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Meal Replacement Indian Daal Pot Meal

Meal replacement that can be enjoyed for lunch or dinner.

  • Vegetarian
GBP 2.7


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Why try this exante Meal Replacement Pot Meal?

A daal with a medium heat and delicate aromas of spice, this pot meal replacemenl is a satisfying mix of rice, lentils and vegetables. Created with convenience and dieting in mind, the Deliciously Different range ditches the need for microwaves, blenders and whisks. Simply add boiling water and enjoy wherever you are.

Who can benefit from a meal replacement?

Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.

Key Benefits
  • Vegetarian meal replacement
  • Can be used as part of a VLCD plan
  • Enriched with 27 vitamins and minerals

To use: Add boiling water up to the mark inside the pot (180ml). Stir immediately and if necessary, add water up to the mark again. Allow to sit for 5 minutes, stirring occasionally. Important information: Use as a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.

Soya Protein (Soya), 25,9 % Rice,16 % Lentils, Vegetable Oils (Sunflower, Palm), Spices, Minerals (Di-Potassium Phosphates, Potassium Chloride, Iron(III)Pyrophosphate, Zinc Sulphate, Sodium Fluoride, Manganese Sulphate, Copper-II-Gluconate, Potassium Iodate, Chromium Chloride, Calcium Phosphates, Sodium Molybdate, Sodium Selenite) Salt, Bell Pepper, Red Yeast Extract, Anti-Caking Agent: E 170, Glucose Syrup, Milk Protein (Milk), Acidity Regulator: E 504, Emulsifier: E 322 (containing Soya), E 472c, Roasted Onions, Vitamins (Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamin, Riboflavine, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic acid), Maltodextrin,  Thickener: E 414, E 415, Flavourings, Coriander, Starch

Nutritional Information Per 100g Per 58g Serving % RI Per 58/100g
Energy kJ 1457 845  
Energy kcal 346 201  
Fat (g) 7.5 4.3  
(of which saturates) (g) 1.4 0.8  
Carbohydrate (g) 34.2 19.9  
(of which sugars) (g) 3.6 2.1  
Fibre (g) 10.4 6  
Protein (g) 30.3 17.6  
Salt (g) 2.1 1.2  
Linoleic acid (g) 0.7 1.5  
Alpha Linolenic acid (g)      
Potassium (mg) 1786 1036 51/89
Calcium (mg) 471 274 34/60
Magnesium (mg) 218 126 34/58
Phosphorus (mg) 521 302 43/74
Chloride (mg) 1483 860 108/185
Biotin (µg) 31.3 18.1 36/62
Chromium (µg) 25.6 14.9 37/64
Copper (mg) 0.9 0.5 53/92
Fluoride (mg) 2.3 1.3 37/64
Folic acid (µg) 136.7 79.3 40/68
Iodine (µg) 96.2 55.8 37/64
Iron (mg) 9.9 5.7 41/71
Manganese (mg) 1.4 0.8 40/68
Molybdenum (µg) 32.1 18.6 37/64
Niacin (mg) 10.9 6.3 39/68
Pantothenic acid (mg) 3.9 2.2 37/65
Selenium (µg) 35.2 20.4 37/64
Vitamin A (µg) 462 268.2 34/58
Vitamin B1 (mg) 0.9 0.5 49/84
Vitamin B12 (µg) 1.4 0.8 33/58
Vitamin B2 (mg) 1.4 0.6 43/74
Vitamin B6 (mg) 1.3 0.8 54/92
Vitamin C (mg) 46.2 26.8 34/58
Vitamin D (µg) 2.9 1.7 34/58
Vitamin E (mg) 6.9 4 34/58
Vitamin K (µg) 43.3 25.1 34/58
Zinc (mg) 8.1 4.7 47/81

Customer Reviews

Overall Rating : 4.54 / 5 (280 Reviews)
  • 202 5 star reviews
  • 52 4 star reviews
  • 10 3 star reviews
  • 7 2 star reviews
  • 9 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.


These are my fave product, so tasty and flavourful, really like the texture and that it has rice and lentils to give it more substance. Just perfect when you fancy something naughty tasting.

A real surprise

I brought these as part of my second month on the Exante diet, I didn’t thought it would taste as good as it was. This is amazing it’s really filling and tasted like an Indian curry. You will not be disappointed if you try it. I will be buying this again. It has become one of my favourites meals..

Daal Pot meal

I find that this meal is better when you leave it at least 5 minutes to soak and then I enjoy it more


This product is really tasty and filling. Really good for a quick tea or on the go!


Really like this one. Good flavour, not too spicy. I like that you actually get lentils in it. Really nice flavour. Will be buying again!

Packed With Flavour

One of my new favourite meals! I've been veggie for 4 years now and often find vegetarian options limiting, but Exante has it nailed and this Daal is amazing! So tasty, packed with flavour and not too hot it blows my head off. Keeps me feeling full until my next meal and it'll be a staple in every order I make!

Super tasty!

I found these a little pot of joy. It’s super tasty and convenient and surprisingly filling. These are one of my favourite Exante products and I could happily eat one of these everyday.


The Indian daal pots are my favourite, there so tasty and full of flavour

Take away

This is a good alternative to a takeaway Just as spicy as I like

The best ever

Believe it or not I have this every night for my tea with a bowl of salad. It may sound daft but it is soooo delicious, I really look forward to it and I don't feel I'm missing out when I sit down to eat with my family. Good for you Exante!!!

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