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Allergens: For allergens, including cereals containign gluten, see ingredients in bold. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.
Meal Replacement Porridge Oats
Nutritionally balanced meal replacement.
- Vegetarian
£1.69
. .
In stock
-Usually dispatched within 24 hours
Save 30% on our range!* Use Code MAR30
*excludes diet packs, accessories and sale items.
Why try exante Meal Replacement Porridge?
Rich, creamy and warming, exante Meal Replacement Porridge Oats offer a delicious and nutritious meal any time of day.
Who can benefit from a meal replacement meal?
Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.
- Vegatarian meal replacement
- Can be used as part of a VLCD plan
- Enriched with 27 vitamins and minerals
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Oils (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Bran, Oat Flour, Vegetable Oils (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin Premix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate, Sweetener (Sucralose).
| Nutritional Information |
Per 100g |
Per 53g Serving |
%RI Per 100g/53g |
|---|---|---|---|
| Energy kJ | 1597 | 847 | |
| Energy kcal | 378 | 200 | |
| Fat (g) | 12.4 | 6.6 | |
| (of which saturates) (g) | 4.6 | 2.4 | |
| Carbohydrate (g) | 32.2 | 17.1 | |
| (of which sugars) (g) | 18.0 | 8.0 | |
| Fibre (g) | 7.5 | 4.0 | |
| Protein (g) | 31.8 | 16.9 | |
| Salt (g) | 1.64 | 0.87 | |
| Potassium (mg) | 1969 | 1044 | 98/52 |
| Calcium (mg) | 860 | 456 | 108/57 |
| Magnesium (mg) | 347 | 184 | 93/49 |
| Phosphorus (mg) | 487 | 258 | 70/37 |
| Chloride (mg) | 959 | 508 | 120/64 |
| Biotin (µg) | 9.8 | 5.2 | 20/10 |
| Chromium (µg) | 27.1 | 14.3 | 68/36 |
| Copper (mg) | 0.8 | 0.4 | 76/40 |
| Fluoride (mg) | 2.4 | 1.3 | 68/36 |
| Folic acid (µg) | 134.9 | 71.5 | 67/36 |
| Iodine (µg) | 85.5 | 45.3 | 57/30 |
| Iron (mg) | 10.8 | 5.7 | 77/41 |
| Manganese (mg) | 0.7 | 0.4 | 34/18 |
| Molybdenum (µg) | 33.0 | 17.5 | 66/35 |
| Niacin (mg) | 12.2 | 6.4 | 76/40 |
| Pantothenic acid (mg) | 2.0 | 1.0 | 33/17 |
| Selenium (µg) | 37.0 | 19.6 | 67/36 |
| Sodium (mg) | 657 | 348 | |
| Vitamin A (µg) | 473.8 | 251.1 | 59/31 |
| Vitamin B1 (mg) | 0.8 | 0.4 | 71/37 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 37/20 |
| Vitamin B2 (mg) | 1 | 0.6 | 74/39 |
| Vitamin B6 (mg) | 1.0 | 0.5 | 72/39 |
| Vitamin C (mg) | 30.4 | 16.1 | 38/20 |
| Vitamin D (µg) | 3.4 | 1.8 | 68/36 |
| Vitamin E (mg) | 6.8 | 3.6 | 56/30 |
| Vitamin K (µg) | 50.8 | 26.9 | 68/36 |
| Zinc (mg) | 6.3 | 3.4 | 63/34 |
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Porridge oats
Sorry, but this product is simply vile! It is incredibly sweet with a nasty aftertaste and a consistency like wallpaper paste. I tried one and the other 6 are headed for the bin.
The Best Thing I Have Ever Tasted!!
Ok... Can I just say that Exante porridge is quite possibly the best thing I have ever tasted!!!!! I tried a plain one and put grated apple and cinnamon in. If anything it is a bit sweet, so bit scared of trying the maple syrup one, lol. If consistency is the same, though, I'll take one for the team! 😉 No loss of stars though as I'd have given it 6 anyway 😁
Porridge
The porridge is definitely my favourite and I can be found enjoying it morning noon and night - easy to prepare and very filling.
Yuk
This porridge was like eating over sweetened wall paper paste. Surely it can't be that difficult to make it something like all the other instant oats which actually taste like porridge. In future id have one of those with skimmed milk for not many more calories. Felt id wasted my calories on something horrible. Do love the shakes though
Avoid
Texture is not good, watery with clumps. Salty but sweet texture, overall makes me wretch or cringe when eating.
Porridge oats
Disappointing as thought I was getting the pot of porridge oats. Tasteless but okay if you add blueberries and banana
Yummy
Warming, sweet and filling. Texture more like Ready Brek than porridge but really yummy
Breakfasts
I enjoy all the breakfast options, various porridges, pancakes and the savoury cheese and bacon.