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Meal Replacement Porridge Oats

Meal replacement porridge containing 27 vitamins and minerals

  • Vegetarian
GBP 1.69


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Save 30% on our range!* Use Code SEPT30

Save 30% on our meal replacement range! Use on individuals and boxes of 7!* Plus spend £60+ and receive Free Next Day Delivery*
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Why try exante meal replacement porridge?

Rich, creamy and warming, exante Meal Replacement Porridge Oats offer a delicious and nutritious meal any time of day.

Who can benefit from a meal replacement meal?

Ideal for quick weight loss or as a complement to a calorie-controlled diet, this meal replacement meal is enriched with 27 vitamins and minerals and is high in protein and fibre.

Key Benefits

• Enriched with 27 vitamins and minerals
• Can be used as part of a VLCD plan
• High in protein and fibre

Weight Loss

To use: Mix with 140ml of cold water in a large microwavable bowl. Microwave for 1 minute (700W). Stir. Microwave for a further 1 minute. Stand for 1 minute before consuming. For other wattages, see manufacturer's manual. Important Information: Use a meal replacement for one or two meals of a daily, energy-restricted diet to contribute to weight loss or to the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.

Skimmed Milk Powder, Milk Protein Concentrate, Whole Rolled Oats (12.4%), Vegetable Oils (Refined Soybean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soy Lecithins)), Soy Protein, Oat Bran, Oat Flour, Vegetable Oils (Refined Coconut Oil, Whey Powder (Milk), Milk Protein), Potassium Citrate, Oat Fibre, Magnesium Citrate, Sodium Chloride, Calcium Chloride, Vitamin Premix (Biotin, Chromium, Copper, Fluoride, Folic Acid, Iodine, Iron, Manganese, Molybdenum, Niacin, Pantothenic acid, Selenium, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K1 and Zinc), Sodium Citrate, Sweetener (Sucralose).

Nutritional Information

Per 100g

Per 53g Serving

%RI Per 100g/53g

Energy kJ 1597 847  
Energy kcal 378 200  
Fat (g) 12.4 6.6  
(of which saturates) (g) 4.6 2.4  
Carbohydrate (g) 32.2 17.1  
(of which sugars) (g) 18.0 8.0  
Fibre (g) 7.5 4.0  
Protein (g) 31.8 16.9  
Salt (g) 1.64 0.87  
Potassium (mg) 1969 1044 98/52
Calcium (mg) 860 456 108/57
Magnesium (mg) 347 184 93/49
Phosphorus (mg) 487 258 70/37
Chloride (mg) 959 508 120/64
Biotin (µg) 9.8 5.2 20/10
Chromium (µg) 27.1 14.3 68/36
Copper (mg) 0.8 0.4 76/40
Fluoride (mg) 2.4 1.3 68/36
Folic acid (µg) 134.9 71.5 67/36
Iodine (µg) 85.5 45.3 57/30
Iron (mg) 10.8 5.7 77/41
Manganese (mg) 0.7 0.4 34/18
Molybdenum (µg) 33.0 17.5 66/35
Niacin (mg) 12.2 6.4 76/40
Pantothenic acid (mg) 2.0 1.0 33/17
Selenium (µg) 37.0 19.6 67/36
Sodium (mg) 657 348  
Vitamin A (µg) 473.8 251.1 59/31
Vitamin B1 (mg) 0.8 0.4 71/37
Vitamin B12 (µg) 0.9 0.5 37/20
Vitamin B2 (mg) 1 0.6 74/39
Vitamin B6 (mg) 1.0 0.5 72/39
Vitamin C (mg) 30.4 16.1 38/20
Vitamin D (µg) 3.4 1.8 68/36
Vitamin E (mg) 6.8 3.6 56/30
Vitamin K (µg) 50.8 26.9 68/36
Zinc (mg) 6.3 3.4 63/34

Customer Reviews

Overall Rating : 4.2 / 5 (201 Reviews)
  • 115 5 star reviews
  • 46 4 star reviews
  • 18 3 star reviews
  • 9 2 star reviews
  • 13 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Porridge oats

I like this product it is a lovely creamy porridge filling and as it is served hot very warming as well.

Not for me

I love porridge in the morning, so I was excited to try this product. However, the porridge is a mess to make (not sure why it needs to be microwaved so long) and is horribly sweet.

Porridge oats.

we love the porridge the taste is lovely and its really satisfying .


I love your porridge and all your items I have lost 5 stone in your items thankyou


I actually prefer this and the golden syrup porridge over the pot ones. It’s definitely sweet so I usually make it a bit runny to tone down the sweetness but other than that, it’s soo good :) The porridge, daal pot and the strawberry jam are amongst my favorite products

Porridge Pots ❤️

Love love love these pots of Porridge! I find them tasty, satisfying and convenient pots of yumminess.

Not for me

I don't always feel like having a shake at breakfast time so bought the porridge oats however I didn't like the smell, taste or texture of this product. I mixed in some cinnamon but still couldn't finish the bowl.


Followed instructions and it was a good consistency. I used my milk allowance and made up to 140ml with water, did in microwave. Nice creamy texture but was just too sweet for me. It’s my first day and first product but it was ok just way too sweet for me so could not eat it all.

Not for me

I was excited to try this product as I love porridge. Sadly way too sweat for my taste, I added more water so I could finish it, but will not be ordering this product anymore. Less sweetener is the key to make it for more tastes, people can always add more if they want to.


I feared that these would taste bland and be difficult to eat in the morning.. but I was very wrong, they have a slight sweetness to them and it went down a treat!

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