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Hearty and warming, our Porridge Oats offer you a delicious and nutritious meal any time of day. Rich and creamy, this is the perfect way to start your day.
How to use exante porridge oats?
The exante Porridge Oats can be used as part of an exante diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All exante meals are enriched with 27 vitamins and minerals and are high in protein and fibre. Eating three exante products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.
*products do not come in box
• Enriched with 27 vitamins and minerals
• Can be used as part of a VLCD plan
• High in protein and fibre
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
ALLERGENS: For allergens, see ingredients in bold. INGREDIENTS: Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Oils (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Bran, Oat Flour, Vegetable Oils (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin Premix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate, Sweetener (Sucralose).
| Nutritional Information |
Per 100g |
Per 53g Serving |
%RI Per 100g/53g |
|---|---|---|---|
| Energy kJ | 1597 | 847 | |
| Energy kcal | 378 | 200 | |
| Fat (g) | 12.4 | 6.6 | |
| (of which saturates) (g) | 4.6 | 2.4 | |
| Carbohydrate (g) | 32.2 | 17.1 | |
| (of which sugars) (g) | 18.0 | 8.0 | |
| Fibre (g) | 7.5 | 4.0 | |
| Protein (g) | 31.8 | 16.9 | |
| Salt (g) | 1.64 | 0.87 | |
| Potassium (mg) | 1969 | 1044 | 98/52 |
| Calcium (mg) | 860 | 456 | 108/57 |
| Magnesium (mg) | 347 | 184 | 93/49 |
| Phosphorus (mg) | 487 | 258 | 70/37 |
| Chloride (mg) | 959 | 508 | 120/64 |
| Biotin (µg) | 9.8 | 5.2 | 20/10 |
| Chromium (µg) | 27.1 | 14.3 | 68/36 |
| Copper (mg) | 0.8 | 0.4 | 76/40 |
| Fluoride (mg) | 2.4 | 1.3 | 68/36 |
| Folic acid (µg) | 134.9 | 71.5 | 67/36 |
| Iodine (µg) | 85.5 | 45.3 | 57/30 |
| Iron (mg) | 10.8 | 5.7 | 77/41 |
| Manganese (mg) | 0.7 | 0.4 | 34/18 |
| Molybdenum (µg) | 33.0 | 17.5 | 66/35 |
| Niacin (mg) | 12.2 | 6.4 | 76/40 |
| Pantothenic acid (mg) | 2.0 | 1.0 | 33/17 |
| Selenium (µg) | 37.0 | 19.6 | 67/36 |
| Sodium (mg) | 657 | 348 | |
| Vitamin A (µg) | 473.8 | 251.1 | 59/31 |
| Vitamin B1 (mg) | 0.8 | 0.4 | 71/37 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 37/20 |
| Vitamin B2 (mg) | 1 | 0.6 | 74/39 |
| Vitamin B6 (mg) | 1.0 | 0.5 | 72/39 |
| Vitamin C (mg) | 30.4 | 16.1 | 38/20 |
| Vitamin D (µg) | 3.4 | 1.8 | 68/36 |
| Vitamin E (mg) | 6.8 | 3.6 | 56/30 |
| Vitamin K (µg) | 50.8 | 26.9 | 68/36 |
| Zinc (mg) | 6.3 | 3.4 | 63/34 |
- Weight Loss
Meal Replacement Box of 7 Porridge Oats
Meal replacement porridges containing 27 vitamins and minerals
-
Vegetarian
£13.29
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Hearty and warming, our Porridge Oats offer you a delicious and nutritious meal any time of day. Rich and creamy, this is the perfect way to start your day.
How to use exante porridge oats?
The exante Porridge Oats can be used as part of an exante diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All exante meals are enriched with 27 vitamins and minerals and are high in protein and fibre. Eating three exante products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Mix the contents of the sachet with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700w). Stir well and microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer’s manual.
*products do not come in box
• Enriched with 27 vitamins and minerals
• Can be used as part of a VLCD plan
• High in protein and fibre
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
ALLERGENS: For allergens, see ingredients in bold. INGREDIENTS: Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Oils (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Bran, Oat Flour, Vegetable Oils (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin Premix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate, Sweetener (Sucralose).
| Nutritional Information |
Per 100g |
Per 53g Serving |
%RI Per 100g/53g |
|---|---|---|---|
| Energy kJ | 1597 | 847 | |
| Energy kcal | 378 | 200 | |
| Fat (g) | 12.4 | 6.6 | |
| (of which saturates) (g) | 4.6 | 2.4 | |
| Carbohydrate (g) | 32.2 | 17.1 | |
| (of which sugars) (g) | 18.0 | 8.0 | |
| Fibre (g) | 7.5 | 4.0 | |
| Protein (g) | 31.8 | 16.9 | |
| Salt (g) | 1.64 | 0.87 | |
| Potassium (mg) | 1969 | 1044 | 98/52 |
| Calcium (mg) | 860 | 456 | 108/57 |
| Magnesium (mg) | 347 | 184 | 93/49 |
| Phosphorus (mg) | 487 | 258 | 70/37 |
| Chloride (mg) | 959 | 508 | 120/64 |
| Biotin (µg) | 9.8 | 5.2 | 20/10 |
| Chromium (µg) | 27.1 | 14.3 | 68/36 |
| Copper (mg) | 0.8 | 0.4 | 76/40 |
| Fluoride (mg) | 2.4 | 1.3 | 68/36 |
| Folic acid (µg) | 134.9 | 71.5 | 67/36 |
| Iodine (µg) | 85.5 | 45.3 | 57/30 |
| Iron (mg) | 10.8 | 5.7 | 77/41 |
| Manganese (mg) | 0.7 | 0.4 | 34/18 |
| Molybdenum (µg) | 33.0 | 17.5 | 66/35 |
| Niacin (mg) | 12.2 | 6.4 | 76/40 |
| Pantothenic acid (mg) | 2.0 | 1.0 | 33/17 |
| Selenium (µg) | 37.0 | 19.6 | 67/36 |
| Sodium (mg) | 657 | 348 | |
| Vitamin A (µg) | 473.8 | 251.1 | 59/31 |
| Vitamin B1 (mg) | 0.8 | 0.4 | 71/37 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 37/20 |
| Vitamin B2 (mg) | 1 | 0.6 | 74/39 |
| Vitamin B6 (mg) | 1.0 | 0.5 | 72/39 |
| Vitamin C (mg) | 30.4 | 16.1 | 38/20 |
| Vitamin D (µg) | 3.4 | 1.8 | 68/36 |
| Vitamin E (mg) | 6.8 | 3.6 | 56/30 |
| Vitamin K (µg) | 50.8 | 26.9 | 68/36 |
| Zinc (mg) | 6.3 | 3.4 | 63/34 |
- Weight Loss
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Darcy
I already sent in a review for this!
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Darcy
I thoroughly enjoy this product, it had the right amount of sweetness and very satisfying
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Porridge
I found these to be very tasty which is surprising as you only add water to them, wasn’t expecting it to be so nice, sometimes I add 100g frozen fruits which is an extra 39 calories, (Morrison’s wonky berries) makes it even tastier and more filling 😋
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Two uses for this dish
Have you ever considered using this as a delicious cold meal? If you add water and leave it for a few hours (which softens the oats), it makes a delicious cold meal on a hot day. Of course, it is also delicious when used in the conventional way as a hot meal.
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Not for me
I love porridge. I eat it every day. I’m afraid the taste and consistency of this product was definitely not for me. I’ve now got eight of them lying in my cupboard as there were two in my monthly box
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porridge
Smelt nice but i thought tasted vile tbh
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Tasty
I have been eating this porridge for a few years now and have a trick, whizz the oats and water in a blender first then heat up, it makes such a difference. you can change the consistency by using more/less water. Thank me later x
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porridge
This is not at all like normal porridge.Very runny but quite creamy.
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Porridge sachet
I totally love this porridge, quite addictive, I would happily have it every day. It's a bit thin so I put a teaspoon of ready brek in it for a few extra cals, or use a bit less water and leave to stand.
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Absolutely awful
Absolutely awful. I’d originally bought the pots on my first order. I decided to buy more but accidentally bought fourteen porridge but didn’t realise I was buying the packets. What a difference 😵😩 The packets are so messy to make up and taste like dish water. I tried using less water each time but it never thickened up so I gave up and the remaining packets have gone in the bin - what a waste of money.
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