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For allergens please see ingredients in bold. May also contain gluten, egg, celery and mustard.
Nutritionally balanced breakfast
Rich, creamy and warming, Exante Meal Replacement Porridge Oats are now available in a pot, for a delicious and nutritious breakfast on the go.
Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.
Mix dry ingredients with a spoon. Add 150ml of boiling water to the Porridge Pot approximately 1 cm below the edge of cup. Stir properly then leave to stand for 5 minutes. Stir again and serve.
OAT flakes (44%), MILK Protein Concentrate, Inulin, SOY Protein, Whey Powder (MILK), Vegetable Oils (SOY, Palm), Potassium (Citrates, Chloride, Iodate), Thickener (Guar Gum), Maltodextrin, Glucose Syrup, MILK Protein, Salt, Dipotassium Phosphate, Vitamin C (Ascorbic Acid), Magnesium Oxide, Ferric Pyrophosphate, Vitamin E (d-Alpha Tocopheryl), Emulsifier (SOY Lecithin), Zinc Sulphate, Natural Flavouring, Niacin, Vitamin A, Pantothenic Acid, Sodium Fluoride, Copper-II-Gluconate, Manganese Sulphate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Riboflavin, Thiamin, Folic Acid, Chromium Chloride, Sodium (Molybdate, Selenite), Vitamin K, Biotin, Calcium Phosphates, Vitamin B12 (Cyanocobalamin), Stabiliser (Triphosphates), Sweetener (Sucralose), Antioxidants (Gamma-Tocopherol, Delta-Tocopherol, Ascorbyl Palmitate, Alpha-Tocopherol).
%NRV Per Pot
|(of which saturates) (g)||0.5||1.0|
|(of which sugars) (g)||2.0||3.9|
|Vitamin A (µg)||217||426||53|
|Vitamin D (µg)||0.8||1.5||29|
|Vitamin E (mg)||2.2||4.3||36|
|Vitamin C (mg)||24||46||57|
|Vitamin K (µg)||17||34||45|
|Vitamin B6 (mg)||0.7||1.3||92|
|Folic Acid (µg)||162||315||158|
|Vitamin B12 (µg)||0.9||1.8||72|
|Pantothenic Acid (mg)||3.7||7.2||120|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Nice creamy porridge. Filling. Need to mix well to declump, but literally done this with a teaspoon stirring a little.