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Start your morning the right way with our deliciously sweet and zesty lemon pancakes. Our meal replacement pancakes mean you can enjoy one of your favourite breakfasts, without all the guilt! Suitable on any of our Exante diet plans and the perfect morning indulgence for just 204 calories!
Our lemon pancakes are high in protein and fibre too, to keep you feeling full and prevent any mid-morning snacking!
Serve with any of our zero sugar syrups for a sweet treat!
LEMON FLAVOUR PANCAKE MIX WITH VITAMINS, MINERALS AND SWEETENER. MEAL REPLACEMENT FOR WEIGHT CONTROL.
INGREDIENTS: Skimmed Milk Powder, Wheat Flour, Egg White Powder, Soy Protein, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soy Lecithins)), Flavouring (Sulphites), Whole Egg Powder, Inulin, Potassium Citrate, Vegetable Fat Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Calcium Phosphate, DI Potassium Phosphate, Salt, Magnesium Oxide, Disodium Diphosphate, Emulsifier (Xanthan Gum), Vitamin Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Sodium Bicarbonate, Natural Colour (Beta Carotene), Sweetener (Sucralose).
ALLERGENS: For allergens including cereals containing gluten, see ingredients in bold.
SUGGESTED USE: Mix with 100ml of water. Spoon into a hot pan and cook each side for 1 minute.
IMPORTANT INFORMATION: Use a meal replacement for one or two meals of a daily, energy restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.
|Nutritional Information||Per 100g||Per 55g Serving|
|(of which saturates) (g)||2.5||1.4|
|(of which sugars) (g)||15||8.2|
|Potassium (mg)||1657mg (83% RI*)||1078mg (54% RI*)|
|Calcium (mg)||428mg (54% RI*)||278mg (35% RI*)|
|Magnesium (mg)||192.6mg (51% RI*)||125.2mg (33% RI*)|
|Phosphorus (mg)||402.1mg (57% RI*)||261.4mg (37% RI*)|
|Chloride (mg)||433.3mg (54% RI*)||281.6mg (35% RI*)|
|Biotin (µg)||28µg (56% RI*)||18.2µg (36% RI*)|
|Chromium (µg)||30.3µg (76% RI*)||19.7µg (49% RI*)|
|Copper (mg)||0.8mg (80% RI*)||0.5mg (52% RI*)|
|Fluoride (mg)||2.6mg (74% RI*)||1.7mg (48% RI*)|
|Folic acid (µg)||105.9µg (53% RI*)||68.8µg (34% RI*)|
|Iodine (µg)||110.9µg (74% RI*)||72.1µg (48% RI*)|
|Iron (mg)||13.5mg (97% RI*)||8.8mg (69% RI*)|
|Manganese (mg)||1.5mg (74% RI*)||1mg (48% RI*)|
|Molybdenum (µg)||37.6µg (75% RI*)||24.5µg (49% RI*)|
|Niacin (mg)||9.6mg (60% RI*)||6.3mg (39% RI*)|
|Pantothenic acid (mg)||3.2mg (53% RI*)||2.1mg (34% RI*)|
|Selenium (µg)||41.3µg (75% RI*)||26.9µg (49% RI*)|
|Vitamin A (µg)||480.2µg (60% RI*)||312.1µg (39% RI*)|
|Vitamin B1 (mg)||0.6mg (59% RI*)||0.4mg (38% RI*)|
|Vitamin B12 (µg)||1.9µg (74% RI*)||1.2µg (48% RI*)|
|Vitamin B2 (mg)||0.9mg (63% RI*)||0.6mg (41% RI*)|
|Vitamin B6 (mg)||1.1mg (81% RI*)||0.7mg (52% RI*)|
|Vitamin C (mg)||56.3mg (70% RI*)||36.6mg (46% RI*)|
|Vitamin D (µg)||3.1µg (63% RI*)||2µg (41% RI*)|
|Vitamin E (mg)||9.5mg (79% RI*)||6.2mg (52% RI*)|
|Vitamin K (µg)||55.4µg (74% RI*)||36µg (48% RI*)|
|Zinc (mg)||7.9mg (79% RI*)||5.1mg (51% RI*)|
33 ReviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Perfect and filling. Very lemony, makes 3 medium sized pancakes that are great tasting. Does not feel like diet food at all. Highly recommend
Mixed an extra 50ml of water with these hoping it would create crepes instead but I messed it up... but on a low heat and cooked smaller these make fab little pancakes and are amazing with a splash of lemon juice!! Obviously they're no proper pancakes but when you're sacrificing carbs these are a lovely little treat
I’m so happy with these pancakes. I was sceptical about trying exante meals but so far I am very impressed and I believe that it is a diet I will be able to stick to(which is very rare!) Very easy to make, the taste and the smell is very lemony which is delicious and it fills you up! Used exante’s maple syrup along with it(which is also very delicious and I highly recommend) to give some extra flavour. I am currently on the 600 calorie plan having breakfast, either a soup or snack for lunch and then a meal. I can guarantee that the food is very filling and I have no urges to snack throughout the day which is something I used to be terrible at doing. Along with exercise and drinking a lot of water I’m seeing great results!
This was one of the best meals I’ve had since starting the diet. Actually looks, smells and tastes like normal food. Really quite filling. Only thing is I’m not a great fan of lemon so would prefer plain or different flavour.
Very nice flavour, subtle lemon which leaves a pleasant and fresh taste in your mouth after eating. The mixture is just like a pancake batter. The texture is exactly the same. I was expecting it to make one small pancake but it was huge, in the future I will make two smaller ones. I used a tiny bit of butter to grease the pan, however it wasn't enough and I ended up with scrambled pancake - my bad. I will use coconut oil next time and ensure I have enough.
~Amazing, who knew you could eat pancakes while on a diet! My favourite breakfast meal, which I'll usually eat on the weekends as opposed to a shake since I've got more time. Tastes super good and lemony, you get about 3-4 decent sized pancakes from the batter. I normally squeeze half a lemon on top to add a bit of freshness :) would highly recommend!
I absolutely love these pancakes and in fact would eat them even when I am not on a diet! I prefer them when made into 3 thin crepes opposed to American style pancakes! And my boyfriend likes them too! This is my Saturday morning go to ...
I've not enjoyed any of the bars so far and various other solid products, so I've sticking to the shakes! But wow, these pancakes are AMAZING! I agree they have a slightly fake lemon taste, but we're all dieting (it's kinda to be expected), adding a squeeze of lemon juice to it really helped:-)
These pancakes are not horrible, and are quite nice, they taste almost like lemon flavoured pancakes. Luckily I have a tiny non stick pan, so could make several. I would buy and eat these again, quite happily
These are the best! Subtle lemon natural flavour. Simple & quick to make. I have to make these once my boys are in bed, as they are pancake feinds & want them too 😂. I could literally eat them every mealtime.... so hope your stocks are high for my next order! 🙋🏻♀️