For allergens including cereals containing gluten, see ingredients in bold. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.

Meal Replacement Maple Syrup Pancakes

Maple syrup flavour meal replacement pancakes containing 27 vitamins and minerals

  • Vegetarian
GBP 1.69

£1.69

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Item limited to max quantity of 5000

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Save 45% Off Meal Replacements in our Black Friday Sale!* Use Code BF45 at the basket.

Save 45% on our meal replacement range! Use on individuals and boxes of 7!*
*excludes diet boxes, BURST, accessories, Irish Cream Shake and sale items.
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NEW Recipe

Enjoy a classic breakfast treat without the added calories with the exante diet Maple Syrup Pancakes. The pancakes boast a light, fluffy texture and sweet, yet subtle flavour of maple syrup - so if you've got a bit of a sweet tooth, they're sure to keep your cravings at bay! Our pancakes are specifically formulated to be high in protein and enriched with vitamins and minerals containing a 3rd of your daily RDA.

What is exante diet?

exante diet is the UK’s number 1 meal-replacement diet. exante diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.

How to use exante diet maple syrup pancakes?

The exante diet Maple Syrup Pancakes can be used as part of an exante diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three exante diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.

Cooking instructions

Empty the packet into a bowl and add 100ml (3.4 fl.oz) of cold water. Stir well and leave to sit for 1 to 3 minutes. Heat a non-stick pan and add a small amount of oil or frylight. Pour your mix into the hot pan and cook over high heat for a minute on each side.

Who is exante diet suitable for?

exante diet is incredibly flexible. Either choose an exante diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.

To use: Mix with 100ml of water. Spoon into a hot pan and cook each side for 1 minute. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Suitable for vegetarians.

Skimmed Milk Powder, Wheat Flour, Egg White Powder, Soy Protein, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soy Lecithins)), Flavouring, Whole Egg Powder, Inulin, Potassium Citrate, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Calcium Phosphate, DI Potassium Phosphate, Salt, Magnesium Oxide, Disodium Diphosphate, Emulsifier (Xanthan Gum), Vitamin Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Sodium Bicarbonate, Natural Colour (Beta Carotene), Sweetener (Sucralose).

Nutritional Information Per 100g Per 55g Serving % RI Per 100g/55g
Energy kJ 1556 856  
Energy kcal 368 202  
Fat (g) 9.6 5.3  
(of which saturates) (g) 2.5 1.4  
Carbohydrate (g) 35.7 19.8  
(of which sugars) (g) 14.6 8.1  
Fibre (g) 7.6 4.2  
Protein (g) 32 17.6  
Salt (g) 2.08 1.14  
Potassium (mg) 1923 1058 96/53
Calcium (mg) 561 308 70/39
Magnesium (mg) 277 152 74/41
Phosphorus (mg) 668 367 95/52
Chloride (mg) 615 338 77/42
Biotin (µg) 19.8 10.9 40/22
Chromium (µg) 27.1 14.9 68/37
Copper (mg) 0.8 0.4 79/43
Fluoride (mg) 2.4 1.3 68/37
Folic acid (µg) 161.2 88.6 81/44
Iodine (µg) 96.4 53 64/35
Iron (mg) 13.7 7.5 98/54
Manganese (mg) 0.7 0.4 35/19
Molybdenum (µg) 32.8 18.1 66/36
Niacin (mg) 12.5 6.9 78/43
Pantothenic acid (mg) 2.5 1.4 42/23
Selenium (µg) 36.9 20.3 67/37
Sodium (mg) 831 457  
Vitamin A (µg) 507.9 279.3 63/35
Vitamin B1 (mg) 0.9 0.5 77/43
Vitamin B12 (µg) 0.9 0.5 36/20
Vitamin B2 (mg) 1.3 0.7 94/52
Vitamin B6 (mg) 1.1 0.6 75/41
Vitamin C (mg) 30.4 16.7 38/21
Vitamin D (µg) 3.7 2 74/41
Vitamin E (mg) 7.2 3.9 60/33
Vitamin K (µg) 50.8 27.9 68/37
Zinc (mg) 6.7 3.7 67/37

Customer Reviews

Overall Rating : 3.38 / 5 (60 Reviews)
  • 20 5 star reviews
  • 16 4 star reviews
  • 6 3 star reviews
  • 3 2 star reviews
  • 15 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Maple Syrup Pancakes

I adore these. I mix mine in my shaker and dry fry them in my non-stick wok. The mixture sits nicely at the bottom. One flip half way through cooking with a non stick spatula and you’re done. A very hearty winter warming pudding! What’s not to love?!

A nice warming product

Lovely product, easy to make and taste great!

Surprisingly yummy

Was a bit dubious trying these but so glad I did they were easy to make and very tasty

Best breakfast I've had in a while

As Diabetic it can be very hard to find breakfasts that dont spike my blood extremely high.. I had these with some rashers for added protein this morning and it felt like a normal person breakfast (if that made sense) 20g of carbs for a filling and satisfying breakfast.. Thank you

coconut latte shake

this has got to be my favourite shake lovely taste no artifical after taste would recommend

Not Great

I had high hopes for these pancakes but found cooking them as small thin ones or bigger ones made no difference. The bigger ones turned to a mushy dough, reminiscent of Pancake day as a child and the smaller ones burnt even on low heat. They have chemical taste. I only ate them cos I was so hungry which is probably why most peoeple eat any of the products. Had the usual wind and stomache afterwards which everyone doing this diet seem to be happy to put up with and feel a bit sick.

Nice breakfast

So these taste like pankcakes and are a lovely breakfast although I'd say there more like crepes than American pancakes. The maple favour was only slightly there so i used the maple exante syrup to enhance the flavour.

Flat as a pancake

I have yet to find a satisfactory way to cook these. They tend to turn into an unflippable mush, that has to be binned! Not using so much water, cooking them very, very slowly and making several scotch pancakes (rather than one or two large ones) seems to work best. I don’t find them filling and they don’t taste good to me. They are a pain the posterIa to prepare! After much experimenting I have found If I batch cook and mix several packs together (as each pack seems to cook differently) and freeze them, they are a handy sweet snack. I buy the monthly subscription box, which is excellent value plenty of bars and shakes and a good variety although a little light on the soups and savoury, the pancakes and all of the chocolate coated bars are the only disappointment. I am hoping to find a local fellow dieter to swap these with!

Pancakes?

Now, it looks like a pancake. It has the same consistency of a pancake. It cooks like a pancake. But can I say it tastes like a pancake? Not really...sort of. My partner did a blind taste and thought he was eating ham and I had to agree even with a skinny maple syrup sauce. I think if the flavour was changed, it would be absolutely perfect. I think I'd still eat them tbh but with a different sauce to go with. Hoping the lemon pancakes are going to be a new favourite.

breakfast treat

doesn't have quite the same texture as a pancake but the flavour is nice and you feel like it's a treat. I use a pan that doesn't need and fry spray.

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