For allergens please see ingredients in bold. May also contain gluten, egg, celery and mustard.
Nutritionally balanced breakfast
Usually dispatched within 24 hours
Rich, creamy and warming, Exante Meal Replacement Porridge Oats are now available in a pot, for a delicious and nutritious breakfast on the go.
Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.
Mix dry ingredients with a spoon. Add 150ml of boiling water to the Porridge Pot approximately 1 cm below the edge of cup. Stir properly then leave to stand for 5 minutes. Stir again and serve.
OAT flakes (44%), MILK Protein Concentrate, Inulin, SOY Protein, Whey Powder (MILK), Vegetable Oils (SOY, Palm), Potassium (Citrates, Chloride, Iodate), Thickener (Guar Gum), Maltodextrin, Glucose Syrup, MILK Protein, Salt, Dipotassium Phosphate, Vitamin C (Ascorbic Acid), Magnesium Oxide, Ferric Pyrophosphate, Vitamin E (d-Alpha Tocopheryl), Emulsifier (SOY Lecithin), Zinc Sulphate, Natural Flavouring, Niacin, Vitamin A, Pantothenic Acid, Sodium Fluoride, Copper-II-Gluconate, Manganese Sulphate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Riboflavin, Thiamin, Folic Acid, Chromium Chloride, Sodium (Molybdate, Selenite), Vitamin K, Biotin, Calcium Phosphates, Vitamin B12 (Cyanocobalamin), Stabiliser (Triphosphates), Sweetener (Sucralose), Antioxidants (Gamma-Tocopherol, Delta-Tocopherol, Ascorbyl Palmitate, Alpha-Tocopherol). Gluten-Free.
%NRV Per Pot
|(of which saturates) (g)||0.5||1.0|
|(of which sugars) (g)||2.0||3.9|
|Vitamin A (µg)||217||426||53|
|Vitamin D (µg)||0.8||1.5||29|
|Vitamin E (mg)||2.2||4.3||36|
|Vitamin C (mg)||24||46||57|
|Vitamin K (µg)||17||34||45|
|Vitamin B6 (mg)||0.7||1.3||92|
|Folic Acid (µg)||162||315||158|
|Vitamin B12 (µg)||0.9||1.8||72|
|Pantothenic Acid (mg)||3.7||7.2||120|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
These are really handy for late breakfast at work but the sugar replacement is awful tasting and leaves a cooling feeling in your mouth. Please, please, please remove this ingredient (or replace with a healthier choice like Stevia). If I want to add any sweetness shouldn't that be my choice? It would be so much better without Glucose Syrup and Sucralose!!!!!!
If you crave something similar to normal food on this diet, the porridge is as close as you can get. It is very sweet so no need to add any sugar, honey etc. It does have a slight aftertaste which is likely the vitamins that have been packed into it. However, it’s great to take to work and it’s something hot and solid to have instead of a shake.
Fantastic, quick and easy porridge oats. Boil up the kettle, turn the pot upside down and give it a good tap. Peel back the lid and sprinkle in a little cinnamon then stir it through with a chopstick - YES a chopstick! - which mixes it really well with no lumps or clumps of unmixed powder. Perfect on a cold day.
Nice creamy porridge. Filling. Need to mix well to declump, but literally done this with a teaspoon stirring a little.