Allergens: See in bold above
Produced in a factory that handles gluten, celery, fish, nuts, egg, sesame, crustaceans, mustards, peanuts and sulphite

Nutritional Information Per 100g Per 58g Serving % RI Per 58/100g
Energy kJ 1457 845  
Energy kcal 346 201  
Fat (g) 7.5 4.3  
(of which saturates) (g) 1.4 0.8  
Carbohydrate (g) 34.2 19.9  
(of which sugars) (g) 3.6 2.1  
Fibre (g) 10.4 6  
Protein (g) 30.3 17.6  
Salt (g) 2.1 1.2  
Linoleic acid (g) 0.7 1.5  
Alpha Linolenic acid (g)      
Potassium (mg) 1786 1036 51/89
Calcium (mg) 471 274 34/60
Magnesium (mg) 218 126 34/58
Phosphorus (mg) 521 302 43/74
Chloride (mg) 1483 860 108/185
Biotin (µg) 31.3 18.1 36/62
Chromium (µg) 25.6 14.9 37/64
Copper (mg) 0.9 0.5 53/92
Fluoride (mg) 2.3 1.3 37/64
Folic acid (µg) 136.7 79.3 40/68
Iodine (µg) 96.2 55.8 37/64
Iron (mg) 9.9 5.7 41/71
Manganese (mg) 1.4 0.8 40/68
Molybdenum (µg) 32.1 18.6 37/64
Niacin (mg) 10.9 6.3 39/68
Pantothenic acid (mg) 3.9 2.2 37/65
Selenium (µg) 35.2 20.4 37/64
Vitamin A (µg) 462 268.2 34/58
Vitamin B1 (mg) 0.9 0.5 49/84
Vitamin B12 (µg) 1.4 0.8 33/58
Vitamin B2 (mg) 1.4 0.6 43/74
Vitamin B6 (mg) 1.3 0.8 54/92
Vitamin C (mg) 46.2 26.8 34/58
Vitamin D (µg) 2.9 1.7 34/58
Vitamin E (mg) 6.9 4 34/58
Vitamin K (µg) 43.3 25.1 34/58
Zinc (mg) 8.1 4.7 47/81

Meal Replacement Indian Daal Pot Meal

£2.50

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4.371428571428571

70 Reviews

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Availability: In stock Usually dispatched within 24 hours

Vegetarian

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Description

A piquant Daal with a medium heat and delicate aromas of spice, this pot meal is a satisfying mix of rice, lentils and vegetables.

Created with convenience and dieting in mind, the Deliciously Different range ditches the need for microwaves, blenders and whisks! Simply add boiling water and enjoy wherever you are!

Nutritious and high-in-protein our Deliciously Different Beef & Black Bean Pot Meal has a unique blend of nutrients to support your weight-loss regime and help you feel fuller for longer.

What is Exante Diet?

Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.

How to use Deliciously Different Indian Dhal with Rice and Lentils?

The Deliciously Different Indian Dhal with Rice and Lentils can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.

Cooking Instructions

Peel the lid and add 180ml (6 fl.oz) of boiling water. Stir Well. Leave to stand for 5 minutes stirring occasionally.

Who is Exante Diet suitable For?

Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.

Product Details

Brand:
  • Exante Diet
Range:
  • Weight Loss
Ingredients:
  • Soya Protein (Soya), 25,9 % Rice,16 % Lentils, Vegetable Oils (Sunflower, Palm), Spices, Minerals (Di-Potassium Phosphates, Potassium Chloride, Iron(III)Pyrophosphate, Zinc Sulphate, Sodium Fluoride, Manganese Sulphate, Copper-II-Gluconate, Potassium Iodate, Chromium Chloride, Calcium Phosphates, Sodium Molybdate, Sodium Selenite) Salt, Bell Pepper, Red Yeast Extract, Anti-Caking Agent: E 170, Glucose Syrup, Milk Protein (Milk), Acidity Regulator: E 504, Emulsifier: E 322 (containing Soya), E 472c, Roasted Onions, Vitamins (Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamin, Riboflavine, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic acid), Maltodextrin,  Thickener: E 414, E 415, Flavourings, Coriander, Starch

Diet:
  • Vegetarian
Nutritional Info:
  • Nutritional Information Per 100g Per 58g Serving % RI Per 58/100g
    Energy kJ 1457 845  
    Energy kcal 346 201  
    Fat (g) 7.5 4.3  
    (of which saturates) (g) 1.4 0.8  
    Carbohydrate (g) 34.2 19.9  
    (of which sugars) (g) 3.6 2.1  
    Fibre (g) 10.4 6  
    Protein (g) 30.3 17.6  
    Salt (g) 2.1 1.2  
    Linoleic acid (g) 0.7 1.5  
    Alpha Linolenic acid (g)      
    Potassium (mg) 1786 1036 51/89
    Calcium (mg) 471 274 34/60
    Magnesium (mg) 218 126 34/58
    Phosphorus (mg) 521 302 43/74
    Chloride (mg) 1483 860 108/185
    Biotin (µg) 31.3 18.1 36/62
    Chromium (µg) 25.6 14.9 37/64
    Copper (mg) 0.9 0.5 53/92
    Fluoride (mg) 2.3 1.3 37/64
    Folic acid (µg) 136.7 79.3 40/68
    Iodine (µg) 96.2 55.8 37/64
    Iron (mg) 9.9 5.7 41/71
    Manganese (mg) 1.4 0.8 40/68
    Molybdenum (µg) 32.1 18.6 37/64
    Niacin (mg) 10.9 6.3 39/68
    Pantothenic acid (mg) 3.9 2.2 37/65
    Selenium (µg) 35.2 20.4 37/64
    Vitamin A (µg) 462 268.2 34/58
    Vitamin B1 (mg) 0.9 0.5 49/84
    Vitamin B12 (µg) 1.4 0.8 33/58
    Vitamin B2 (mg) 1.4 0.6 43/74
    Vitamin B6 (mg) 1.3 0.8 54/92
    Vitamin C (mg) 46.2 26.8 34/58
    Vitamin D (µg) 2.9 1.7 34/58
    Vitamin E (mg) 6.9 4 34/58
    Vitamin K (µg) 43.3 25.1 34/58
    Zinc (mg) 8.1 4.7 47/81
Allergens:
  • Allergens: See in bold above
    Produced in a factory that handles gluten, celery, fish, nuts, egg, sesame, crustaceans, mustards, peanuts and sulphite

Delivery & Returns

Express Delivery Available More Info »

If ordered before 9pm, delivered by courier next working day. Available on orders placed before 9pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.371428571428571

4.371428571428571

(70 Reviews)

  • 5    47
  • 4    11
  • 3    6
  • 2    3
  • 1    3

Write a review to be in with a chance of winning £100 worth of Exante Diet products...yes, that's nearly one month's supply of your diet!

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Not bad

Total :

3

Compared to the other veggie meals this one isn't too bad. Wouldn't say it tastes great but it's ok and it fills you up.

Fri Apr 21 07:23:51 BST 2017 by

Pleasant pot meal

Total :

3

These pot meals are much more convenient than the packet meals, as they can just be filled from the kettle and then eaten from the pot (no messing about with bowl and microwave). But Exante need to make them easier still. No-one is going to measure 180ml of boiling water (!) so I ended up guessing. The first one I didn't put enough water in - and the result was dry and crunchy, The second one I filled to the top and got daal soup! You need to put a line on the pot to show where to fill to.

Wed Mar 29 10:16:50 BST 2017 by

Yummy!

Total :

5

I was slightly sceptical about trying this as it reminded me of a pot noodle..however, it tastes delicious!! I used slightly less than 180 ml of boiling water, and re-covered the pot with foil for a few minutes. The rice was a little bit hard but I think I was impatient because it smelt so good. I would leave to 'brew' for 5 or more minutes covered before tucking in. Very satisfying meal..remember guys, this is a low calorie meal replacement so don't expect fine dining, but it's perfectly acceptable and well worth adding a few or more to your basket..

Sun Mar 26 18:36:51 BST 2017 by

Great taste

Total :

5

This meal is very tasty. Satisfying and the texture is ok. A healthy version of a pot noodle!! Felt satisfied after eating Will definitely be buying more.

Sat Mar 25 12:51:43 GMT 2017 by

Great

Total :

5

Love these, very tasty, and very convenient for work as they don't need to be microwaved.

Tue Feb 28 14:20:33 GMT 2017 by

YUCK!

Total :

1

I honestly thought this was vile. Tried it in my second week and it's the worst Exante product I've had so far. Sad because I bought about ten of them for work lunches after reading the great reviews :(

Fri Jan 27 21:46:58 GMT 2017 by

Convenient

Total :

5

Excellent to take to work, just add hot water stir and its ready to eat after couple of minuits. Very tasty.

Sun Jan 22 13:03:52 GMT 2017 by

First time, not Last time

Total :

5

This is my first time ordering. I am not hungry and the food tastes great. Thank you.

Thu Jan 05 04:13:11 GMT 2017 by

So covenient

Total :

5

I bought these in my first order and only got three which was a big mistake this time i ordered twenty of them. The rice is really filling and it is a nice mild taste which i am pleased about as i don't like spicy. They are easy to make by just adding boiled water and letting it sit for a few minutes. I like how convenient it is and that you can have it anywhere as you eat it out the pot.

Thu Nov 10 20:21:10 GMT 2016 by

Excellent

Total :

5

I have been quiet sceptical to try these.. I only ordered two incase I didn't like them - big mistake! These are truly delicious and will be in every order from now on

Tue Oct 18 16:24:35 BST 2016 by

Spice Delight

Total :

4

Nice addition to diet plan - nice to have savoury product when on the VLC diet.Easy to make and very enjoyable.

Sat Oct 15 12:59:35 BST 2016 by

Nearly five stars

Total :

4

Very tasty and lovely texture with the rice and lentils. Very easy to prepare, too. I would go to five stars if the sauce was a little creamier.

Mon Oct 10 19:32:45 BST 2016 by

DAAL Delight

Total :

5

Delicious. Handy. Will be buying more next order. Perfect to bring as lunch or as dinner.

Tue Sep 27 23:00:24 BST 2016 by

Indian Daal pot meal

Total :

4

It's not about being vegetarian, this meal is about flavour,texture and taste, who new beans could feel that hunger pangs without the meat. Filling, full of body and pre-cooked to perfection a must have for a healthy lifestyle. A joy to eat I would recommend to everyone.

Mon Sep 19 22:21:04 BST 2016 by

Yum

Total :

5

Nice smell and very tasty. Didn't need to add any additional spice

Sun Sep 18 22:38:19 BST 2016 by

Indian daal pot

Total :

5

Very easy to take to work as in pot and just add water and taste really nice and filling, buing a lot of these and never get bored.

Wed Jul 13 11:54:21 BST 2016 by

Yum!

Total :

5

Seriously delicious, it's not like a meal replacement at all. Easy to prepare and full of flavour, not really spicy but just tasty. Feels very satisfying!

Fri Jul 08 15:27:10 BST 2016 by

Best meal of the lot

Total :

5

This pot meal is delicious and super easy to make. Its full of flavour and really tasty. Definately my favourite

Fri Jul 08 13:21:30 BST 2016 by

Best meal!

Total :

5

This is by far my favourite exantediet meal, it has SO much flavour, and has a nice thick consistency when cooked. really nice smell and taste, definitely recommend :)

Mon Jun 20 18:16:17 BST 2016 by

It's like diet comfort food!

Total :

5

This has to be my favourite meal in VLCD, all that's needed is a little sprinkle of pepper or a dash of Tabasco sauce and that's it! It's so warming and not over powering with spices so don't worry about heartburn lol! I actually look forward to eating this and it's really satisfying! What more could you ask for in a diet! Lol

Mon Jun 20 15:26:49 BST 2016 by

Meal Replacement Indian Daal Pot Meal

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Meal Replacement Indian Daal Pot Meal