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Milk, Soya, Gluten, Egg
Produced in a factory that handles:
Celery, Mustard and Sulphites

Meal Replacement Gooey Salted Caramel Pudding

  • Vegetarian
GBP 1.59


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Introducing the Gooey Salted Caramel Pudding! Joining our indulgently gooey chocolate pudding, this variation is just as much to die for, and will really hit the spot!

What is Exante Diet?

Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.

How to use Exante Diet Gooey Salted Caramel Pudding?

The Exante Diet Gooey Salted Caramel Pudding can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.

Cooking Instructions

Empty the packet into a bowl and add 60ml (2 fl.oz) of cold water. Stir well. Microwave on high for 1 imnute to ensure the centre remains gooey.

Who is Exante Diet suitable For?

Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.

Wheat flour (gluten from wheat), protein blend (hydrolysed wheat protein (gluten from wheat), milk protein (milk), egg white powder (egg)), Sugar, vegetable fat preparation: (soybean oil (soya), maltodextrin, milk protein (milk)), emulsifier: soy lecithin (soya), antioxidants: ascorbyle palmitate, alpha tocopherols), acidity correcting agents: potassium gluconate, potassium chloride, potassium citrate, magnesium oxide, inulin, whole egg powder (egg), flavours (milk), thickener: modified corn starch, cream (milk), vitamin and mineral mix (dicalcium phosphate, ascorbic acid, ferric pyrophosphate, niacinamide, zinc oxide, vitamin E as acetate, copper gluconate, sodium fluoride, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, vitamin A as acetate, folic acid, chromium chloride, potassium iodide, sodium selenite, phytonadione, biotin, cholecalciferol, cyanocobalamin, potassium citrate), stabilisers: magnesium phosphate, tricalcium phosphate, raising agents: sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate monohydrate, calcium sulphate, colours: caramel, beta-carotene, salt, emulsifiers: mono and diglycerides, soy lecithin (soya), anticaking: silicon dioxide, sweetener: sucralose.

Nutritional Information Per 100g Per 56.5g Serving % RI Per 56.5/100g
Energy kJ 1522 862  
Energy kcal 362 205  
Fat (g) 9.5 5.4  
(of which saturates) (g) 2.7 1.5  
Carbohydrate (g) 36.4 20.6  
(of which sugars) (g) 14.7 8.3  
Fibre (g) 6.1 3.5  
Protein (g) 29.6 16.7  
Salt (g) 1.99 1.13  
Linoleic acid (g) 2.65 1.5  
Alpha Linolenic acid (g) 0.19 0.11  
Potassium (mg) 1830 1034 52/92
Calcium (mg) 478 270 34/60
Magnesium (mg) 223 126 34/60
Phosphorus (mg) 416 235 34/60
Chloride (mg) 902 509 64/113
Biotin (µg) 40 22.6 45/80
Chromium (µg) 23.9 13.5 34/60
Copper (mg) 0.9 0.5 50/99
Fluoride (mg) 2.1 1.2 34/66
Folic acid (µg) 165.6 93.6 47/83
Iodine (µg) 111.9 63.2 42/74
Iron (mg) 9.6 5.4 39/69
Manganese (mg) 1.5 0.8 42/74
Molybdenum (µg) 29.6 16.7 34/60
Niacin (mg) 13.4 7.6 48/85
Pantothenic acid (mg) 4.7 2.7 45/80
Selenium (µg) 47.3 26.7 49/87
Vitamin A (µg) 883 499 63/112
Vitamin B1 (mg) 0.8 0.5 41/73
Vitamin B12 (µg) 1.8 1 42/74
Vitamin B2 (mg) 1.2 0.7 49/87
Vitamin B6 (mg) 1.4 0.8 56/99
Vitamin C (mg) 80.1 45.3 57/101
Vitamin D (µg) 3.9 2.2 45/80
Vitamin E (mg) 13.4 7.6 64/113
Vitamin K (µg) 59.3 33.5 45/80
Zinc (mg) 7.4 4.2 42/74

Customer Reviews


47 Reviews

5 Stars 24
4 Stars 10
3 Stars 7
2 Stars 1
1 Stars 5
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.


Love this one. Like it more than the chocolate pud. Didn't taste like a diet product and reminded me of sticky toffee pudding. Got one to try and have ordered 20 more!

wow amazing taste

The puddings from exante are gorgeous and stop me from wanting sweet treats .They are so satisfying and really filling.I love this salted caramel flavour but also the lemon and also the chocolate are devine. so if it's a sweet pudding you are after look no further .give these puddings a go .you won't be disappointed. Thankyou exante .


Good desert, a little salty for my taste. For a sweet I rather like the Gooey Chocolate Pudding. But very good, specially to change once in a while.


Perfect, perfect, perfect. I like it a bit undercooked so it's all this beautiful cakey goo <3

Not great

After two days on the diet, and being pleased with everything, I was looking forward to this, but found it disappointing. I'm leaving two stars instead of one because it might just be it's not to my taste and I might have overcooked it. It's worth a try if you think you might like it, but I'm glad I only bought one of these. Sorry.

Just like real cale

Tastes just like real cale which just hits the spot when you need something naughty but legal. Getting the timing right in microwave is tricky but worth it

Not for me

I'm brand new to Exante and was really excited to try lovely puds. Sadly this one left me disappointed; it was too sweet for me and too gooey. It didn't taste like salted caramel either. Not for me.

Not bad

I preferred this when it was cooked all the way through as I didn't like the gooey taste. A bit rubbery but the it has a decent flavour. Will try the other puds next.

Too gooey!

Cooked as per instructions but way too gooey - tasted OK though

Nice, but depends on your microwave.

All of these "puddings" smell nice and taste okay before they are cooked. I think it totally depends on your microwave on how it turns out. My microwave destroyed it, but my Mams made it lovely and spongy. The taste changes once cooked. Don't over cook, otherwise it will just be like sweet egg. I read up about what there have said about cooking these. Around 50-60 seconds seems to be the best times for cooking these....and a decent microwave! :)