Allergens: For allergens including gluten, see ingredients in bold. May also contain mustard, celery and sulphites.
|Nutritional Information||Per 100g||Per 60g Serving||% RI Per 60/100g|
|(of which saturates) (g)||1.7||0.9|
|(of which sugars) (g)||7.9||4.3|
|Linoleic acid (g)||2.8||1.5|
|Alpha Linolenic acid (g)||0.3||0.16|
|Folic acid (µg)||207||112||56/104|
|Pantothenic acid (mg)||4.5||2.4||41/76|
|Vitamin A (µg)||643||347||44/81|
|Vitamin B1 (mg)||1.2||0.7||59/109|
|Vitamin B12 (µg)||1.9||1||42/78|
|Vitamin B2 (mg)||1.3||0.7||51/94|
|Vitamin B6 (mg)||1.5||0.8||56/104|
|Vitamin C (mg)||77.4||41.8||52/96|
|Vitamin D (µg)||3.6||1.9||39/72|
|Vitamin E (mg)||11.8||6.4||53/98|
|Vitamin K (µg)||63||34||46/85|
Now Includes our brand new Festive Collection!!!
Now Includes our brand new Festive Collection!!!
With the unmistakable tang of oriental spices, this delicious diet meal with vegetables and noodles is a healthy lunch or dinner option. With a hint of spice, it’s a great takeaway choice for a Friday or Saturday night. Spice up your diet today!
What is Exante Diet?
Exante Diet is the UK’s number 1 meal-replacement diet. Exante Diet offers the largest online range of high-quality, affordable meal-replacement products which includes soups, shakes, bars and meals. Use our meal-replacement products as part of our flexible and easy-to-follow diet plans for quick weight-loss, or in conjunction with healthy everyday foods for weight management.
How to use Exante Diet Sweet and Sour Noodles?
The Exante Diet Sweet and Sour Noodles can be used as part of an Exante Diet plan for quick weight loss or as a meal replacement to complement a calorie-controlled diet. All Exante Diet soups, shakes, bars and meals are enriched with over 22 vitamins and minerals and are high in protein and fibre. Eating three Exante Diet products a day will provide you with 100% of your EU Recommended Intake (RI) for vitamins and minerals.
Empty the packet into a bowl and add 230ml (7.7 fl.oz) of boiling water. Stir well. Microwave on high for 1 minute 30 seconds. Stir again and return to the microwave for a further 1 minute 30 seconds. Leave to stand for a minute before consuming.
Who is Exante Diet suitable For?
Exante Diet is incredibly flexible. Either choose an Exante Diet plan and follow as instructed, or use our products to complement your lifestyle and weight-management goals. Our products are not suitable for pregnant or breastfeeding women or children under the age of 18. Always seek medical advice before embarking on any weight-loss programme to determine you are medically eligible if you are on medication.
Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.
You will receive an email to confirm when your item has been sent.
You can also check the status of your order and individual items by accessing My Account details and following the prompts.
Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.
It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.
Please see our returns policy.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I don't usually like sweet and sour food, but I tried this out of curiosity after seeing the other good reviews, and now this is my absolute favourite meal out of all the meals/shakes/bars! I love this, doesn't taste like diet food. Very nice to have a savoury option to go with the sweet shakes etc. Definitely worth a try if you're not sure!
Got these to try for a change an they were really nice better than I expected an will be getting more
This is the nicest hot meal I've tried so far. Added some soy sauce and chilli flakes and it was really tasty. More like a curry than sweet and sour but was substantial and I'll definitely order more!
New to Exante and this is one of my first purchases. Quite disappointed. It doesn't taste like sweet and sour, it's a creamy texture not a crisp and clean texture as sweet n sour should be. However it did fill me.
I like this dish. One of my favourites. Has far less of that powdery after taste than other replacement meals. I tend to add a lot more water than recommended as its then more like a soup with noodles. Personally I like it hotter so I add lots of chilli powder for a kick. Very filling and satisfying.
Really loved this product - added a chicken stock cube and some chilli flakes. Lovely texture and great taste - really really enjoyed it!
The noodles look nothing like the picture. They taste nothing like any sweet and sour I've ever had and they come out looking brown!
I won't be ordering again, not pleasant one mouthful abd the had to go in the bin. Such a shame bcos I love Sweet and Sour
Looks awful! Like really really really bad BUT bear with, add some salt and pepper Its not a great taste, its definitely not sweet and sour but its not unpleasant Very filling though tbh. I struggled to eat the last 2 mouthfuls!
Like this one. Big portion which is a nice change. Lots of protein pieces which gave it a bit of an unusual texture, reminded me of the bits in a chicken and mushroom pot noodle but lots more. Very sweet taste. Doesn't really taste like sweet and sour but still ok as meal replacements go.
I found this had not a lot of taste. Texture of meal was ok just lacked taste
Looked revolting! Forced myself to try it before throwing in the bin!
I love this, definitely my favourite. It's flavoursome and it feels like a bigger meal as it's made with 230ml of water. not too sweet.
My favourite meal on this plan by far! 😊Very tasty, nice texture, not typical sweet and sour but nice and creamy. 😊 I am happy eating this one more than once a day.
Love it. One of my favourite meals. Tasty.
The sweet and sour noodles are easily my favourite pack. I could easily love off them! Great taste and filling..try them!
This is disgusting. I managed a few spoons but had to hold my nose so I didn't taste it. Was cowking like I was going to be sick so gave up on the rest. Awful. Won't be buying this one again.
This was horrible. The flavour of sweet and sour noodles was fine, but the bits of protein made the texture like beef mince which was really confusing as mince doesnt go with s&s. It either needs chunks of protein to be more like chicken or just without it completely to make its just sauce and noodles. Until then I will avoid like the plague
Wasn't too sure what to expect. Opening the packet, it looked like your regular pot noodle noodles. Didn't really expect much but product was very tasty! added a bit of chilli powder and black pepper which really enhanced the flavours! definitely wished I had ordered more of this, my next order will definitely have a lot more of these noodles!
Silver pack of sweet and sour noodles my favourite. Really tasty and good consistency