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Allergens: See ingredients in bold including cereals contianing gluten. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.

Meal Replacement Indian Style Curry with Rice

Meal replacement that can be enjoyed for lunch or dinner.

  • Vegetarian
GBP 1.59


3.21 Stars 71 Reviews

Item limited to max quantity of 5000

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In stock


Usually dispatched within 24 hours

Meal Replacement Sale! Save 30% on our range!* Use Code SEPT30

Save 30% on our meal replacement range! Use on individuals and boxes of 7!* Plus spend £60+ and receive Free Next Day Delivery*
*excludes diet packs, pot porridges and sale items.
View more from this offer!

Why try this exante Meal Replacement Curry?

With a hint of chilli and garlic, this Indian-style curry meal replacement is a great choice for a savoury evening meal or even as a Friday night takeaway. Spice up your diet today!

Who can benefit from a meal replacement curry?

Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.

Key Benefits
  • Vegatarian meal replacement
  • Can be used as part of a VLCD plan
  • Enriched with 27 vitamins and minerals

To use: Mix with 200ml hot water. Microwave for 1 minute (700w). Stir. Microwave for further 1 minute. Stand for 1 minute before consuming. For other wattages see manufacturers manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.

Curry Seasoning (Spices (Coriander, Cumin, Paprika, Fenugreek, Ginger, Cayenne Pepper, Cassia, Green Cardamom, Black Pepper, Pimento), Dried Bell Pepper, Salt, Yeast Extract Powder, Onion Powder, Dextrose, Garlic Powder, Herbs (Parsley, Coriander Leaf), Colour (Paprika E160C), Natural Flavouring, Turmeric Extract, Lemon Juice Powder (Maltodextrin, Lemon Juice), Soy Protein, Skimmed Milk Powder, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soya Lecithins), Antioxidant (Fatty Acid Esters of Ascorbic Acid, Alpha-Tocopherol)), Textured Soy Protein Concentrate (contains Gluten), Rice, Potassium Citrate, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein, Stabilizer (Triphosphates Acetylated Oxidised Starch), Free Flowing Agent (Tricalcium Phosphate)), Hydrolysed Starch, Inulin, Onion, Maltodextrin, Calcium Chloride, Emulsifier (Xanthan Gum), Calcium Phosphate, Salt, DI Potassium Phosphate, Vitamin & Mineral Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Magnesium Oxide, Caramel Colour (E150c).

Nutritional Information Per 100g Per 54g Serving % RI Per 100g/56g
Energy kJ 1544 865  
Energy kcal 366 205  
Fat (g) 11.2 6.3  
(of which saturates) (g) 3.9 1.2  
Carbohydrate (g) 31.5 17.6  
(of which sugars) (g) 9.7 5.4  
Fibre (g) 9.1 5.1  
Protein (g) 31.5 17.6  
Salt (g) 4.04 2.26  
Potassium (mg) 2083 1166 104/58
Calcium (mg) 625 350 78/44
Magnesium (mg) 280 157 75/42
Phosphorus (mg) 421 236 60/34
Chloride (mg) 881 493 110/62
Biotin (µg) 11.5 6.4 23/13
Chromium (µg) 43.5 24.4 109/61
Copper (mg) 1.2 0.7 121/68
Fluoride (mg) 3.8 2.1 108/60
Folic acid (µg) 237.5 133 119/67
Iodine (µg) 106.2 59.5 71/40
Iron (mg) 20.1 11.3 144/80
Manganese (mg) 1.1 0.6 53/30
Molybdenum (µg) 41.8 23.4 84/47
Niacin (mg) 19.3 10.8 120/67
Pantothenic acid (mg) 2.1 1.2 34/19
Selenium (µg) 56.3 31.5 102/57
Sodium (mg) 1617 905  
Vitamin A (µg) 759.4 425.3 95/53
Vitamin B1 (mg) 1.2 0.6 105/58
Vitamin B12 (µg) 0.9 0.5 34/19
Vitamin B2 (mg) 1 0.6 70/39
Vitamin B6 (mg) 1.6 0.9 111/62
Vitamin C (mg) 48.3 27.1 60/34
Vitamin D (µg) 5.5 3.1 109/61
Vitamin E (mg) 10.9 6.1 91/51
Vitamin K (µg) 81.6 45.7 109/61
Zinc (mg) 9.2 5.1 92/51

Customer Reviews


71 Reviews

5 Stars 24
4 Stars 13
3 Stars 8
2 Stars 6
1 Stars 20
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Tasty but needed adding to

The flavour was great and had a nice thick sauce. The only real letdown was the "rice". Although pretty much non existent the bits that were there were hard and bitty. Decided to bulk it out a bit with some cauliflower rice which made a huge difference and made the dish feel complete.

not nice

ordered 2 of these to try. forced myself to eat one and gave the other away to a colleague to try.

Not nice

I tried 1 of the 7 that I bought thinking you can't really go wrong with a curry? Definitely not for me, unpleasant to look at & a very unpleasant taste.

Totally Rank

I thought I might get something resembling an Indian curry. I tasted it, added seasoning, some curry paste and lots of other bits and pieces. Absolutely nothing helped. It’s got a weird texture and bits of crunchy rice, even after leaving it hoping the rice would soften. Not a hope. So far, the meals have been really disappointing, shakes definitely are the winners with this diet.

Worse meal ever

The texture of this meal was horrible. Gluey,sickly sludge with no bits to chew. Slight curry flavour. Smelt reasonable while cooking so doubly disappointing. The Dahl pot was much nicer and the sweet and sour noodles, while tasting like nothing I have ever eaten before, are quite palatable and remain my favourite savoury meal.

Would recommend

This was in my opinion almost as good as the Indian Dahl pot, but not quite. Definitely will have again. I thinned it down a little more so that it was like a thick soup and it has a nice taste, not too spicy.


I'm on 3 meals a day and I've only just started with exante so haven't tried every meal yet. Tonight was Indian style curry with rice. I was looking forward to it because I'm hungry but expected it to be meh and bland... I was really suprised. It's actually spicy! Which is great for me :) tasty and was not bland at all. I think this is going to be my new favourite. Love it considering how healthy and tasty it is.

Very spicy

The flavour of this is really nice but it is just so spicy. I really enjoy spicy food but something in this made it so spicy I couldnt really enjoy it. Wouldn't buy it for myself but if you love a hot hot curry this is for you!


I'm giving this 5 stars because I really liked it and thought it was very tasty. I do have a couple of minor quibbles, but I think they will be easy to sort out. Do be careful with timings if you have a higher powered microwave as it has a tendency to bubble over if overdone. And I did find some of the ingredients were a bit gritty, but another reviewer has suggested soaking for 10 minutes before cooking (thank you!) so I'll try that next time. Some reviews have complained that it is sloppy or runny, but my meal was quite thick, so I would recommend taking care not to add too much water. I will definitely be buying this again.

My favourite

This is my favourite meal so far. So much flavour and has a nice spicy kick to it. This is my third day on Exante and have lost 2.5lbs already. The shakes are also amazing!

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*excludes diet packs, pot porridges and sale items.
View more from this offer!
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