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Allergens: For allergens including cereals containing gluten, see ingredients in bold. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.
Nutritionally balanced meal replacement.
Usually dispatched within 24 hours
Full of protein and nourishing fibre to keep you feeling satisfied for longer, this deliciously rich and creamy meal replacement porridge with warming golden syrup flavour takes minutes to prepare.
Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Flour, Oat Bran, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Golden Syrup Flavouring Premix (Maltodextrin, Modified Starch, Triacetin, Caramel Colour (E150c), Sucralose), Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin & Mineral Mix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate.
|Nutritional Information||Per 100g||Per 54g Serving||% RI Per 100g/54g|
|(of which saturates) (g)||4.6||2.5|
|(of which sugars) (g)||14.9||8|
|Folic acid (µg)||134.8||72.8||67/36|
|Pantothenic acid (mg)||2||1.1||33/18|
|Vitamin A (µg)||473.8||255.8||59/32|
|Vitamin B1 (mg)||0.8||0.4||71/38|
|Vitamin B12 (µg)||0.9||0.5||36/20|
|Vitamin B2 (mg)||1||0.6||73/39|
|Vitamin B6 (mg)||1||0.6||72/39|
|Vitamin C (mg)||30.4||16.4||38/21|
|Vitamin D (µg)||3.4||1.8||68/37|
|Vitamin E (mg)||6.8||3.7||56/30|
|Vitamin K (µg)||50.8||27.4||68/37|
47 ReviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I had high hopes for this as surely you can’t go wrong with porridge. I added less water than stated and cooked for longer on a more powerful microwave but it still looked undercooked. It’s just a gloopy mess is all that I can say to describe it. It does taste nice and I will eat the other one I’ve had. Needs improving drastically though!
Will not be buying again. To sweat and does not at all look like the pictures. Sweat slop!
Porridge and oats are supposed to be pretty good for us anyway, so I thought this would be a good one to try. I have a microwave that is more powerful than the 700w one given in the instructions, so I have adjusted the cooking times accordingly, however, this just remained runny with a few lumpy bits in - not like the picture at all. The flavour..... just really, really sweet and sickly. I made myself eat the lot, but it wasn't with much pleasure and I was glad I'd bought just the one packet to try!
This was my absolute favourite, been eating it 2 to 4 times per day but it has completely changed flavour since my last purchase. So disappointed. Really weird artificial sweet taste to it now. I am gutted. Absolutely hate it now. Never buying again. Also pretty annoying they don't state when something has changed so significantly. Now I have a box full of grossness.
Found the porrige really sweet and disgusting had really weird taste
What have I done wrong? runny baby food...overly sweet and inedible with a few "oats" floating around...
Absolutely Delicious. I will always buy this even once I reach my goal weight. I have a really sweet tooth, and for this meal to satisfy that and still only be 200 calories, it is exceptional....Enjoy!!
I was really disappointed when trying this as I love porridge and golden syrup. The taste is disgusting I honestly don't know how so many people like it, it's just far too sweet and the texture is grainy. I had a mouth full and chucked the rest away, such a shame as I really wanted to like it!
Added more water and cooked longer, really lovely this time YAY!!!