 64/35
Iron (mg) 13.7 7.5 98/54
Manganese (mg) 0.7 0.4 35/19
Molybdenum (µg) 32.8 18.1 66/36
Niacin (mg) 12.5 6.9 78/43
Pantothenic acid (mg) 2.5 1.4 42/23
Selenium (µg) 36.9 20.3 67/37
Sodium (mg) 831 457  
Vitamin A (µg) 507.9 279.3 63/35
Vitamin B1 (mg) 0.9 0.5 77/43
Vitamin B12 (µg) 0.9 0.5 36/20
Vitamin B2 (mg) 1.3 0.7 94/52
Vitamin B6 (mg) 1.1 0.6 75/41
Vitamin C (mg) 30.4 16.7 38/21
Vitamin D (µg) 3.7 2 74/41
Vitamin E (mg) 7.2 3.9 60/33
Vitamin K (µg) 50.8 27.9 68/37
Zinc (mg) 6.7 3.7 67/37

Customer Reviews

Overall Rating : 3.86 / 5 (22 Reviews)
  • 13 5 star reviews
  • 3 4 star reviews
  • 1 3 star reviews
  • 0 2 star reviews
  • 5 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

The best

The best diet I every was on my young fellow and I started it 2 weeks ago and doing really well.


Don't seem as nice as the first lot I had.

Maple Syrup Pancakes

Easily my favourite exante product. I ordered a box of 50 meal replacements and the pancakes were out of stock, when I saw that they were back in stock a week later, I bought them straight away. They really feel like a treat and a little goes a long way!


These pancakes are the dream breakfast! (Or lunch or tea!). It’s great to be able to eat something so indulgent on a diet. They’re super simple and quick to cook and they turn out like they look in the pictures too! Have a huge stash of these now I love them, I have them most mornings with some zero calorie chocolate sauce - yummy!

Maple Syrup Pancakes

This was by far the best of the three that I've tried but then I alway had a 'weakness' for Maple Syrup. Easy to prepare and tasty, the flavour remains with you for some time. It is a lovely variation on the 'standard' shake, smoothy, soups and meals options.

Perfect Pancakes

I have these in the morning as a low calorie option for breakfast. I make them up as per instructions and cook them in a pancake pan. I use a small amount of spray oil to prevent them sticking. On a medium heat they cook well and I can make up 4 or 5 pancakes. They are perfect with a small amount of low fat yogurt or no sugar sauce. Also great with chopped fruit or fresh berries. I’ve not expected the chemical taste others report. To me they are superb pancakes which keep my hunger away to lunch time.


Start my day when I’m off with pancakes love maple syrup one with fresh fruit great way to start the day , would definitely recommend


Amazing taste and texture. A weekend breakfast fave!

Loved them loved them!

These littles pancakes are absolute gems I cooked them using a little cooking template in the pan to make perfectly circular pancakes. I didn’t think there was a chemical taste at all. Tasted just like maple syrup. I squeezed a little lemon on top which also really gave it a kick!


Honestly this was the worst thing I've tasted in my life 🤢