Allergens: For allergens including gluten, see ingredients in bold. May also contain mustard, celery and sulphites.
|Nutritional Information||Per 100g||Per 60g Serving||% RI Per 60/100g|
|(of which saturates) (g)||1.7||0.9|
|(of which sugars) (g)||7.9||4.3|
|Linoleic acid (g)||2.8||1.5|
|Alpha Linolenic acid (g)||0.3||0.16|
|Folic acid (µg)||207||112||56/104|
|Pantothenic acid (mg)||4.5||2.4||41/76|
|Vitamin A (µg)||643||347||44/81|
|Vitamin B1 (mg)||1.2||0.7||59/109|
|Vitamin B12 (µg)||1.9||1||42/78|
|Vitamin B2 (mg)||1.3||0.7||51/94|
|Vitamin B6 (mg)||1.5||0.8||56/104|
|Vitamin C (mg)||77.4||41.8||52/96|
|Vitamin D (µg)||3.6||1.9||39/72|
|Vitamin E (mg)||11.8||6.4||53/98|
|Vitamin K (µg)||63||34||46/85|
With the unmistakable tang of oriental spices, this delicious diet meal with vegetables and noodles is a healthy lunch or dinner option. With a hint of spice, it’s a great takeaway choice for a Friday or Saturday night. Spice up your diet today!
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Sweet and Sour Noodles?
The Exante Diet Sweet and Sour Noodles can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Empty the packet into a bowl and add 230ml (7.7 fl.oz) of boiling water. Stir well. Microwave on high for 1 minute 30 seconds. Stir again and return to the microwave for a further 1 minute 30 seconds. Leave to stand for a minute before consuming.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.
You will receive an email to confirm when your item has been sent.
You can also check the status of your order and individual items by accessing My Account details and following the prompts.
Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.
It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.
Please see our returns policy.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
(176 Reviews)See all reviews
Having stuck to shakes I was a bit nervous about what this would be like. Pleasently surprised - filling, tasty and so much of it. Really satisfying - will definitely order these as a staple product.
When having shakes constantly, I get an urge for something savoury, and I have tried a few of the Exante meals, with some disappointment. I decided to try these noodles, and I was pleasantly surprised. They are more sweet than sour, but they're a long way away from the sweetness of the shakes, so they make a nice change. Since receiving them yesterday, I have had them for four of my meals, and I have ordered more today, in case they disappear from stock, like the Lemon Pancakes have, that I like so much!
These have a very odd flavour. Very sweet. I couldn’t finish them. They might be better mixed with a lot of other seasoning to mask the flavour.
Ok, first of all, we all know this isn’t Michelin starred food. So let’s get realistic. Yes the texture is a little..different/odd but if you want noodles for 200 cal something going to be give. I found the taste was more like satay chicken, also more sweet than sour. I will try with soy sauce next time but I really enjoyed it and I’m off to order some more.
I am a savoury person so these are a lifesaver when I'm on plan. They are so nice and you can add a different spice in each time depending on what you fancy that day. So filling and like an actual meal.
Was unsure on the meals with Exante as previous VLCD meals have been quite frankly rank! This on the other hand was a good consistency and had an oriental taste. It's more on the sweet side than sour but makes a big change from simply having shakes alone.
This is genuinely really nice. I have always stuck to the shakes and bars as don’t like any of the savoury packs but was persuaded to try this. It’s fab! Has a good texture, with the soya pieces a welcome addition. The flavour is quite authentic though I do add chilli flakes, teaspoon of soy sauce and some Thai 7 spice (all allowed on TS) and its so good, almost feel like I’ve cheated when I have one! I have run out and currently waiting for a delivery and desperate for them to arrive! Try one you won’t be disappointed.
Nice for a change, I tend to add extra water and have it like a noodle soup
Wasn't sure about buying these as I'm not keen on most of Exante meals but was very impressed and has actually got noodles in too.. I myself not keen on sweet and sour flavour but I do add soya sauce into it which makes a better flavour ..Have at times added Worcester sauce and peri peri just to spice things up..Have one of these everyday and wouldn't be without them..100% recommended ..Wish other exante meals were as nice as this
I don't usually like sweet and sour food, but I tried this out of curiosity after seeing the other good reviews, and now this is my absolute favourite meal out of all the meals/shakes/bars! I love this, doesn't taste like diet food. Very nice to have a savoury option to go with the sweet shakes etc. Definitely worth a try if you're not sure!
Got these to try for a change an they were really nice better than I expected an will be getting more
This is the nicest hot meal I've tried so far. Added some soy sauce and chilli flakes and it was really tasty. More like a curry than sweet and sour but was substantial and I'll definitely order more!
New to Exante and this is one of my first purchases. Quite disappointed. It doesn't taste like sweet and sour, it's a creamy texture not a crisp and clean texture as sweet n sour should be. However it did fill me.
I like this dish. One of my favourites. Has far less of that powdery after taste than other replacement meals. I tend to add a lot more water than recommended as its then more like a soup with noodles. Personally I like it hotter so I add lots of chilli powder for a kick. Very filling and satisfying.
Really loved this product - added a chicken stock cube and some chilli flakes. Lovely texture and great taste - really really enjoyed it!
The noodles look nothing like the picture. They taste nothing like any sweet and sour I've ever had and they come out looking brown!
I won't be ordering again, not pleasant one mouthful abd the had to go in the bin. Such a shame bcos I love Sweet and Sour
Looks awful! Like really really really bad BUT bear with, add some salt and pepper Its not a great taste, its definitely not sweet and sour but its not unpleasant Very filling though tbh. I struggled to eat the last 2 mouthfuls!
Like this one. Big portion which is a nice change. Lots of protein pieces which gave it a bit of an unusual texture, reminded me of the bits in a chicken and mushroom pot noodle but lots more. Very sweet taste. Doesn't really taste like sweet and sour but still ok as meal replacements go.
I found this had not a lot of taste. Texture of meal was ok just lacked taste