For allergens, see ingredients in bold. May also contain sulphites and egg.

Meal Replacement Butternut Squash and Sweet Potato Soup

A delicious and nutrionally balanced soup.

  • Vegetarian
GBP 0.99

RRP: £1.69


Save: £0.70

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Why try this exante Meal Replacement Soup?

This exante meal replacement Butternut Squash Soup is a creamy, nourishing and fibre-rich choice for lunch or dinner. Thick and satisfyingly tasty, it is also protein-packed to keep you feeling fuller for longer.

Who can benefit from a meal replacement soup?

exante meal replacement soups are enriched with 27 vitamins and minerals and are high in protein and fibre, making them ideal for quick weight loss or as a complement to a calorie-controlled diet.

Key Benefits
  • Für Vegetarier geeignet
  • Kann in einer sehr kalorienarmen Diät verwendet werden
  • 27 Vitamine and Mineralien
Exante Diet

For allergens, see ingredients in bold. May also contain sulphites and egg.

To use: Mix with 200ml hot water (not boiling), and stir thoroughly until a smooth consistency. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Suitable for vegetarians.

Skimmed Milk Powder, Milk Protein, Whey Protein Concentrate (Milk), Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Butternut Squash & Sweet Potato Seasoning, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Milled Potato Flakes, Inulin, Potassium Citrate, Hydrolysed Starch, Maltodextrin, DI Potassium Phosphate, Calcium Chloride, Potassium Chloride, Emulsifier (Xanthan Gum),Vitamin Premix (Vitamin C, Maltodextrin, Zinc, Iron, Vitamin E, Niacin, Copper, Vitamin A, Fluoride, Manganese, Pantothenic Acid, Biotin, Chromium Chloride, Selenium, Folic Acid, Vitamin D, Potassium, Vitamin B12, Chloride, Vitamin K, Thiamine, Riboflavin, Molybdenum), Salt, Magnesium Oxide. No gluten-containing ingredients.

Nutritional Information Per 100g Per 52g Serving % RI Per 100g/52g
Energy kJ 1633 849  
Energy kcal 386 201  
Fat (g) 13.1 6.8  
(of which saturates) (g) 6.4 3.3  
Carbohydrate (g) 32.4 16.9  
(of which sugars) (g) 18.7 9.7  
Fibre (g) 7.7 4  
Protein (g) 33.1 17.2  
Salt (g) 3.5 1.82  
Potassium (mg) 2233 1161 112/58
Calcium (mg) 619 322 77/40
Magnesium (mg) 159 83 42/22
Phosphorus (mg) 447 232 64/33
Chloride (mg) 959 498 120/62
Biotin (µg) 39.4 20.5 79/41
Chromium (µg) 31.3 16.3 78/41
Copper (mg) 0.7 0.4 71/37
Fluoride (mg) 2.8 1.4 79/41
Folic acid (µg) 163.7 85.1 82/43
Iodine (µg) 102.4 53.3 68/36
Iron (mg) 13.7 7.1 98/51
Manganese (mg) 1.6 0.8 80/42
Molybdenum (µg) 49.7 25.8 99/52
Niacin (mg) 14.3 7.5 90/47
Pantothenic acid (mg) 4.8 2.5 80/42
Selenium (µg) 45.8 23.8 83/43
Sodium (mg) 1400.1 728.1  
Vitamin A (µg) 548.5 285.2 69/36
Vitamin B1 (mg) 0.9 0.5 80/42
Vitamin B12 (µg) 2.3 1.2 90/47
Vitamin B2 (mg) 1.7 0.9 119/61
Vitamin B6 (mg) 1.3 0.7 90/47
Vitamin C (mg) 63.6 33.1 80/41
Vitamin D (µg) 4.3 2.2 86/45
Vitamin E (mg) 9.4 4.9 79/41
Vitamin K (µg) 58.3 30.3 78/40
Zinc (mg) 8.2 4.3 82/43

Customer Reviews

Overall Rating : 3.9 / 5 (40 Reviews)
  • 17 5 star reviews
  • 10 4 star reviews
  • 7 3 star reviews
  • 4 2 star reviews
  • 2 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

was OK!

the meal options on EXANTE are not great! bars, snacks and desserts are yummy but the meals are very under average. This soup is probably my favourite our of all the options they have but i would only rate this 5/10.


This is a rich and pleasant tasting soup . Can be enhanced ,if required, with a sprinkle of cumin or cayenne or both.

Needs a lot of tweaking

Had to use lots of seasoning to eat this, not my favourite

very satisfying.

This soup is my favourite. I love sweet potatoes but not so keen on butternut squash but the flavours combined taste amazing. Its nice and thick and creamy,just like a soup should be. Love,love,love it.


Tasty but thin. It’s nice to add a bit of chilli flakes for extra flavour.


I love the taste of this soups . Yummy


Needs a lot more water than stated as it's so lumpy and thick. Not much of a flavour, quite bland. Would probably work well made into a paste and baked in 2 thin circles to make 'bread'. Seasoning would probably help to bring out the flavour


This is such a tasty soup!! Wasn’t lumpy at all, I used a whisk to mix mine which made it perfect, very filling too!!


My first Exante soup. I make my own vegetable soups so I was a bit dubious about trying this, especially having had unpleasant experiences with supermarket packet soups. I needn't have worried, it was delicious and lovely and warming. I was just back from a walk and this was exactly what was wanted. Very satisfying too and kept me full all afternoon. I'll be trying the other soups in the range now.

Not the best!

Like another reviewer said, I’m confused as to why there are so many high scoring reviews about this soup. I generally love soup and was really looking forward to this meat free veggie one. However, it disappointed. It was bland, tasteless, powdery, lumpy and did not at all taste like butternut squash or sweet potato. Maybe next time if I purchase an Exante soup, I’ll try preparing it on the hob, as another reviewer suggested. However this soup did keep me filled up, hence 2 stars instead of 1.

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