Allergens: See in bold above
Produced in a factory that handles gluten, celery, fish, nuts, egg, sesame, crustaceans, mustards, peanuts and sulphite

Nutritional Information Per 100g Per 58g Serving % RI Per 58/100g
Energy kJ 1457 845  
Energy kcal 346 201  
Fat (g) 7.5 4.3  
(of which saturates) (g) 1.4 0.8  
Carbohydrate (g) 34.2 19.9  
(of which sugars) (g) 3.6 2.1  
Fibre (g) 10.4 6  
Protein (g) 30.3 17.6  
Salt (g) 2.1 1.2  
Linoleic acid (g) 0.7 1.5  
Alpha Linolenic acid (g)      
Potassium (mg) 1786 1036 51/89
Calcium (mg) 471 274 34/60
Magnesium (mg) 218 126 34/58
Phosphorus (mg) 521 302 43/74
Chloride (mg) 1483 860 108/185
Biotin (µg) 31.3 18.1 36/62
Chromium (µg) 25.6 14.9 37/64
Copper (mg) 0.9 0.5 53/92
Fluoride (mg) 2.3 1.3 37/64
Folic acid (µg) 136.7 79.3 40/68
Iodine (µg) 96.2 55.8 37/64
Iron (mg) 9.9 5.7 41/71
Manganese (mg) 1.4 0.8 40/68
Molybdenum (µg) 32.1 18.6 37/64
Niacin (mg) 10.9 6.3 39/68
Pantothenic acid (mg) 3.9 2.2 37/65
Selenium (µg) 35.2 20.4 37/64
Vitamin A (µg) 462 268.2 34/58
Vitamin B1 (mg) 0.9 0.5 49/84
Vitamin B12 (µg) 1.4 0.8 33/58
Vitamin B2 (mg) 1.4 0.6 43/74
Vitamin B6 (mg) 1.3 0.8 54/92
Vitamin C (mg) 46.2 26.8 34/58
Vitamin D (µg) 2.9 1.7 34/58
Vitamin E (mg) 6.9 4 34/58
Vitamin K (µg) 43.3 25.1 34/58
Zinc (mg) 8.1 4.7 47/81

Meal Replacement Indian Daal Pot Meal

£2.50

FREE UK Delivery*
Terms and Conditions apply

4.395833333333333

96 Reviews

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Availability: In stock Usually dispatched within 24 hours

Vegetarian

45% off Meal Replacement*- Use code NOV45.

Save an amazing 45% off our great range of meal-replacement shakes, bars, meals, soups and desserts including individuals, boxes of 7 and boxes of 50*

Now Includes our brand new Festive Collection!!!

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45% off Meal Replacement*- Use code NOV45.

Save an amazing 45% off our great range of meal-replacement shakes, bars, meals, soups and desserts including individuals, boxes of 7 and boxes of 50*

Now Includes our brand new Festive Collection!!!

View more from this offer.

Description

A piquant Daal with a medium heat and delicate aromas of spice, this pot meal is a satisfying mix of rice, lentils and vegetables.

Created with convenience and dieting in mind, the Deliciously Different range ditches the need for microwaves, blenders and whisks! Simply add boiling water and enjoy wherever you are!

Nutritious and high-in-protein our Deliciously Different Indian Daal Pot Meal has a unique blend of nutrients to support your weight-loss regime and help you feel fuller for longer.

What is Exante Diet?

Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.

How to use Deliciously Different Indian Dhal with Rice and Lentils?

The Deliciously Different Indian Dhal with Rice and Lentils can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.

Cooking Instructions

Peel the lid and add 180ml (6 fl.oz) of boiling water. Stir Well. Leave to stand for 5 minutes stirring occasionally.

Who is Exante Diet suitable For?

Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.

Product Details

Brand:
  • Exante Diet
Range:
  • Weight Loss
Ingredients:
  • Soya Protein (Soya), 25,9 % Rice,16 % Lentils, Vegetable Oils (Sunflower, Palm), Spices, Minerals (Di-Potassium Phosphates, Potassium Chloride, Iron(III)Pyrophosphate, Zinc Sulphate, Sodium Fluoride, Manganese Sulphate, Copper-II-Gluconate, Potassium Iodate, Chromium Chloride, Calcium Phosphates, Sodium Molybdate, Sodium Selenite) Salt, Bell Pepper, Red Yeast Extract, Anti-Caking Agent: E 170, Glucose Syrup, Milk Protein (Milk), Acidity Regulator: E 504, Emulsifier: E 322 (containing Soya), E 472c, Roasted Onions, Vitamins (Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamin, Riboflavine, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic acid), Maltodextrin,  Thickener: E 414, E 415, Flavourings, Coriander, Starch

Diet:
  • Vegetarian
Nutritional Info:
  • Nutritional Information Per 100g Per 58g Serving % RI Per 58/100g
    Energy kJ 1457 845  
    Energy kcal 346 201  
    Fat (g) 7.5 4.3  
    (of which saturates) (g) 1.4 0.8  
    Carbohydrate (g) 34.2 19.9  
    (of which sugars) (g) 3.6 2.1  
    Fibre (g) 10.4 6  
    Protein (g) 30.3 17.6  
    Salt (g) 2.1 1.2  
    Linoleic acid (g) 0.7 1.5  
    Alpha Linolenic acid (g)      
    Potassium (mg) 1786 1036 51/89
    Calcium (mg) 471 274 34/60
    Magnesium (mg) 218 126 34/58
    Phosphorus (mg) 521 302 43/74
    Chloride (mg) 1483 860 108/185
    Biotin (µg) 31.3 18.1 36/62
    Chromium (µg) 25.6 14.9 37/64
    Copper (mg) 0.9 0.5 53/92
    Fluoride (mg) 2.3 1.3 37/64
    Folic acid (µg) 136.7 79.3 40/68
    Iodine (µg) 96.2 55.8 37/64
    Iron (mg) 9.9 5.7 41/71
    Manganese (mg) 1.4 0.8 40/68
    Molybdenum (µg) 32.1 18.6 37/64
    Niacin (mg) 10.9 6.3 39/68
    Pantothenic acid (mg) 3.9 2.2 37/65
    Selenium (µg) 35.2 20.4 37/64
    Vitamin A (µg) 462 268.2 34/58
    Vitamin B1 (mg) 0.9 0.5 49/84
    Vitamin B12 (µg) 1.4 0.8 33/58
    Vitamin B2 (mg) 1.4 0.6 43/74
    Vitamin B6 (mg) 1.3 0.8 54/92
    Vitamin C (mg) 46.2 26.8 34/58
    Vitamin D (µg) 2.9 1.7 34/58
    Vitamin E (mg) 6.9 4 34/58
    Vitamin K (µg) 43.3 25.1 34/58
    Zinc (mg) 8.1 4.7 47/81
Allergens:
  • Allergens: See in bold above
    Produced in a factory that handles gluten, celery, fish, nuts, egg, sesame, crustaceans, mustards, peanuts and sulphite

Delivery & Returns

Express Delivery Available More Info »

If ordered before 9pm, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.395833333333333

4.395833333333333

(96 Reviews)

  • 5    66
  • 4    15
  • 3    7
  • 2    3
  • 1    5
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The best

Total :

5

I can’t beleive how good these product is. Even with total sulotion program I never feel hungry at all and I have so much energy that I even go to gym. I recommend to every one.I used most of the product and all was nice and tasty ,thanks

Wed Nov 15 07:31:31 GMT 2017 by Shaun

Convenient, filling and tasty

Total :

5

This pot of joy is an amazing way to still enjoy the flavours of India while being on plan. Convinience of a pot meal means it can be prepared anywhere you've access to hot water. It's texture is as close to dhal as it possibly could be, it is tasty and warming and is one of my favourite products and always on my Exante shopping list

Tue Nov 14 18:43:46 GMT 2017 by Curry in a hurry

WOW

Total :

5

This was surprisingly delicious! Very tasty, although i did add a splash of peri peri to the second one i had (wasnt needed, i just like a lot of spice!)

Tue Nov 14 16:50:07 GMT 2017 by Lizzie

Gorgeous real food!!!

Total :

5

This is amazing, amazing, AMAZING!! It's so flavoursome, filling and I love having something that feels like a nice, hot meal. Best meal yet!

Mon Nov 13 21:52:00 GMT 2017 by Bev

Delicious!

Total :

5

Delicious and hearty, a really filling meal full of rice and lentils - much nicer than the packet meals, a cross between curry/mug shot/pot noodle. Easy to prep and mix up with no lumps and doesn't taste synthetic.

Sat Nov 11 12:26:46 GMT 2017 by Aimee269

Tastiest Savoury Meal

Total :

4

If you want a hot savoury meal from Exante to warm you up this winter, the Daal Pot is the way to go. It's really handy to take out with you in its own pot instead of a sachet and while the taste and texture is not like that of a Daal, it is certainly the most flavourful of the savoury Exante meals with a mildy spiced curry flavour and a more soupy than goopy texture that afflicts other meal options.

Mon Nov 06 20:42:14 GMT 2017 by JoeFromWales

Quick and easy meal

Total :

5

Good taste and only takes a few minutes to make

Fri Nov 03 13:13:32 GMT 2017 by Umar

best of the worst

Total :

3

I have never tried Exante before, but ordered quite a lot of varied meals etc on the 100 offer. This meal replacement is the only one that I consider edible...The soups are awful, the shepherds pie is the vilest thing Ive ever tasted & the Syrup porridge is so sweet its inedible...

Wed Nov 01 09:04:36 GMT 2017 by nag

Indian daal pot

Total :

5

I was actually quite surprised how nice this actually was, nice concistancy, filling and tasted great, definitely recommend.

Sun Oct 29 18:01:20 GMT 2017 by Kimbo

Not for Me

Total :

1

I was so looking forward to this as it is a bit boring being on a liquid diet and what with the reviews I thought I would try it. I really didn't like the taste or texture, it takes a while for the rice to soften, I bought two weeks of the pots, very bad idea, shame as was really looking forward to a hot lunchtime meal!

Fri Oct 27 12:47:17 BST 2017 by Laura

Tasty pots

Total :

5

Love these pots Great for lunch at work and even to take when travelling.

Sat Oct 21 18:42:22 BST 2017 by Lorne

Gorgeous

Total :

5

Love these. They are fab for lunch at work

Thu Oct 19 19:21:57 BST 2017 by Helen

It's alright

Total :

4

I add a lot of garlic powder, and a bi of hot sauce or chilli flakes to get a bit more depth of flavour. It's definitely edible, and it's a change to have something hot. It's non-offensive, though the soy portion is a little 'spongy'. I don't mind this, but I understand what other reviewers mean when talking about the texture...

Sun Oct 15 14:23:10 BST 2017 by Cece

Pretty good

Total :

4

This is pretty decent. Easy to make and useful when at work and only have a kettle Filling and hot, taste is good. I wouldnt say i was a fan of the texture but all in all i good buy

Thu Oct 12 13:52:49 BST 2017 by Sarah

Well...

Total :

5

I guess I'm Going to have to five star this. Mainly because it's the only hot exante meal I haven't had to force down by the end of it. Don't get me wrong, I can take some of the others, but the texture usually gets too much for me by the end (I've always been very sensory-orientated). This one, not so much. I did add a bit too much pepper (as I'm prone to do with exante) but these are really worth a go. Plus they're super convenient to take to work or just when you don't have a microwave or can't be bothered!

Wed Sep 13 18:29:47 BST 2017 by Rea

Absolutely delicious!

Total :

5

These taste so good and are very convenient; literally just pour hot water in the pot and leave to for a few minutes. I don't add any spices as I find it's flavoured just right. It's a shame they're out of stock at the moment!

Thu Aug 17 18:22:46 BST 2017 by Kim

Loved them

Total :

5

I love curry so this was a win for me, I love everything about it especially as it makes me feel like I'm eating normally while people are eating pot noodles I'm eating this I wish they did more thing in pots like this as it makes me feel less singled out on a way

Wed Jun 14 20:51:00 BST 2017 by Gems

Lovely

Total :

5

By far my favourite meal replacement. Tasty and filling - perfect

Sat Jun 10 17:26:31 BST 2017 by ange

Indian daal pot

Total :

5

Very tasty and in a handy pot. Perfect for work.

Fri Jun 09 20:40:26 BST 2017 by Rach

Tasty and easy

Total :

5

Spicy, filling, good flavour. No microwave required so was perfect for on-the-go.

Thu Jun 08 19:00:57 BST 2017 by LighterLiz

Meal Replacement Indian Daal Pot Meal

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Meal Replacement Indian Daal Pot Meal
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