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For allergens including cereals containing gluten, see ingredients in bold. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.
Meal Replacement Maple Syrup Pancakes
Maple syrup flavour meal replacement pancakes containing 27 vitamins and minerals
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Vegetarian
£1.69
. .
In stock
-Usually dispatched within 24 hours
Save 30% Off Meal Replacements Plus 20% Off Extras and Accessories!* Use Code MAY
*Excludes boxed plans, new products and sale items.
**Orders being shipped outside of the UK do not apply. Order must be placed before 11pm to qualify for delivery the following day, orders placed after 11pm will be processed on the next working day.
NEW Recipe
Enjoy a classic breakfast treat without the added calories with the exante diet Maple Syrup Pancakes. The pancakes boast a light, fluffy texture and sweet, yet subtle flavour of maple syrup - so if you've got a bit of a sweet tooth, they're sure to keep your cravings at bay! Our pancakes are specifically formulated to be high in protein and enriched with vitamins and minerals containing a 3rd of your daily RDA.
What is exante diet?
exante diet is the UK’s number 1 meal-replacement diet. exante diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use exante diet maple syrup pancakes?
The exante diet Maple Syrup Pancakes can be used as part of an exante diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three exante diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Cooking instructions
Empty the packet into a bowl and add 100ml (3.4 fl.oz) of cold water. Stir well and leave to sit for 1 to 3 minutes. Heat a non-stick pan and add a small amount of oil or frylight. Pour your mix into the hot pan and cook over high heat for a minute on each side.
Who is exante diet suitable for?
exante diet is incredibly flexible. Either choose an exante diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Skimmed Milk Powder, Wheat Flour, Egg White Powder, Soy Protein, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soy Lecithins)), Flavouring, Whole Egg Powder, Inulin, Potassium Citrate, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Calcium Phosphate, DI Potassium Phosphate, Salt, Magnesium Oxide, Disodium Diphosphate, Emulsifier (Xanthan Gum), Vitamin Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Sodium Bicarbonate, Natural Colour (Beta Carotene), Sweetener (Sucralose).
To use: Mix with 100ml of water. Spoon into a hot pan and cook each side for 1 minute. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Suitable for vegetarians.
To use: Mix with 100ml of water. Spoon into a hot pan and cook each side for 1 minute. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Suitable for vegetarians.
Skimmed Milk Powder, Wheat Flour, Egg White Powder, Soy Protein, Vegetable Fat Concentrate (Refined Soybean Oil, Maltodextrin, Milk Protein, Emulsifier (Soy Lecithins)), Flavouring, Whole Egg Powder, Inulin, Potassium Citrate, Vegetable Creamer Concentrate (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Calcium Phosphate, DI Potassium Phosphate, Salt, Magnesium Oxide, Disodium Diphosphate, Emulsifier (Xanthan Gum), Vitamin Premix (Vitamin C, Maltodextrin, Iron, Vitamin E, Niacin, Vitamin A, Zinc, Copper, Fluoride, Chromium, Selenium, Manganese, Vitamin D3, Folic Acid, Potassium Iodide, Vitamin B6, Vitamin B5, Vitamin K, Thiamin, Biotin, Molybdenum, Riboflavin, Vitamin B12), Sodium Bicarbonate, Natural Colour (Beta Carotene), Sweetener (Sucralose).
| Nutritional Information | Per 100g | Per 55g Serving | % RI Per 100g/55g |
|---|---|---|---|
| Energy kJ | 1556 | 856 | |
| Energy kcal | 368 | 202 | |
| Fat (g) | 9.6 | 5.3 | |
| (of which saturates) (g) | 2.5 | 1.4 | |
| Carbohydrate (g) | 35.7 | 19.8 | |
| (of which sugars) (g) | 14.6 | 8.1 | |
| Fibre (g) | 7.6 | 4.2 | |
| Protein (g) | 32 | 17.6 | |
| Salt (g) | 2.08 | 1.14 | |
| Potassium (mg) | 1923 | 1058 | 96/53 |
| Calcium (mg) | 561 | 308 | 70/39 |
| Magnesium (mg) | 277 | 152 | 74/41 |
| Phosphorus (mg) | 668 | 367 | 95/52 |
| Chloride (mg) | 615 | 338 | 77/42 |
| Biotin (µg) | 19.8 | 10.9 | 40/22 |
| Chromium (µg) | 27.1 | 14.9 | 68/37 |
| Copper (mg) | 0.8 | 0.4 | 79/43 |
| Fluoride (mg) | 2.4 | 1.3 | 68/37 |
| Folic acid (µg) | 161.2 | 88.6 | 81/44 |
| Iodine (µg) | 96.4 | 53 | 64/35 |
| Iron (mg) | 13.7 | 7.5 | 98/54 |
| Manganese (mg) | 0.7 | 0.4 | 35/19 |
| Molybdenum (µg) | 32.8 | 18.1 | 66/36 |
| Niacin (mg) | 12.5 | 6.9 | 78/43 |
| Pantothenic acid (mg) | 2.5 | 1.4 | 42/23 |
| Selenium (µg) | 36.9 | 20.3 | 67/37 |
| Sodium (mg) | 831 | 457 | |
| Vitamin A (µg) | 507.9 | 279.3 | 63/35 |
| Vitamin B1 (mg) | 0.9 | 0.5 | 77/43 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 36/20 |
| Vitamin B2 (mg) | 1.3 | 0.7 | 94/52 |
| Vitamin B6 (mg) | 1.1 | 0.6 | 75/41 |
| Vitamin C (mg) | 30.4 | 16.7 | 38/21 |
| Vitamin D (µg) | 3.7 | 2 | 74/41 |
| Vitamin E (mg) | 7.2 | 3.9 | 60/33 |
| Vitamin K (µg) | 50.8 | 27.9 | 68/37 |
| Zinc (mg) | 6.7 | 3.7 | 67/37 |
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Stop the mush?
Can someone please advise how to cook these so you can flip them to cook on both sides without it being a pile of mush? I've tried cold water/hot water mixture, 1 cal spray/no spray, hot pan/medium pan/very low pan, all in a nonstick frying pan!!! How are you cooking these like pancakes???
Lovely pancakes
These are really nice and so needed as a break from the shakes and bars! They don't taste like a diet product at all. I have them with the exante maple or raspberry syrup and if I have a few extra calories spare will add some chopped banana or berries.
Blue/green
Like the lemon pancakes I tried, these also had blue speckles in the mix. Not sure if it’s mould
Disgusting
I love the lemon pancakes and could eat them all day but these are disgusting and have a really strong chemical taste to them .... smell lovely but taste is awful !
Filling and tasty
Using less water and making a thicker consistency made four scotch pancakes rather than one large thinner version . Turning when bubbles appeared gave indication that one side was ready. Lovely with the maple Exante maple syrup. Added fruit and ate for evening meal.
Yummy weekend treat
Really easy to make. I am keeping the pancakes for the weekend instead of the morning shakes: Tastes very close to maple American style pancakes 🥞 Put some strawberries🍓 on the top. Yummy 😋 Will Definitely order again
4⭐️ - & I don’t even like pancakes !
Thought I’d give this sachet a try this morning from my 4 week plan box. Easy to mix - made 1 big pancake (rather than small ones). Really quite yummy pancake 🥞 with a black coffee ☕️ Just enough flavour & even though it’s maple syrup - I didn’t find it too sweet.
okayy
Very sickly but nice if you have a sweet tooth, I tried to make these into waffles rather then pancakes and it didn't really form as a waffle, like a slightly undercooked pancake sticky texture (following a suggestion from the Exante instagram) so was slightly disappointed but still edible,
Pancake Day
Shrove Tuesday’s upon us, A treat is need, Pancakes are required, My belly MUST feed... Maple pancakes selected, Cooked and devoured. Hunger defeated, My tastebuds empowered... Will order again, as these I recommend. Basket and quantity, Payment and send!!!
Nice warming treat
Had these on the evening of my first day on the diet as I received some in my 4week box. Wasn’t expecting much but got 3 x 5 inch pancakes out of the mix. Beautiful sweet maple syrup taste, was really surprised. These will be a great way to breakfast at the weekend or for a teatime treat. Nice and warming.