Meal Replacement Porridge Oats

Meal replacement porridge containing 27 vitamins and minerals

  • Vegetarian
GBP 1.69

£1.69

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Save 30% on our meal replacement range!* Use on individuals and boxes of 7! Plus save 20% off extras and accessories. Spend £70+ and receive Free Standard Delivery.**

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Why try exante meal replacement porridge?

Rich, creamy and warming, exante Meal Replacement Porridge Oats offer a delicious and nutritious meal any time of day.

Who can benefit from a meal replacement meal?

Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.

Key Benefits

• Enriched with 27 vitamins and minerals
• Can be used as part of a VLCD plan
• High in protein and fibre

Range:
Weight Loss
Ingredients:

ALLERGENS: For allergens, see ingredients in bold. INGREDIENTS: Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Oils (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Bran, Oat Flour, Vegetable Oils (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin Premix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate, Sweetener (Sucralose).

Key Benefits:

• Enriched with 27 vitamins and minerals
• Can be used as part of a VLCD plan
• High in protein and fibre

Suggested Use:

To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.

To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.

ALLERGENS: For allergens, see ingredients in bold. INGREDIENTS: Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Oils (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Bran, Oat Flour, Vegetable Oils (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin Premix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate, Sweetener (Sucralose).

Nutritional Information

Per 100g

Per 53g Serving

%RI Per 100g/53g

Energy kJ 1597 847  
Energy kcal 378 200  
Fat (g) 12.4 6.6  
(of which saturates) (g) 4.6 2.4  
Carbohydrate (g) 32.2 17.1  
(of which sugars) (g) 18.0 8.0  
Fibre (g) 7.5 4.0  
Protein (g) 31.8 16.9  
Salt (g) 1.64 0.87  
Potassium (mg) 1969 1044 98/52
Calcium (mg) 860 456 108/57
Magnesium (mg) 347 184 93/49
Phosphorus (mg) 487 258 70/37
Chloride (mg) 959 508 120/64
Biotin (µg) 9.8 5.2 20/10
Chromium (µg) 27.1 14.3 68/36
Copper (mg) 0.8 0.4 76/40
Fluoride (mg) 2.4 1.3 68/36
Folic acid (µg) 134.9 71.5 67/36
Iodine (µg) 85.5 45.3 57/30
Iron (mg) 10.8 5.7 77/41
Manganese (mg) 0.7 0.4 34/18
Molybdenum (µg) 33.0 17.5 66/35
Niacin (mg) 12.2 6.4 76/40
Pantothenic acid (mg) 2.0 1.0 33/17
Selenium (µg) 37.0 19.6 67/36
Sodium (mg) 657 348  
Vitamin A (µg) 473.8 251.1 59/31
Vitamin B1 (mg) 0.8 0.4 71/37
Vitamin B12 (µg) 0.9 0.5 37/20
Vitamin B2 (mg) 1 0.6 74/39
Vitamin B6 (mg) 1.0 0.5 72/39
Vitamin C (mg) 30.4 16.1 38/20
Vitamin D (µg) 3.4 1.8 68/36
Vitamin E (mg) 6.8 3.6 56/30
Vitamin K (µg) 50.8 26.9 68/36
Zinc (mg) 6.3 3.4 63/34

Customer Reviews

Overall Rating : 4.06 / 5 (227 Reviews)
  • 124 5 star reviews
  • 48 4 star reviews
  • 22 3 star reviews
  • 10 2 star reviews
  • 23 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Awful

I found this absolutely awful - but this could be personal preference. I was silly and ordered a load before tasting so have wasted a bit of money!

Not great...

Really enjoy the shakes however the porridge/soups are awful, inedible- could not manage half a bowl of salty, artificial gloop. Ill stick to the shakes!

Disgusting

Not nice at all. Taste really strange had to drink water between each spoonfuls to get them down, wouldn't recommend

I've found a way to make them taste great!

I initially left a one star review as I followed the instructions and the porridge was inedible. Having quite a few left over, I decided to experiment to see if I could get them to taste any better and now I love them. Firstly take the contents and grind together to a 'oat meal type' consistency. You can add some chia seeds too if you want added fibre. Then mix the powder with 150ml to 170ml unsweetened Almond milk (depending on how thick you want it) and cook in a Pyrex jug for between 3-4 minutes depending on your microwave. Keep an eye on it so it doesn't overflow. Don't cook until it's really thick as it will thicken whilst cooling. Tastes absolutely delicious and really filling 😋.

What happened 😕

This porridge used to be amazing but since the recipe was changed they taste vile. Overally sweet and salty and doesn't resemble porridge. I wouldn't mind this as long as it tasted nice but it doesn't! I don't understand why it was ever reformulated. Would definitely not repurchase and will bin the one's I have.

Awful far too sweet

I’ve found every product I’ve used excellent except for the porridge. I really love porridge usually but this is too sweet. I tried it a few times to see if I would get used to it but it really made me feel sick. Everything else has been fine so it’s a shame.

Turquoise flecks in it?

I was looking forward to trying this as a more satisfying breakfast to the shakes. Its quite watery and lumpy, but if you can push through that I found it tasted quite creamy. It just looks off putting, I also keep seeing Turquoise coloured flecks I'm the breakfast products, wish I knew what it was?!

Porridge

Wow what diet. This porridge is just fab

Okay..

I find the plain porridge a little salty and also you need to use a lot less water than its says on the packet or its like a drink.. Okay with some of sweet freedom syrup added.

Porridge oats

Love this product quick to make and with a hot drink quite filling leaves you with that satisfying feeling for a long while.