Meal Replacement Lemon Pancakes

  • Vegetarian
GBP 1.69


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Start your morning the right way with our deliciously sweet and zesty lemon pancakes. Our meal replacement pancakes mean you can enjoy one of your favourite breakfasts, without all the guilt! Suitable on any of our Exante diet plans and the perfect morning indulgence for just 204 calories!

Our lemon pancakes are high in protein and fibre too, to keep you feeling full and prevent any mid-morning snacking!

Serve with any of our zero sugar syrups for a sweet treat!

To use: Mix with 100ml of water. Spoon into a hot pan and cook each side for 1 minute. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Suitable for vegetarians.


INGREDIENTS: Skimmed Milk Powder, Wheat Flour, Egg White Powder, Soy Protein, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soy Lecithins)), Flavouring (Sulphites), Whole Egg Powder, Inulin, Potassium Citrate, Vegetable Fat Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Calcium Phosphate, DI Potassium Phosphate, Salt, Magnesium Oxide, Disodium Diphosphate, Emulsifier (Xanthan Gum), Vitamin Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Sodium Bicarbonate, Natural Colour (Beta Carotene), Sweetener (Sucralose).

ALLERGENS: For allergens including cereals containing gluten, see ingredients in bold

SUGGESTED USE: Mix with 100ml of water. Spoon into a hot pan and cook each side for 1 minute.

IMPORTANT INFORMATION: Use a meal replacement for one or two meals of a daily, energy restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians. 

Nutritional Information Per 100g Per 55g Serving
Energy kJ 1571 864
Energy kcal 372 204
Fat (g) 9.6 5.3
(of which saturates) (g) 2.5 1.4
Carbohydrate (g) 34 19
(of which sugars) (g) 15 8.2
Fibre (g) 7.9 4.3
Protein (g) 32 18
Salt (g) 2.1 1
Potassium (mg) 1657mg (83% RI*) 1078mg (54% RI*)
Calcium (mg) 428mg (54% RI*) 278mg (35% RI*)
Magnesium (mg) 192.6mg (51% RI*) 125.2mg (33% RI*)
Phosphorus (mg) 402.1mg (57% RI*) 261.4mg (37% RI*)
Chloride (mg) 433.3mg (54% RI*) 281.6mg (35% RI*)
Biotin (µg) 28µg (56% RI*) 18.2µg (36% RI*)
Chromium (µg) 30.3µg (76% RI*) 19.7µg (49% RI*)
Copper (mg) 0.8mg (80% RI*) 0.5mg (52% RI*)
Fluoride (mg) 2.6mg (74% RI*) 1.7mg (48% RI*)
Folic acid (µg) 105.9µg (53% RI*) 68.8µg (34% RI*)
Iodine (µg) 110.9µg (74% RI*) 72.1µg (48% RI*)
Iron (mg) 13.5mg (97% RI*) 8.8mg (69% RI*)
Manganese (mg) 1.5mg (74% RI*) 1mg (48% RI*)
Molybdenum (µg) 37.6µg (75% RI*) 24.5µg (49% RI*)
Niacin (mg) 9.6mg (60% RI*) 6.3mg (39% RI*)
Pantothenic acid (mg) 3.2mg (53% RI*) 2.1mg (34% RI*)
Selenium (µg) 41.3µg (75% RI*) 26.9µg (49% RI*)
Sodium (mg) 520mg 340mg
Vitamin A (µg) 480.2µg (60% RI*) 312.1µg (39% RI*)
Vitamin B1 (mg) 0.6mg (59% RI*) 0.4mg (38% RI*)
Vitamin B12 (µg) 1.9µg (74% RI*) 1.2µg (48% RI*)
Vitamin B2 (mg) 0.9mg (63% RI*) 0.6mg (41% RI*)
Vitamin B6 (mg) 1.1mg (81% RI*) 0.7mg (52% RI*)
Vitamin C (mg) 56.3mg (70% RI*) 36.6mg (46% RI*)
Vitamin D (µg) 3.1µg (63% RI*) 2µg (41% RI*)
Vitamin E (mg) 9.5mg (79% RI*) 6.2mg (52% RI*)
Vitamin K (µg) 55.4µg (74% RI*) 36µg (48% RI*)
Zinc (mg) 7.9mg (79% RI*) 5.1mg (51% RI*)

Customer Reviews

Overall Rating : 4.59 / 5 (70 Reviews)
  • 54 5 star reviews
  • 9 4 star reviews
  • 3 3 star reviews
  • 2 2 star reviews
  • 2 1 star reviews
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

You need to do extra

The cooked pancakes looked like proper pancakes, however the flavour was far too sweet. The lemon tasted slightly like washing up liquid (to me). BUT, On day 2, I made them again and squeezed half a real lemon on them and they tasted more like real pancakes and they are very filling! If you want slightly thinner, more English type pancakes, try to mix 30 ml more water with them, I will be buying these again and will try use the sugar free maple syrup that Exante offer.


I was quite surprised by the good reviews as I really did not enjoy these. I LOVE the lemon cheesecake shake so was feeling hopeful for these. I found the lemon taste artificial and overpowering. I had a horrible aftertaste in my mouth for hours afterwards. These are one of the few exante products, I really would not recommend.

Better than I was expecting

They're nice, but I find with all the exante stuff I've had so far there's a nasty artificial sweetener taste. They kind of tasted lemony, i had to add more lemon on top just for personal taste. Overall, a good product, quick and easy to make and we're quite enjoyable with some fruit on top and extra cups.

Very good

These pancakes are quite good, I might not do like a pancake but more like a crepe since I find it easier to cook and I can have more... and I would say it taste better as well... put some red fruits aside and with their maple syrup and it is fantastic... I can see why it is always sold out...Btw guys, I dunno if you have it, but if you don't, you should have like a waiting list for people who are waiting for your best sellers products...


The lemon pancakes are lovely ,just when you need something sweet they are very tasty and so easy to make ,just put a little more water than it says a little fry light in your pan and away you go Enjoy


Wow....just wow. Had these for lunch just now. I couldn't even believe that these are a diet food. I got the water wrong and added tooo much, so threw some extra powder in and got a batter type consistency. Loved them so much - stood at the hob and ate them as they came out the pan!!! What is not to love about these? Delicious, tasty, hot, realistic - literally could eat them every day. I am three products in so far with exante - and so far, so good! Indian curry for dinner tonight so let's see what happens.

Best ever

These make it easy to stick to a diet. I have been known to choose them as breakfast lunch and dinner - what's not to love!


I have been on Exante only 8 days, so didnt have a chance to try all products, but this has been so far the best. Delicious, lemon pancakes. I use shaker to mix it with water, then few sprays of Frylight on non stick pan and once pan is hot, it doesnt stick at all. Amazing!

Its not bad

Its not bad.. does give a lovely fix when your craving for pancakes

Lemon pancakes

I have become completely addicted to these lemon pancakes. I make them the day before because I can't bear to start the day without them I squeeze half a lemon on top and I tuck in. They are so delicious I sometimes eat them for dinner too! I always have a three month supply as I'm afraid they will go out of stock. They are the furthest thing from a diet meal that I've ever tasted. Thanks Exante- please keep making these 🙏🙏🙏I I

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