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Allergens: For allergens, including cereals containign gluten, see ingredients in bold. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.
Nutritionally balanced meal replacement.
Usually dispatched within 24 hours
Rich, creamy and warming, exante Meal Replacement Porridge Oats offer a delicious and nutritious meal any time of day.
Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.
Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Oils (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Bran, Oat Flour, Vegetable Oils (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin Premix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate, Sweetener (Sucralose).
Per 53g Serving
%RI Per 100g/53g
|(of which saturates) (g)||4.6||2.4|
|(of which sugars) (g)||18.0||8.0|
|Folic acid (µg)||134.9||71.5||67/36|
|Pantothenic acid (mg)||2.0||1.0||33/17|
|Vitamin A (µg)||473.8||251.1||59/31|
|Vitamin B1 (mg)||0.8||0.4||71/37|
|Vitamin B12 (µg)||0.9||0.5||37/20|
|Vitamin B2 (mg)||1||0.6||74/39|
|Vitamin B6 (mg)||1.0||0.5||72/39|
|Vitamin C (mg)||30.4||16.1||38/20|
|Vitamin D (µg)||3.4||1.8||68/36|
|Vitamin E (mg)||6.8||3.6||56/30|
|Vitamin K (µg)||50.8||26.9||68/36|
160 ReviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I add more water and mix with small amount of cold water first then microwave.. Lovely and cranny and very filling
Really enjoyed this as a breakfast or a lunch! Very tasty and thick!
First attempt and it turned out good a splash on maple syrup , lovely and filling I don’t feel like I am on a diet . It’s sweet but isn’t this what satisfies our cravings when trying to diet .
I really don’t know how Exante manage to make such a delishous porridge oat. I honestly kept looking every day when it was out of stock and seriously are committed to only using this kind of oats. Very filling tasty and 10/10. I even cheated and had it for my lunch as well. So tasteful it takes the edge of the craving for anything sweet. 10/10.
Lovely creamy texture, and oaty nutty flavour. It is a little sweet for my taste, and you could do with putting a little less water to it as 140ml is a little soup like - mix and heat with less water and add more if too thick. Lovely hearty breakfast though, not really great for the summer, but help vary the breakfasts during the week. 1 week in and 11.5lbs down so who's complaining !
I have to say this is one of my favourites, it's creamy and filling. I have only been doing the diet for 2 week and was worried about being hungry no need to be with this starting my day off.
The porridge mixes well and as long as you keep your eye on it it's fine in the microwave. It 's edible but it is incredibly salty and sweaty! It would be so much nicer if they reduced the salt and sweetner.
the Porridge, Plain and Apple & Cinnamon, Is not too bad, Not may Porridge Oats in it. Is a bit sweet for my taste, I prefer the Apple cinnamon.
Tasted very nice but watery and didn't thicken up properly. More like porridge oat soup. I've had far better VLCD porridges than this.