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For allergens including cereals containing gluten, see ingredients in bold.
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Start your morning the right way with our deliciously sweet and zesty lemon pancakes. Our meal replacement pancakes mean you can enjoy one of your favourite breakfasts, without all the guilt! Suitable on any of our Exante diet plans and the perfect morning indulgence for just 204 calories!
Our lemon pancakes are high in protein and fibre too, to keep you feeling full and prevent any mid-morning snacking!
Serve with any of our zero sugar syrups for a sweet treat!
Mix with 100ml of water. Spoon into a hot pan and cook each side for 1 minute.
LEMON FLAVOUR PANCAKE MIX WITH VITAMINS, MINERALS AND SWEETENER. MEAL REPLACEMENT FOR WEIGHT CONTROL.
INGREDIENTS: Skimmed Milk Powder, Wheat Flour, Egg White Powder, Soy Protein, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soy Lecithins)), Flavouring (Sulphites), Whole Egg Powder, Inulin, Potassium Citrate, Vegetable Fat Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Calcium Phosphate, DI Potassium Phosphate, Salt, Magnesium Oxide, Disodium Diphosphate, Emulsifier (Xanthan Gum), Vitamin Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Sodium Bicarbonate, Natural Colour (Beta Carotene), Sweetener (Sucralose).
ALLERGENS: For allergens including cereals containing gluten, see ingredients in bold.
SUGGESTED USE: Mix with 100ml of water. Spoon into a hot pan and cook each side for 1 minute.
IMPORTANT INFORMATION: Use a meal replacement for one or two meals of a daily, energy restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.
|Nutritional Information||Per 100g||Per 55g Serving|
|(of which saturates) (g)||2.5||1.4|
|(of which sugars) (g)||15||8.2|
|Potassium (mg)||1657mg (83% RI*)||1078mg (54% RI*)|
|Calcium (mg)||428mg (54% RI*)||278mg (35% RI*)|
|Magnesium (mg)||192.6mg (51% RI*)||125.2mg (33% RI*)|
|Phosphorus (mg)||402.1mg (57% RI*)||261.4mg (37% RI*)|
|Chloride (mg)||433.3mg (54% RI*)||281.6mg (35% RI*)|
|Biotin (µg)||28µg (56% RI*)||18.2µg (36% RI*)|
|Chromium (µg)||30.3µg (76% RI*)||19.7µg (49% RI*)|
|Copper (mg)||0.8mg (80% RI*)||0.5mg (52% RI*)|
|Fluoride (mg)||2.6mg (74% RI*)||1.7mg (48% RI*)|
|Folic acid (µg)||105.9µg (53% RI*)||68.8µg (34% RI*)|
|Iodine (µg)||110.9µg (74% RI*)||72.1µg (48% RI*)|
|Iron (mg)||13.5mg (97% RI*)||8.8mg (69% RI*)|
|Manganese (mg)||1.5mg (74% RI*)||1mg (48% RI*)|
|Molybdenum (µg)||37.6µg (75% RI*)||24.5µg (49% RI*)|
|Niacin (mg)||9.6mg (60% RI*)||6.3mg (39% RI*)|
|Pantothenic acid (mg)||3.2mg (53% RI*)||2.1mg (34% RI*)|
|Selenium (µg)||41.3µg (75% RI*)||26.9µg (49% RI*)|
|Vitamin A (µg)||480.2µg (60% RI*)||312.1µg (39% RI*)|
|Vitamin B1 (mg)||0.6mg (59% RI*)||0.4mg (38% RI*)|
|Vitamin B12 (µg)||1.9µg (74% RI*)||1.2µg (48% RI*)|
|Vitamin B2 (mg)||0.9mg (63% RI*)||0.6mg (41% RI*)|
|Vitamin B6 (mg)||1.1mg (81% RI*)||0.7mg (52% RI*)|
|Vitamin C (mg)||56.3mg (70% RI*)||36.6mg (46% RI*)|
|Vitamin D (µg)||3.1µg (63% RI*)||2µg (41% RI*)|
|Vitamin E (mg)||9.5mg (79% RI*)||6.2mg (52% RI*)|
|Vitamin K (µg)||55.4µg (74% RI*)||36µg (48% RI*)|
|Zinc (mg)||7.9mg (79% RI*)||5.1mg (51% RI*)|
10 ReviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I can't believe how nice these are. I make one thick pancake, just shaking the mix up in the shaker, dead easy. Then either add a bit of lemon juice or sometimes stewed rhubarb from the freezer, made with sweetener. It's thick and filling, and tastes really great. I'm always a bit dubious about product reviews, because some things I've tried with good reviews have been horrible. But this is one of my favourite Exante products.
This has to be the best meal replacement I have tasted. I am on the flexi plan as don't have a lot of weight to lose but have been trying to cut my carbs and this sort of satisfies my desire for something that feels a bit naughty but nice. Make sure you mix it well as it can be a little lumpy, I use a hand mixer or the shaker and I leave it in the fridge for a while, often make it at breakfast and cook it for lunch or even tea, this helps it thicken up. I used it on pancake night and my daughter did not know the difference!! Excellent customer service and very quick delivery, you need to buy these in advance as often go out of stock because very popular.
Who would have thought you could have pancakes when loosing weight !! These are so tasty and yet guilt free . A definite must for my diet days .
Absolutely love these - even better than I hoped they’d be. Tasty and filling, and so easy to whip them up I’d buy them even if I wasn’t on a diet! My boyfriend loves them too so it makes low cal weekend breakfasts much easier.
These are delicious, especially with squeezed lemon. Success depends on having a good non-stick frying pan that doesn't need added fat. Makes one thick pancake or two thinner ones.
Edible but unfortunately with an aftertaste. Will try to add cardamom to hide it next time.
These are SO delicious! I have them with the Exante sugar free maple syrup and add blueberries and it’s just the yummiest breakfast ever.
These are defo my favourite, followed instructions on the back and made 3 large pancakes, I think these are super yummy
Honestly can't believe these are a meal replacement. Gorgeous!
Wow these are awesome!! Very easy to make, I mixed the packet mix with 100mls water and added to a hot pan! Make sure you put an oil or fry lite in the pan first! The mix made three delicious pancakes which were filling and delicious! I am someone who has always done lighter life but the foods on this diet are miles better! Thanks Exante