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Allergens: For allergens, including cereals containing gluten, see ingredients in bold. May also contain sulphites and egg. Store in a cool, dry place away from direct sunlight.
Meal Replacement Porridge Oats
Meal replacement porridge containing 27 vitamins and minerals
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Vegetarian
£1.69
. .
In stock
-Usually dispatched within 24 hours
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Why try exante meal replacement porridge?
Rich, creamy and warming, exante Meal Replacement Porridge Oats offer a delicious and nutritious meal any time of day.
Who can benefit from a meal replacement meal?
Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.
• Enriched with 27 vitamins and minerals
• Can be used as part of a VLCD plan
• High in protein and fibre
Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Oils (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Bran, Oat Flour, Vegetable Oils (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin Premix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate, Sweetener (Sucralose).
• Enriched with 27 vitamins and minerals
• Can be used as part of a VLCD plan
• High in protein and fibre
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Oils (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Bran, Oat Flour, Vegetable Oils (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin Premix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate, Sweetener (Sucralose).
| Nutritional Information |
Per 100g |
Per 53g Serving |
%RI Per 100g/53g |
|---|---|---|---|
| Energy kJ | 1597 | 847 | |
| Energy kcal | 378 | 200 | |
| Fat (g) | 12.4 | 6.6 | |
| (of which saturates) (g) | 4.6 | 2.4 | |
| Carbohydrate (g) | 32.2 | 17.1 | |
| (of which sugars) (g) | 18.0 | 8.0 | |
| Fibre (g) | 7.5 | 4.0 | |
| Protein (g) | 31.8 | 16.9 | |
| Salt (g) | 1.64 | 0.87 | |
| Potassium (mg) | 1969 | 1044 | 98/52 |
| Calcium (mg) | 860 | 456 | 108/57 |
| Magnesium (mg) | 347 | 184 | 93/49 |
| Phosphorus (mg) | 487 | 258 | 70/37 |
| Chloride (mg) | 959 | 508 | 120/64 |
| Biotin (µg) | 9.8 | 5.2 | 20/10 |
| Chromium (µg) | 27.1 | 14.3 | 68/36 |
| Copper (mg) | 0.8 | 0.4 | 76/40 |
| Fluoride (mg) | 2.4 | 1.3 | 68/36 |
| Folic acid (µg) | 134.9 | 71.5 | 67/36 |
| Iodine (µg) | 85.5 | 45.3 | 57/30 |
| Iron (mg) | 10.8 | 5.7 | 77/41 |
| Manganese (mg) | 0.7 | 0.4 | 34/18 |
| Molybdenum (µg) | 33.0 | 17.5 | 66/35 |
| Niacin (mg) | 12.2 | 6.4 | 76/40 |
| Pantothenic acid (mg) | 2.0 | 1.0 | 33/17 |
| Selenium (µg) | 37.0 | 19.6 | 67/36 |
| Sodium (mg) | 657 | 348 | |
| Vitamin A (µg) | 473.8 | 251.1 | 59/31 |
| Vitamin B1 (mg) | 0.8 | 0.4 | 71/37 |
| Vitamin B12 (µg) | 0.9 | 0.5 | 37/20 |
| Vitamin B2 (mg) | 1 | 0.6 | 74/39 |
| Vitamin B6 (mg) | 1.0 | 0.5 | 72/39 |
| Vitamin C (mg) | 30.4 | 16.1 | 38/20 |
| Vitamin D (µg) | 3.4 | 1.8 | 68/36 |
| Vitamin E (mg) | 6.8 | 3.6 | 56/30 |
| Vitamin K (µg) | 50.8 | 26.9 | 68/36 |
| Zinc (mg) | 6.3 | 3.4 | 63/34 |
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Okay..
I find the plain porridge a little salty and also you need to use a lot less water than its says on the packet or its like a drink.. Okay with some of sweet freedom syrup added.
Porridge oats
Love this product quick to make and with a hot drink quite filling leaves you with that satisfying feeling for a long while.
Favourite on the site
Love love love this porridge! Very quick and easy to make. One of the best porridge’s I’ve actually tasted. Not too sweet and not plain at all.
Not good
Previously the oats were great, but they changed them from a pot to a packet. I guess they also changed the recipe. They are horrible now.
Bit runny and sweet
This was ok, not amazing but I feel like I've eaten something tasty, it's very runny and sweet. If you use 140ml of water it's more of a soup. So might use half hat amount of water and drink the rest.
It doesn't look like the picture but it is okay
It is quite sweet and tastes of milk powder, which is comforting if you like that sort of taste. It's average compared to the shakes which taste better and feel less powdery in the mouth. Not a total right off, but its not amazing.
Too sweet
Thickens nice after a few minutes. Unfortunarely, it is sickly sweet. I am already struggling with this diet because everything is so sweet. I am having dreams about porrige with nothing in it.
Much Too Sweet
Having read some of the comments about the porridge, I used less water and it looked ok and nicely thick. The taste however is awful, it’s so sweet, and left an aftertaste. I bought a box of 7 but sadly I just won’t be able to stomach the other 6.
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